The 9 Best-Tasting Protein Powders of 2020, According to a Dietitian

Find a protein powder that meets your flavor preferences and lifestyle needs

Our editors independently research, test, and recommend the best products; you can learn more about our review process here. We may receive commissions on purchases made from our chosen links.

Gold Standard Whey Protein

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Our Top Picks
"Neutral vanilla flavor provides a hint of sweetness but doesn’t overpower the beverage it’s mixed into."
"Delicious vanilla taste and strong nutritional profile."
"Blends well in hot or cold beverages to create an indulgent vanilla drink with a hint of coconut."
Best Chocolate Plant-Based:
Sunwarrior Warrior Blend Chocolate at Amazon
"Cocoa, chocolate flavor, stevia extract, and ground coconut create a sweet, nutty, and chocolatey flavor."
"Made using Fair Trade Certified cacao beans."
"A clean and simple brown rice protein powder with no added flavor."
"Provides 18g of grass-fed, pasture-raised, bovine collagen protein that is almost 100% tasteless."
"High-quality, pasture-raised, grass-fed protein with 21 grams of easy-to-digest protein in each serving."
"Mixes pea, brown rice, hemp, and pumpkin seed protein to provide 18g of plant-based protein per serving."

Whether you're looking to increase your protein intake or supplement your workouts, protein powder is a convenient way to add protein to your diet. However, some protein powders are chalky, overly sweet, artificial-tasting, or just plain gross. Because taste perception and flavor preference are so individual, you may need to taste a few to find what works best for you.

Here, the best tasting protein powders for all of your dietary needs.

Best Overall: Sprout Living Epic Protein Powder

If you’re looking for a slightly sweet protein powder that tastes mixed with almond milk or in your favorite smoothie, Sprout Living’s Epic Protein Vanilla Lucuma is the top choice. The neutral vanilla flavor provides a hint of sweetness but doesn’t overpower the beverage it’s mixed into. Plus, the paleo-friendly (gluten-free, dairy-free, grain-free) plant-based protein powder checks all the nutrition boxes. Epic Protein’s proprietary protein blend is made from yellow pea and a mix of sunflower, pumpkin, sacha inchi, and cranberry seeds. Each 2-scoop serving provides 19g of plant-based protein and 4g of dietary fiber.

Lucuma, a fruit native to Peru, is used to sweeten the protein. While there is limited research on the health benefits of the fruit, some research published in 2011 suggests that lucuma may have some health benefits.

Best Vanilla Plant-Based: Garden of Life Raw Organic Vanilla Protein Powder

There are many great tasting vanilla, plant-based proteins on the market, but Garden of Life’s Raw Organic Protein takes the top pick in this category because of its delicious vanilla taste and strong nutritional profile. Many vanilla protein powders taste overly sweet, artificial, or chalky, however, this powder blends well and has a subtle vanilla flavor.

Made up of a unique blend of 15 plant-based legumes, grains, and seeds, Garden of Life’s Raw Organic Protein is a high-protein, soy-free powder. A key protein source is pea protein, which is known as a high-quality, easily digested, plant-based protein. Garden of Life’s Raw Organic Protein is also gluten-free and kosher. The powder is also easy on digestion, as it contains 3 billion CFU probiotics from lactobacillus and digestive enzymes such as bromelain, papain, and protease.

Best Vanilla Whey: Primal Kitchen Primal Fuel Vanilla Coconut

Primal Kitchen’s Primal Fuel Vanilla Coconut flavor contains 10g whey protein isolate per scoop and blends well in hot or cold beverages to create an indulgent vanilla drink with a hint of coconut. Note that the product does contain coconut, but it is free of soy and gluten. It is free of fillers, artificial ingredients, and preservatives.

Primal Fuel also contains beneficial ingredients including medium chain triglycerides. The 4g of coconut milk fat per serving provides satiating medium chain triglycerides that are converted into quick energy for the body or used as an alternate source of energy for the brain. Each scoop also contains 1g of dietary fiber, prebiotics from inulin, and 2,238 mg of essential amino acids including leucine, isoleucine and valine.

Best Chocolate Plant-Based: Sunwarrior Warrior Blend Chocolate

The USDA Organic, Non-GMO Project Verified Sunwarrior Warrior Blend Chocolate takes the top pick for plant-based chocolate protein with 19 grams of protein per scoop and a creamy chocolate taste. Sunwarrior uses organic flavorings including cocoa, chocolate flavor, stevia extract, and ground coconut to create a sweet, nutty, and chocolatey flavor.

The proprietary protein blend is made up of pea protein, hemp protein, and goji berry. While peas and hemp are good sources of plant-based protein, goji berries are a rich source of iron. Each scoop also provides 6 mg of iron, which is helpful for those following a vegan diet that is commonly low in this important nutrient.

Each serving also provides branched-chain amino acids and brain-boosting MCTs. The high protein blend is allergy-friendly, as it is free of soy, gluten, and dairy.

Best Chocolate Whey: teraswhey Organic Protein, Dark Chocolate

Made using Fair Trade Certified cacao beans, the rich, dark chocolate flavor of Tera's Whey is hard to beat. The antioxidant-rich cacao provides great flavor and boosts the overall nutrition of the protein powder. Research shows that cacao contains beneficial antioxidants including epicatechin and catechin that fight inflammation.

Tera's Whey sources the highest quality whey from small family farms in Wisconsin. This USDA Organic whey protein is free of hormones, antibiotics, and GMOs. The grass-fed whey is also Certified Gluten-Free. Each 2-scoop serving provides 20g of whey protein with only 5g of carbohydrates. It is sweetened with organic stevia, and contains only 2g of sugar, likely due to lactose (natural milk sugar) in the whey protein concentrate.

Best Natural Flavor: Sunwarrior Brown Rice Protein Powder

Sunwarrior’s Classic Protein is a clean and simple brown rice protein powder with no added flavor. It’s made up of only one ingredient: organic brown rice protein. This plant-based powder assimilates well into the beverages it's mixed with and boosts protein without adding flavor. One scoop provides 20g of protein with 100 calories and zero added sugar. The vegan powder is also free of gluten, soy, and dairy.

The brown rice powder is sprouted and fermented, meaning that the brown rice is soaked for a period of time and then allowed to germinate. This process leads to increased bioavailability of nutrients such as vitamins and fatty acids and decreased amounts of anti-nutrients such as phytates and tannins.

Best Tasteless: Vital Proteins Collagen Peptides Powder

For those who are looking to boost their protein intake without a specific flavor, Vital Proteins Collagen Peptides is a great option. Each 2-scoop serving provides 18g of grass-fed, pasture-raised, bovine collagen protein that is almost 100% tasteless.

The dynamic product can be mixed into both hot and cold liquids, including coffee. It dissolves quickly and doesn't clump when mixed properly. The versatile protein supplement is free of gluten, dairy, and sugar.

While collagen peptides are a great bioavailable protein boost, research also suggests that collagen peptide supplementation may improve skin health. The supplement contains complementary ingredients including vitamin C and hyaluronic acid. Hyaluronic acid is known for the ability to preserve skin moisture, while research shows that vitamin C boosts the body's ability to synthesize collagen and plays a key role in skin health.

Best Peanut Butter: Garden of Life Organic Grass Fed Whey Protein Powder

Garden of Life's Certified Organic Whey Protein is known for its high-quality, pasture-raised, grass-fed protein. With 21 grams of easy-to-digest protein in each serving, the creamy chocolate peanut butter flavor adds a delicious taste and a protein boost to your favorite beverage. If you're a peanut butter fan, you will love mixing this powder into water or your go-to smoothie.

The USDA Organic, Non-GMO Project Verified protein is sweetened with stevia and is free of added sugars. Each serving contains 4.7g of branched-chain amino acids to help you refuel and repair muscles post-workout. The Certified Gluten-Free product contains 130 calories per serving with only 7g of carbohydrates. It's also good for the digestive system, as each serving contributes 2 billion CFU probiotics from bifidobacterium lactis.

Best Fruit Flavor: ALOHA Organic Banana Plant Based Protein Powder

Aloha's USDA-Organic, banana-flavored protein powder provides a sweet, fruity flavor without sugar alcohols or refined white sugar. The plant-based protein uses a blend of coconut sugar and monk fruit as an alternative to erythritol or stevia. While stevia is declared “generally accepted as safe” by the FDA, some people prefer to avoid the natural sweetener.

Aloha’s protein blend mixes pea, brown rice, hemp, and pumpkin seed protein to provide 18g of plant-based protein per serving. The blend contains 5g of dietary fiber per serving, likely attributed to acacia fiber which is rich in soluble fiber.

The vegan powder also contains medium-chain triglycerides from coconut oil. Made with simple, whole-food ingredients, it's a great option to add to your favorite smoothie, baked good, or oatmeal.

What to Look for in Protein Powder

Protein source: Protein powders can be made using a variety of protein sources, including plant-based and animal-derived sources. Examples of animal-derived proteins include whey and collagen. Plant-based proteins may come from foods such as pea, hemp, soy, pumpkin seed, or brown rice. There are benefits to each type of protein, and you can find a protein powder that will meet your nutritional and health needs, while also appealing to your individual taste buds.

Nutritional content: While everyone wants a protein powder that tastes good, it’s also important to consider the nutritional content of the supplement. You may choose a powder with additional dietary fiber, MCT oil, probiotics, or specific nutrients based on your individual needs.

Flavoring and Sweeteners: When choosing a protein powder based on flavor, aim to choose a powder without artificial ingredients including colorings, flavorings, or sweeteners.

What Experts Say

"When choosing a protein powder that’s right for you, it’s important to find one that your body digested well. Although it may taste great, some ingredients like sugar alcohol or unnecessary additives can aggravate the GI system and cause bloat, gas, or abdominal discomfort. Therefore, it would be wise to sample the protein powder before investing in the entire container." —Tracy Lockwood Beckerman, MS, RD, founder of Tracy Nutrition and author of “The Better Period Food Solution

Why Trust Verywell Fit

A personal note on my recommendations written above. As a dietitian, I am careful to recommend supplements, including protein powders. I spent time reviewing the most current clinical research on protein supplementation and looking at multiple products and brands. I believe the protein supplements in the round-up are made by trusted brands, and I would feel comfortable recommending these to clients and patients in my clinical practice.

I have personally tried each of these protein supplements and regularly use protein supplements. You can currently find Tera's Whey, Vital Protein Collagen Peptides, and Sunwarrior Classic Protein in my pantry. — Eliza Savage, MS, RD, CDN

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Article Sources
Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
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