The 8 Best Sleep Aids of 2020

Experience better rest with these OTC buys

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Our Top Picks

Driftoff Premium Sleep Aid at Amazon

"Contains calming properties to ease anxiety."

Unisom Sleep Tablets at Walmart

"The non-habit forming aid increases drowsiness."

Stress-Relax Tranquil Sleep Chewable Tablets at Amazon

"The tropical fruit-flavored chewable tablets contain melatonin."

Natrol Melatonin Fast Dissolve Tablets at Amazon

"Use these when your sleep schedule shifts."

Vicks ZzzQuil Nighttime Sleep Aid at Amazon

"Contains the antihistamine Diphenhydramine HCI."

Dreamrite Natural Sleep Aid at Amazon

"Doesn’t lead to grogginess the next day."

Simply Sleep at Amazon

"Helps you fall and stay asleep."

Advil PM at Amazon

"A combination sleep aid and pain reliever."

Our Top Picks

Driftoff Premium Sleep Aid

Driftoff Premium Sleep Aid
Courtesy of Amazon

Sounder sleep is just a capsule away with Driftoff Premium Sleep Aid. The vegan and non-GMO formula contains melatonin and valerian root, along with other herbal-based ingredients. The mix doesn’t just encourage shut-eye; it also contains calming properties to ease anxiety, so that you can have a good night’s rest even after a high-stress day.

Need more ideas? Check out our roundup of the best sleep trackers.

Unisom Sleep Tablets



Chronic insomnia should be treated by a doctor, but if you need immediate help to break your can’t-sleep streak, try Unisom Sleep Tablets. The easy-to-swallow soft gels contain 35 mg of the antihistamine doxylamine succinate. The non-habit forming aid increases drowsiness, allowing you to fall asleep about 33 percent faster.

Stress-Relax Tranquil Sleep Chewable Tablets

Work stress, a tall stack of bills, or relationship woes can keep you up at night. To the rescue: Stress-Relax Tranquil sleep aid. The tropical fruit-flavored chewable tablets contain melatonin along with the amino acids suntheanin and 5-HTP, which work together to boost relaxation and nix stress for more restful sleep. And because the formula is fast-acting, you’ll be off to dreamland in no time.

Take a peek at our roundup of the best sleep masks.

Natrol Melatonin Fast Dissolve Tablets

A smart tip for jet setters: Pack melatonin supplements, such as Natrol Melatonin Fast Dissolve Tablets. The supplement helps your body better adjust to the new time zone, allowing you to fall asleep come bedtime and avoid jet lag. But the sleep aid isn’t just for jet lag. You can also pop the tablets when you have occasional sleepiness or when your sleep schedule shifts and you need to get your body into sleep mode. It’s recommended that you start with a small 1 mg dose (take it 20 minutes before bedtime). You can slowly increase your dosage, but don’t exceed 10 mg.

Vicks ZzzQuil Nighttime Sleep Aid

If you have trouble swallowing capsules and don’t like chewables, then go for a liquid sleep aid, like Vicks ZzzQuil. Not to be confused with NyQuil (which treats nighttime cold and flu symptoms), ZzzQuil contains the antihistamine Diphenhydramine HCI as well as melatonin, chamomile, and valerian to make it easier to drift off to sleep.

Dreamrite Natural Sleep Aid

For those who prefer all-natural sleep solutions, the Dreamright Natural Sleep Aid is worth a try. The capsules contain a blend of herbs—including valerian root, chamomile, lemon balm, and passionflower—in addition to tryptophan (an essential amino acid), magnesium, GABA (a neurotransmitter that helps balance mood and relax the mind), and more.

Simply Sleep

From the makers of Tylenol PM, Simply Sleep was designed to help you fall asleep quickly and is non-habit forming. Each caplet contains 25 mg of active ingredient diphenhydramine hydrochloride. With Simply Sleep, you won't experience the same grogginess that can occur with other sleep aids—you'll wake up feeling well-rested and ready to start your day.

Advil PM

This gentle, non-habit forming option from Advil combines pain reliever Ibuprofen with sleep aid Diphenhydramine to help combat aches and pains while providing you with a better night's rest. You'll fall asleep faster and stay asleep longer. Make sure you do not take more than 2 pills in 24 hours and, as always, speak to your doctor before trying.

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