The 11 Best Swimming Goggles of 2021

Dive into the new year with the right pair

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Whether you’re training for a race, swimming laps for cardio, or preparing for a triathlon, it is important to have the right goggles while you’re in the water. Luckily, there are a myriad of products on the market that meet the varying needs of swimmers, based on their circumstances. 

As a former competitive swimmer, I’ve been through my fair share of googles, so I know the value of a quality pair when I see it. It can be infuriating when your goggles fill up with water the second you dive into the pool during a race. Likewise, it can be just as discouraging when you’re trying to get in some laps and you constantly have to stop to wipe off the fog in the middle of your set. 

Though it is nearly impossible to avoid any water infiltrating your lenses, and anti-fog protection might not last forever no matter how good it is, some goggles perform better than others.

Here are the best swimming goggles on the market.

Our Top Picks
The best value pick on the market, it’s equipped with anti-fog and UV protection, a wide, panoramic lens, and nosepiece options.
Suitable for males, females, and kiddos, the budget-friendly pick is known to be fairly leakproof.
Best for Open Water Swimming:
Aqua Sphere Kayenne Swim Goggle at Amazon
Ideal for open water swimming, the 180-degree visibility allows for a clear view of where you’re going and your surroundings.
If racing isn’t your thing, comfort is likely a priority—and this model is sure to please with its optimized cushioning.
Competitive swimmers will appreciate the UVA protection, anti-glare coating, and mirrored lenses.
Though catered to swimmers who plan to train outdoors, they can also be used in indoor pools while maintaining clear visibility.
Available in 11 different corrective diopters, it also includes an adjustable nose bridge and a universal eye socket frame.
Built with an anti-fog swipe technology, it allows you to use your finger to re-activate the anti-fog protection within the frame.
You can expect these goggles to be extremely leakproof, durable, and comfortable for training or leisure swimming.
This all-in-one pick includes both goggles and bungee straps so you can easily adjust the fit how you’d like.

Best Overall: Speedo Mirrored Vanquisher 2.0 Swim Goggles

 Speedo Unisex-Adult Swim Goggles

Equipped with all the features of a quality swimming goggle—anti-fog protection, UV protection, a wide panoramic lens, silicon seals around the eyes, and four separate nosepiece options for a custom fit—the Speedo Vanquishers are the best value goggle on the market.

Speedo is a top, trusted brand among competitive swimmers, and this product is low cost but made of quality, durable material that's built to last.  

Best Budget: Aegend Anti-Fog Swim Goggles

Aegend Anti Fog Swim Goggles

At an affordable price, these Aegend goggles are a great value pick. The inner lenses are coated with top-notch treatment technology. They are suitable for almost everyone—men, women, and children—and come in 15 different colors. 

They have also been improved to include a higher nosepiece so that it won't press on your face as you swim, giving it a more comfortable feel compared to a typical nosepiece. Due to the ergonomic design, these goggles are known to be fairly leakproof—which is an added bonus, especially considering the price.

Best for Open Water Swimming: Aqua Sphere Kayenne Swim Goggle

Aqua Sphere Kayenne Swim Goggles

The 180-degree visibility on these goggles is essential for open water swimming because when you’re in open waters, you will need to be able to use your peripheral vision to see where you’re going and to spot buoys. This can also help with swimming in a straighter line, which can improve race times.

When it comes to open water swimming, clear lenses (like the ones found on these goggles) are superior to tinted lenses, since swimming in already potentially murky wanters can prove more difficult with a tinted view.

Plus, the goggles built with 100% UVA and UVB protection, ensuring that the sunlight won't hurt your eyes, even through a clear lens. 

Best for Swimming Laps: Zionor Anti-Fog G1 Swim Goggles

Zionor G1 Polarized Anti-Fog Swim Goggles

If you’re simply looking to swim some laps and call it day, and racing or training isn’t on your radar, these goggles are a good fit for you. When swimming laps, comfort becomes more of a priority than other goggle features, especially if you are new to swimming.

It is not uncommon to walk away from the pool with “raccoon eyes” after a swim session because your goggles were too tight—but this Zionor model uses optimized cushioning within the google frames to prevent that from happening.

Best for Competitions: Speedo Unisex Speed Socket 2.0 Swim Goggles

Speedo Unisex Speed Socket 2.0 Swim Goggles

The Speedo Speed Sockets are ideal for competitions due to their curved hydrodynamic lenses, anti-glare coating and custom inner eye fit. Especially beneficial for outdoor competitions, these goggles are equipped with UVA and UVB sun protection and mirrored lenses to keep the eyes safe.

The hydrodynamic lenses provide a panoramic view, which gives swimmers a competitive edge in a race as they offer greater peripheral visibility while underwater. 

Best for Triathlon: TYR Sport Special Ops 2.0 Polarized Swimming Goggle

TYR Sport Special Ops 2.0 Polarized Swimming Goggle

These goggles may not be the most durable or last forever, but if you just need a pair of comfortable, low-cost goggles that will provide good UV protection and last you long enough to train for your triathlon, this TYR model is your best bet. Though they are catered to swimmers who plan to train outdoors (whether in an outdoor pool or the open water) they can also be used in indoor pools while maintaining clear visibility.

Finally, they include a wide peripheral view, which is very beneficial to outdoor swimming competitions, especially in the ocean. 

Best with Prescription: TYR Corrective Optical Adult Goggles

TYR Corrective Optical Adult Goggles

These prescriptive goggles are a bargain without compromising on quality. They come in 11 different corrective diopters, ranging from -2.0 to -8.0.

TYR, also a trusted brand among swimmers, took care to design these prescription goggles with features that any swimmer would look for in a goggle—including both an adjustable nose bridge and a universal eye socket frame for maximum comfort when wearing.

Best Anti-Fog: Arena Cobra Ultra Competitive Swim Goggles

Arena Cobra Ultra Competitive Swim Goggles

While the Arena Cobra Ultras are on the pricier side, they might be worth it if you’re looking for a slick style of goggles that prevent fogging. These goggles are built with a unique anti-fog swipe technology, which allows you to literally use your finger to swipe and re-activate the anti-fog protection within the goggle frame when things get a little blurry.

Available in 22 different styles, there is bound to be a pair that matches your taste.

Best Splurge: MP Michael Phelps XCEED Swimming Goggles

MP Michael Phelps XCEED Swimming Goggles

This should go without saying, but any pair of goggles being put on the market by Olympic gold medalist Michael Phelps himself must be high quality, but of course, it all comes at a price.

You can expect these goggles to be extremely leakproof, durable, and comfortable. The rigid exoskeleton keeps the goggle stable on your face, and the soft Softeril gasket on the goggle frame ensures comfort and a tight seal around the eyes to keep the water out. 

Best Adjustable: Resurge Sports Anti-Fog Goggles with Bungee Straps

Resurge Sports Anti-Fog Goggles with Bungee Straps

By far, bungee straps are the best workaround to the inevitable challenge of adjusting your goggle straps. As a former swim coach, I’ve spent countless hours not just coaching, but adjusting goggle straps for my swimmers—which is why as a swimmer, I switched to using a bungee strap to adjust my goggles early on in my swim career and never looked back.

Considering this Resurge design is already a decent option for goggles (especially if your goal is to swim laps with comfort around the eyes), the fact that they already come equipped with the bungee strap is a huge selling point. Bungees on their own normally sell for the price of these goggles, so this option is a great bang for your buck. 

Best for Kids: Speedo Junior Hyper Flyer Swim Goggles

Speedo Junior Hyper Flyer Swim Goggles

Speedo is also a reliable brand for kids’ goggles. This pair has all of the basics that a kid would need in a pair of goggles—straps that are easily adjustable, goggle seals that keep the lenses leakproof, and not to mention ten different unique designs and colors to choose from.

When sporting these goggles, your kid can show up to swim practice in style.

Final Verdict

Affordable and complete with a variety of features, the Speedo Vanquisher 2.0 is an obvious choice. With its anti-fog lenses and panoramic view, it manages common goggle complaints and is versatile enough to be used outdoors or indoors. If eye comfort is a priority, you can’t go wrong with Resurge Sports Anti-fog with Bungee Straps, which doubles as adjustable goggles and bungees all-in-one, proving a cost-effective pick. 

What to Look for in Swimming Goggles 

Sunlight Protection

Most goggles are either non-mirrored, mirrored or polarized. Non-mirrored lenses are best for indoor swimming, since a tinted lens while inside might make it too dark to see. Mirrored and polarized lenses are best for outdoor swimming because they reflect and filter out the sunlight. 


Some goggles will have hydrodynamic lenses, which allow you to have a wider peripheral view. This isn’t necessary if you are planning to just swim laps, but for training and competitions, it increases your visibility while underwater (so you don’t swim into a lane line during your race). 


If you are looking to purchase goggles for swimming laps or for swim practice, you’ll want something that is comfortable and fits your face well. For competitions, you may want to pay more attention to the other features (such as visibility or sunlight protection), and whether they are anti-fog or leakproof, rather than comfort.

On race day, you won’t be worried about how comfortable your goggles are if your lenses fog up and you can’t see where you’re going—so it's important to keep this in mind when choosing your goggles.

Why Trust Verywell Fit? 

A former competitive swimmer and swim coach, Alex Battaglia understands the value of a quality pair of goggles, whether you’re strapping them on to swim some laps or you’re training for a race. Now a health researcher, she’s committed to thoroughly researching the best products for swimmers/athletes, and finding products that are scientifically proven to work. 

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Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
  1. Lee BA, Oh DJ. Effect of regular swimming exercise on the physical composition, strength, and blood lipid of middle-aged womenJ Exerc Rehabil. 2015;11(5):266-271. Published 2015 Oct 30. doi:10.12965/jer.150242