Shereen Lehman, MS, is a healthcare journalist and fact checker. She has co-authored two books for the popular Dummies Series (as Shereen Jegtvig).
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If you have tennis elbow, it’s never worth toughing out the pain. Quality elbow braces are available at very affordable prices and can be at your house in just days.
The best tennis braces on the market today also give you an extraordinary value. This set of two tennis elbow braces from Simien allow you to reduce pain with both or either elbows for tennis, golf, or any other sport.
The Simien elbow braces are small and comfortable, yet effective. The soft neoprene and nylon braces use a gel pad to exert their counter pressure on the elbow and a velcro strap to securely tighten to your arm. You can rest assured that this brace will deliver more pressure to your forearm than an aircast and won’t slide around like some budget braces. Able to fit a wide range of arm sizes, these elbow braces can also be used with a compression sleeve.
Simien gives its customers an ebook, Addressing Tennis Elbow Pain, with every set of braces for optimal outcomes. This brace is beloved by its user-read reviews for testimonials from happy customers.
The Sleeve Stars Elbow Brace is an excellent option for budget-conscious tennis elbow sufferers or anyone who wants to try a brace without risking too much. This unisex elbow support is ideal for athletics and office work alike.
This brace is 75% neoprene and 25% nylon for a flexible and comfortable fit. The one-size-fits-all band is adjustable with two hook and loop straps. The brace can fit a wide variety of arms with its limits ranging from 9 to 23 inches.
Like many braces, the Sleeve Stars brace works by exerting pressure on the outside forearm muscle to reduce tennis elbow pain. Simply locate the muscular area and wrap the brace around it, then attach. The textured material allows for a great fit and minimal movement. This brace is also known for its breathability and durability.
Cooling down your muscles after a game or tough workout can be a great way to reduce inflammation or swelling. Many athletes turn to cryo chambers or ice baths for a quick cool down.
The Cold One Elbow Brace is a soft, neoprene sleeve brace that covers your elbow with two velcro straps. The braces exert pressure on the elbow just like other tennis elbow braces on the market. However, this one also acts as an ice pack. The cold therapy brace can ice your elbow for about 20 minutes, reducing inflammation and pain. It is an ideal option for anyone with tennis elbow after they exercise or for someone who suffered a recent elbow injury and need to ice multiple times a day.
Sleek and sporty, the Venom compression sleeve is a great option for a tennis elbow aid. Designed for tennis elbow, arthritis, golfer’s elbow, joint inflammation, and more, the Venom sleeve provides pressure to the joint as well as using heat retention to keep the area warm. This combination of heat and pressure can lead to a reduction in elbow pain and a more comfortable athletic experience.
What makes a sleeve and the Venom sleeve, in particular, a great option is its maneuverability. The elastic sleeve will move with you as you hit a ball, run, or jump—delivering benefits without hindrance. This lightweight, versatile sleeve feels comfortable at all times and will hold up to difficult conditions and repeated use. Unlike other sleeves, the Venom elbow sleeve is made with an anti-slip design so you don’t have to worry about adjusting it every few moments. The sleeve comes in four different sizes and works for men or women. The brace comes with instructions and exercises in a PDF.
Some people want more than just pressure from their elbow brace. In contrast to the standard elbow braces that push on the forearm to reduce elbow discomfort, the ElbowCure Tennis Elbow Brace uses vibration to massage the muscles at the same time. This rechargeable device is designed to relieve pain and make your muscles feel better.
To use the ElbowCure vibrating brace simply hold down the “on” switch for three seconds and then place the device on the lower forearm. Slowly move the vibrating device up the arm toward the elbow to massage the forearm muscle. Then place the vibrating tool into the brace and strap it to the forearm for a relaxing and comforting sensation that also provides pressure to the muscles. The vibrating massager can be used on the arms as a hand-held tool or inserted into the brace itself.
The device can help with circulation issues as well as repetitive motion or sports injuries. Available for either arm, this device is popular for its unique approach. The brace comes with a two-step treatment method for elbow health.
Rather than settling for a tennis elbow brace or a compression sleeve, you can use both with the DashSport Tennis Elbow Brace.
This DashSport set gives you an “all-day” compression sleeve that covers from mid-forearm to mid-bicep. Made with 200GSM (grams per square meter) fabric and copper nylon, the sleeve is lightweight and features nonslip guards to keep it in place. The brace, which can be worn with and over the sleeve, is made with neoprene and velcro for a fully adjustable brace that exerts proper pressure on the forearm. Together, the sleeve and brace provide dual pressure and heat retention for complete treatment of tennis elbow. This set also gives you the option to use each item individually.
This unisex set comes in a range of sizes. When you purchase this DashSport system you get the sleeve and brace as well as an instructional PDF that helps explain how to exercise best with this gear and an elbow injury. DashSport also offers a money-back guarantee.
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