The Best Tennis Shoes for Women

ASICS Solution Speed Tennis Shoes cushions each strike with foam technology

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Apart from your racket, your tennis shoes make all the difference in your on-court performance, from preventing injuries and providing support to keeping you light on your feet. While you may be tempted to reach for your gym lace-ups before you head to the court, the design of tennis shoes varies significantly from workout sneakers. Tennis footwear focuses on lateral support and thinner cushioning so you can easily move from side to side or back and forward.

Reviewed & Approved

ASICS Solution Speed FF Clay Tennis Shoes are a great option if you're looking for a shoe that's breathable and lightweight. For wide feet, we'd recommend New Balance's Women's 806 V1 Tennis Shoe.

When buying a tennis shoe, consider shock absorption and a cushioned sole. We researched dozens of tennis shoes and evaluated them for comfort, fit, durability, price, and toe box size.

Here are the best tennis shoes on the market.

Best Overall: ASICS Women's Solution Speed FF Clay Tennis Shoes

ASICS Gel Solution Speed FF L.E.

Courtesy of Amazon

This state-of-the-art tennis shoe is made from lightweight, breathable materials and absorbs shock, which is why we chose it as our top pick. It incorporates some of the best design qualities from Asics Gel-Solution Speed 3 and their Gel-Court FF, including FlyteFoam midsole technology and Twisttruss support system for the ultimate support, speed, and cushioning.

Best for Wide Feet: New Balance Women's 806 V1 Tennis Shoe

New Balance WC806

Courtesy of Amazon

Women with wide feet might be frustrated when it comes to finding tennis shoes that fit well. Luckily, the WC806 from New Balance offers widths up to EE in women’s sizes.

This shoe is designed for avid women tennis players looking for superior support for their wide feet. The ROLLBAR post running down the length of the shoe adds motion control, while ABZORB midfoot cushioning provides exceptional shock absorption.

Best for Narrow Feet: New Balance Women's 1006 V1 Tennis Shoe

New Balance WC1006

Courtesy of Amazon

If you’re a woman with narrow feet, it can be hard to find shoes that fit well in general, not just when looking specifically for tennis shoes. However, having extra room inside tennis shoes can be dangerous—if your foot slides inside the shoe at the wrong time, you could be in for a painful ankle or tendon injury. New Balance’s WC1006 model is available in narrow sizes and still works well as a tennis shoe.

This shoe’s REVlite midsole adds bounce and energy to your step for a quicker tennis game. The rubber sole provides superior grip on any court, while a removable foam insole leaves room for custom orthotics if necessary.

Best for Grass Courts: Babolat Propulse Blast All Court Womens Tennis Shoe

Babolat Propulse Blast Black/Geranium Women's Shoes

Courtesy of Tennis Warehouse

If you’re playing on grass courts, you’re not going to need as much cushioning in the soles and ankles since the ground itself will be softer. However, that relief will be offset by a loss in traction, since grass is a bit slicker than clay or concrete. The ball will also fly a bit lower due to the reduced bounce you’ll get on a softer court, meaning you’ll need some extra grip to propel you back and forth along the service line.

Babolat’s Propulse Blast has a little Michelin Man logo on the heel—the sole is made by the tire experts at Michelin, guaranteeing a firmer grip on grass courts. Strategically placed Power Straps adapt to lateral footwork, giving you your best grass-court game yet.

Best for Plantar Fasciitis: K-Swiss Women's Grancourt II SR Duty Shoe

K-Swiss Women's Grancourt II SR Duty Shoe

Courtesy of Amazon

Plantar fasciitis can cut your tennis workouts short. It occurs when the tight band of tissue that forms the arch of your foot becomes inflamed, leading to heel pain. However, the right shoes can reduce those pains and get you back in the game.

The most important things in a tennis shoe for women struggling with plantar fasciitis are cushioning and arch support. K-Swiss has a reputation for making shoes with a lot of cushioning, and the Grancourt II tennis shoe is no exception. The impact-absorbing EVA midsole makes them easy to stand in for hours.

Best for Flat Feet: ASICS Women's Gel-Game 6 Tennis Shoe

ASICS Women's Gel-Game 6 Tennis Shoe

Courtesy of Amazon

Women tennis players with low arches or flat feet need to find the right balance of cushioning and support when looking into tennis shoes. Without an impact-absorbing gel cushion, you’re going to be putting a lot of stress on the inner part of your foot, which could result in some serious aches and pains later. Japanese footwear designer Asics crafted the Gel-Game 6 for women who need that kind of impact protection. The Trusstic System reduces weight on your sole without sacrificing the structural integrity of the shoe.

Final Verdict

For the ultimate in lightweight support, you can't go wrong with the ASICS Women's Solution FF Clay Tennis Shoes (view at Amazon), which feature the responsiveness you need to move across the court. If you have wider-than-average feet, New Balance's Women's 806 V1 Tennis Shoe (view at Amazon) offers inclusive sizing and ABZORB cushioning, which easily absorbs shock from any sliding or hustling.

What To Look for in a Tennis Shoe for Women

Grip Strength

Women need a good grip on the shoe's sole to be able to push off, jump, and move in different directions. When you buy a new pair, try testing out the shoes by performing various fast and powerful movements, such as running from side to side and stopping quickly, jumping, and running for the ball. The shoes should have a firm grip, but not feel too sticky that you get slowed down by them.

Comfort Level

Make sure you can wiggle your toes and that you don't feel too restricted in the shoes. If they are too tight, you risk chafing, blistering, and other foot injuries, such as plantar fasciitis, which would take you out of the sport for an indefinite amount of time.


Your tennis shoes should feel well cushioned in the midsole and toe. Look for "dampener cushioning systems" in a shoe, which will help prevent foot pain and injuries.

Frequently Asked Questions

  • What is the main difference between men's and women's tennis shoes?

    The main difference between men's and women's tennis shoes is the toe box design. Men's shoes are wider and more squared at the toe (for their larger feet). Women have a toe box with a narrower and more rounded shape. Women's toe box design also allows them to have a better grip on the tennis court than men do.

    Men also have a thicker sole as they tend to land harder than women after a jump.

  • How long do tennis shoes last?

    The United States Tennis Association (USTA) says that the midsoles of tennis shoes can wear out fairly quickly, after as little as 45 to 60 hours of wear. If you only play once a week for an hour or two, your pair could last for a year. However, competitive or active players will need to replace their shoes every two to three months.

  • How do you clean tennis shoes?

    You can clean tennis shoes at home. Add a few drops of a mild laundry detergent to water. Dip a toothbrush or small dry brush into the liquid and use circular movements to clean the inside and outside of your shoes. Allow them to air dry before using them again.

Why Trust Verywell Fit?

Tori Zhou is a contributing writer and Associate Health Commerce Editor for Verywell Fit, Family, and Mind. She strives for her work to bridge digital and physical borders, and she enjoys staying up-to-date on wellness trends and products. Tori received a B.A. in Journalism and Media Studies from Rutgers University.

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3 Sources
Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
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