The 8 Best Sweatpants of 2021

Stay comfy from the waist down

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Whether you're working from home or you're coming back from busy meetings in the office, putting on a pair of sweatpants after a long day is a great way to unwind. Some pairs are designed specifically for lounging on the couch, while others are crafted for intense fitness activities.

But no matter where or how you plan on wearing them, it's essential to find a pair that meets your needs. Consider your lifestyle, the materials you want in a pair of sweatpants, and what type of fit you prefer before securing your next pair.

Here are the best sweatpants on the market.

Our Top Picks
The relaxed fit and tapered leg make these sweatpants look more like work pants than pajamas without sacrificing comfort.
This Outdoor Voices pant offers a relaxed, tapered fit that yields comfort and style.
With a drawstring waist and side pockets, they offer function as well as supreme comfort from their fleece fabric.
The timeless, track-inspired sweatpants are made with durable double-needle construction to elevate your sporty style.
Two side zip pockets provide safe storage for cell phones, keys, and cards, making them a perfect pant for an outdoor walk.
Best Tall and Petite:
Athleta Salutation Jogger at Gap.com
The buttery soft pant is rated UPF 50+ and comes in a variety of sizes and inseams, including petite and tall options.
A lightweight addition to your loungewear, this pair is comfortable and insanely soft.
Designed for everything from lounging to outdoor activities, these performance joggers are an extremely versatile pick.

Best Overall for Women: Lou & Grey Signature Softblend Sweatpants

Lou and Grey
Pros
  • Petite and plus sizes

  • Multiple colors 

  • Affordable

Cons
  • Not sustainable fabric

The Lou & Grey Signature Softblend Sweatpants are loved for their buttery soft fabric and relaxed, tapered fit. They have an elastic drawstring waistband with a high-rise silhouette. The sweatpants also feature four convenient pockets at the front of the hip and backside.

Machine washable, they're made with a blend of rayon, acrylic, and spandex. Available in sizes XS-XXL, you can find them in six colors, including black, navy, heather gray, charcoal gray, wetland green, lavender, and cafe blue.

Fabric: Rayon, acrylic, spandex | Pockets: Yes | Care: Machine washable | Waist: Drawstring

Best Overall for Men: Outdoor Voices All Day Sweatpants

Cloudknit Sweatpants
Pros
  • Lightweight 

  • Sustainable fabrics

Cons
  • Expensive

  • Shorter inseam

Living up to the name, All Day Sweatpants are insanely soft and comfortable. The relaxed, tapered fit yields comfort and style, with a slim leg that's fitted through the calf. Pair them with a button-down and you’re good to go for a work-from-home day that'll feel delightfully comfortable.

The breathable CloudKnit fabric is made from a blend of polyester and spandex, and they're backed by sustainable textile production and practices. Find them in four colors and in sizes XS-XXL.

Fabric: Polyester, spandex | Pockets: Yes | Care: Machine washable | Waist: Drawstring

Best Budget: Stars Above Beautifully Soft Fleece Lounge Jogger Pants

target-joggers
Pros
  • Affordable

  • Soft

  • Plus sizes available

Cons
  • Warmer

  • Not sustainable fabric

Ready to cozy up without breaking the bank? Look no further than the Stars Above joggers from Target. At an incredible price point, these joggers are the perfect addition to your loungewear collection. With a drawstring waist and side pockets, they offer function as well as supreme comfort from their soft fleece fabric.

The joggers feature a drawstring waistband which allows you to secure a perfect fit every time you put them on. Available in three neutral colors, they are also easy to dress up or down based on your agenda for the day.

Fabric: Polyester, rayon, spandex | Pockets: Yes | Care: Machine washable | Waist: Drawstring

Best Sporty: Champion LIFE Women's Reverse Weave Jogger

Champion LIFE Women's Reverse Weave Jogger
Pros
  • Multiple colors

  • Panels for movement

  • Durable

Cons
  • Heavyweight

  • No drawstring at waist

Made with double-needle construction for durability, these pants will remain a go-to favorite for years to come. The timeless, track-inspired sweatpants feature a slim, tapered fit, two side pockets, and a single back pocket.

The thick elastic waistband keeps them in place while you're out and about, and they're finished with ribbed ankle cuffs to keep air out on colder days. Champion's signature "C" logo is stitched on the left hip, elevating your sporty style. The joggers come in seven colors and in sizes XS-XL.

Fabric: Cotton, polyester | Pockets: Yes | Care: Machine washable | Waist: Elastic closure

Best with Zipper Pockets: G Gradual Women's Joggers Pants with Zipper Pockets

G Gradual Women's Joggers Pants with Zipper Pockets
Pros
  • Adjustable drawstring waist

  • Multiple colors

  • Zipper pockets

Cons
  • No plus sizes

  • May be short for taller people

These versatile and affordable sweatpants have two side zip pockets, providing safe storage for cell phones, keys, and cards. Made with spandex- and polyester-blend material, they're soft and stretchy, eliminating uncomfortable chafing. The breathable, quick-dry fabric is perfect for sweat sessions or for lounging around the house.

G Gradual joggers come in eight colors and are available in women's sizes S-XXL with an inseam range of 28 to 30 inches. Plus, they have a loosely tapered fit which is perfect for a comfy virtual workday.

Fabric: Polyester, spandex | Pockets: Yes | Care: Machine washable | Waist: Drawstring

Best Tall and Petite: Athleta Salutation Jogger

Athleta Salutation Jogger
Pros
  • Available in tall and petite

  • Sustainable

  • Multiple colors 

Cons
  • Expensive

Athleta’s Balance jogger is a semi-fitted style made with Plush Nirvana fabric that has a cozy brushed interior. Though comfortable, they are not lacking in functionality with their drawstring waist, pockets, and hidden card component, making them versatile for any outdoor activity.

The Balance Jogger comes in sizes XXS-3XL. They're also sustainably sourced using Tencel Modal fiber, which is produced from European beech trees harvested from sustainable forests.

Fabric: Tencel, cotton, Lenzing, modal, spandex | Pockets: Yes | Care: Machine washable | Waist: Drawstring waist

Best Lightweight: Girlfriend Collective Lightweight Jogger

Girlfriend Collective Lightweight Jogger
Pros
  • Inclusive sizing

  • Sustainable fabrics

  • Extra soft feel

Cons
  • Expensive

The Girlfriend Collective Lightweight Jogger is extremely comfortable and insanely soft. With a relaxed fit, drawstring waist, and pockets, these medium-weight joggers are versatile and worth the splurge.

Made with 91 percent recycled polyester, they're sourced from certified recycled post-consumer plastic bottles. Girlfriend Collective also offers a garment take-back program to help you feel good while looking good.

Fabric: Recycled polyester | Pockets: Yes | Care: Machine washable | Waist: Drawstring

Best Splurge: Vuori Performance Jogger

Vuori Performance Jogger
Pros
  • Long styles offered

  • Multiple colors

  • Sustainable

Cons
  • Expensive

  • Shorter length

For those looking to splurge and take their loungewear game to the next level, the Vuori Performance Jogger is a solid choice. Vuori’s high-quality Dreamknit fabric is made with 89 percent recycled polyester and 11 percent elastane. However, they still deliver premium stretch and a soft feel.

Available in a range of colors and in multiple inseam lengths, you're sure to find a pair that fits your needs. They can also be dressed up or dressed down depending on your environment.

Fabric: Recycled polyester, elastane | Pockets: Yes | Care: Machine washable | Waist: Drawstring

Final Verdict

With a relaxed fit and buttery soft fabric, Lou & Grey's Signature Softblend Sweatpants (view at Loft) are great for a full day of lounging. They feature an elastic drawstring waistband and a tapered fit that can be dressed up or down. We also love that they have pockets for your phone or go-to essentials.

For men, we recommend Outdoor Voices' All Day Sweatpants (view at Outdoor Voices) which are made with a breathable blend of polyester and spandex. Available in four colors, they have a relaxed, tapered silhouette for ultimate comfort and style.

What to Look for in Sweatpants

Fit

Before buying a pair of sweatpants, Jovana Mullins, Co-founder of womenswear brand Alivia and textile designer, encourages “looking for comfort—comfort in both the fit and fabric." Consider your style preferences, how you intend to wear the sweatpants, and what feels best on you.

For example, those looking to be active and exercise should perhaps consider a “structured waistband and ribbed ankle for support," says Mullins. The same goes for being able to dress up your look—a relaxed but tapered leg is easy to mix with non-loungewear pieces for an elevated look. 

Fabric

Mullins advises avoiding any fabric that might irritate your skin. While it might vary from person to person, she says that wool is a common culprit. Finding a pair that is stretchy and soft to the touch is a good sign that they will be comfortable wear after wear.

"It's important to remember what activity you will be wearing the sweatpants during," says Mullins. "If you're going to be active while wearing them, stick with 100 percent cotton or a breathable semi-synthetic fabric," she explains. She also notes that many brands are focusing on using sustainable materials, such as organic cotton, bamboo, Tencel, and Modal.

Care

Check the care instruction on your sweatpants before washing them. "Stay away from ones you have to dry clean. Not only is this expensive and a hassle, but it most likely means the fabric is more delicate, which isn’t ideal in sweatpants," says Mullins. She also notes that some fabrics shrink easily so it's advisable to air dry your sweatpants if you're unsure if you can throw them in the dryer.


FAQs

How to dress up in sweatpants

Whether it’s running errands, traveling, or grabbing brunch, loungewear is becoming popular outside of the house. If you're looking to dress up your sweats, you can start with a pair of joggers on the more fitted side to give you a tailored look. You can also incorporate non-loungewear pieces to dress up your outfit. Throw on a well-fitted t-shirt or button-down, fun accessories, and mix in a stylish pair of shoes. 

What size sweatpants should I get?

If your sweatpants are an addition to your cozy at-home wardrobe, you'll likely want a pair with a roomier fit. Alternatively, if you plan on wearing your sweats outside, you may want ones that are more fitted. Either way, take a look at the size guide and return policy before ordering. 

What's the difference between joggers and sweatpants?

While both are designed with comfort in mind, there are some key differences to consider. Mullins explains that the terms are often interchangeable, but that joggers are often designed for physical activity instead of lounging. "They're typically made from a lighter, more flexible fabric that's ideal for playing a sport," she notes.

"Sweatpants, on the other hand, are designed to be leisurewear," says Mullins. She explains that they're often made with a thicker fabric and that manufacturers focus on comfort over utility or durability.

How to wash sweatpants

Generally speaking, the care of sweatpants is typically low maintenance, given the fabrics used. Often you’ll be able to machine wash but as always, be sure to check the care instructions on the product. Some may suggest using the gentle cycle or require line drying to optimize the length of the fabric. 

How to fold sweatpants to save space

There are a number of ways to fold sweatpants, so it really depends on where you are storing them and your preferred style of folding. However, if saving space is the top priority then consider folding them in half lengthwise and then roll them up or fold them in segments. They can be stored in drawers or shelves, stacked neatly or vertically if folded in segments.

Why Trust Verywell Fit?

Emily Stone is a Chicago-based journalist specializing in lifestyle content. She is a long-time believer that sweatpants belong in every closet and offer the perfect encouragement to hit the gym, in addition to being a staple for at-home lounging. When researching the best sweatpants, she prioritized a comfortable fit and pairs that hold up over time.

Additional reporting by Christine Luff.

A personal trainer, marathon running coach, and fitness writer, Christine Luff loves researching and testing the latest and greatest health and fitness gear and gadgets. Her decades of running experience have helped her understand the value of using the best gear to improve comfort and performance.

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