15 Best Seamless Leggings of 2022 That Feel Like Second Skin

The AUROLA Seamless Scrunch Tights are our top pick for super-soft support

We independently research, test, review, and recommend the best products—learn more about our process. If you buy something through our links, we may earn a commission.

As a comfortable, flattering, and versatile pant, seamless leggings can be worn for exercise, lounging, and everything in between. They are perfect for elevating your workouts, but also providing comfort on those much-needed rest days. Different from traditional leggings,—made from sewn-together fabrics—seamless leggings are made from a knit-together single-piece fabric, creating a smooth, breathable, and second-skin feel.

Reviewed & Approved

The AUROLA Seamless Scrunch Tights are our top pick for optimal comfort and versatility. They allow you to move freely and without distraction. We also like the Hi Clasmix High-Waisted Seamless Leggings for a more affordable option.

“The seams in traditional leggings are just uncomfortable, and visually, seamless can look quite nice. Seamless leggings elongate everything and are just more comfortable,” says Heidi Kristoffer, yoga teacher and founder of the CrossFlow Yoga App. When looking for the perfect pair of seamless leggings, you want to pay attention to the fabric, rise, fit, care and maintenance, and color. But most importantly, choose a pair of leggings that provides skin-like comfort while making you feel cute and confident. 

To choose the best seamless leggings, we researched dozens of top-rated brands and spoke with two fitness experts for their advice on what to look for when purchasing. We evaluated each pick for the previously mentioned attributes and more. 

Based on our research, here are the best seamless leggings on the market.

Best Overall: AUROLA Seamless Scrunch Tights

4.8
Seamless leggings

Amazon

Pros
  • Available in packs

  • Gusseted crotch

  • Butt scrunch for flattering lift

Cons
  • May run slightly big

  • No pockets

The AUROLA Seamless Scrunch Tights don’t fall short on positive reviews and amazing features, making them our top overall pick. They are fabulously constructed leggings that perfectly encompass nearly all of the necessary features our experts recommended to look for, and more. 

Made of four-way stretch, moisture-wicking materials—that deliver both compression and support—these breathable leggings will keep you comfortable and dry, no matter how sweaty you get. They are high-rise and feature a butt scrunch, so you will be tucked in and lifted up—avoiding any distractions and keeping you confident throughout your workout. 

With a 25-inch inseam, the leggings should fall right above the ankle at a comfortable spot. They feature a gusseted crotch, allowing you to move freely while feeling comfortable and secure. Plus, for all of the incredible features, these leggings come at an affordable price, making them an obvious choice for our best overall pick.

Sizes: XS-XL | Fabric: Nylon, polyester, spandex | Rise: High | Pockets: None | Colors: 32 | Care: Machine wash cold, line dry

Best Budget: Hi Clasmix High-Waisted Seamless Leggings

High waisted leggings

Amazon

Pros
  • Available in packs

  • Suitable for everyday wear

  • Squat-proof

Cons
  • Some complain that support is too light

We recommend these budget-friendly Hi Clasmix Seamless Leggings for a soft feel and versatile use. Plus, they come in packs of three (with or without pockets) and are available in capris. 

Made of breathable, four-way stretch, quick-drying fabrics, these seamless leggings will keep you cool whether you're grabbing coffee with a friend or smashing a HIIT class. Plus, they're squat-proof, meaning they are completely opaque and won't sheer out when you bend down. They are high-waisted leggings with a tummy control waistband and lots of stretch to keep you comfy all day long without restricting range of motion.

Sizes: S-XL | Fabric: Polyester, spandex | Rise: High | Pockets: Side pockets included in some packs | Colors: 15 | Care: Machine wash cold, line dry

Best Basic Black: SET Active Sculptflex Leggings

4.6
set-active-sculptflex-leggings

SET Active

Pros
  • Supportive compression

  • Suitable for everyday wear

  • Stylish look

Cons
  • Expensive

  • No pockets

Every woman needs a pair of basic black leggings that can take her from morning workouts, to afternoon errands, to evening dinners, and everything in between. If you’re looking for the perfect pair of basic black leggings, we recommend Set Active’s SculptFlex. 

They are buttery soft and super stretchy, without compromising in support or style. They are not the cheapest on our list, but we believe investing in a staple pair of black leggings is worth it.

Sizes: XS-XL | Fabric: Microfiber nylon, Spandex | Rise: High | Pockets: None | Colors: 12 | Care: Machine wash cold with like colors, lay flat to dry

Best Fit: Spanx Look at Me Now High-Waisted Seamless Leggings

Spanx Look at Me Now

Spanx

Pros
  • Large size range

  • Great coverage

  • Supportive compression

Cons
  • Expensive

  • No pockets

Spanx is known for making women feel comfortable and confident through their iconic shapewear, leggings, activewear, and more. These leggings are made from a unique blend of nylon and elastane that will enhance your natural curves, while keeping you tucked in and secure. 

The Look at Me Now Seamless Leggings are super high-waisted—hitting just below the bust—to smooth the stomach and firmly shape your figure. While they are more expensive than others on our list, we believe these Spanx leggings are worth it for their confidence-boosting benefits. 

We love these seamless leggings for everyday wear and low-impact activities, like Pilates or yoga.

Sizes: XS-3X  | Fabric: Nylon, Elastane  | Rise: High | Pockets: None | Colors: 11 | Care: Machine wash cold, line dry

Best for Yoga: Outdoor Voices Seamless Rib

Outdoor voices legging

Outdoor Voices

Pros
  • Made with recycled materials

  • Stylish ribbed finish

  • Supportive compression

Cons
  • Expensive

  • No pockets

For the perfect flow you want to be comfortable and distraction-free. Leggings that feel like second-skin are essential during any yoga experience. These Outdoor Voices SeamlessRib Leggings are made from sustainable materials and have a ribbed finish for a super stylish look. We believe these leggings are well worth the high price tag because they truly feel like second-skin. 

Plus, the leggings are high-waisted and don’t slip down, so you’re covered, whether you're inverted in a headstand or not. We love these leggings for low-to-medium impact activities that won’t induce too much sweating, because they're not the most sweat-wicking option.

Sizes: XS-XL | Fabric: Recycled nylon, virgin nylon, recycled polyester, elastane | Rise: High | Pockets: None | Colors: Six | Care: Machine wash cold, tumble dry low

Best Splurge: Alo Seamless High-Waist Ribbed Legging

Alo seamless legging

Alo

Pros
  • Stylish ribbed finish

  • Very breathable

  • Wide and supportive waistband

Cons
  • Only available up to size large

The Alo Seamless High-Waist Ribbed Leggings are great if you’re looking to treat yourself to a high-quality pair of seamless leggings. The ribbed finish and high-waisted rise make them a stylish and flattering option. 

But they excel in functionality as well. These leggings are made with four-way stretch fabrics so they’re breathable and move with you, avoiding any uncomfortable distractions. Take note that Alo’s seamless leggings are made primarily of cotton, so they aren’t the most sweat-wicking option. 

We recommend this pair for lower-impact workouts that won't induce a lot of sweating. We also love these leggings for their studio-to-street wearability. 

Sizes: XS-L  | Fabric: Cotton, nylon, spandex | Rise: High | Pockets: None | Colors: Six | Care: Machine wash cold, line dry 

Best High-Waisted: YUNOGA Ultra Soft High Waisted Leggings

YUNOGA Ultra Soft High Waisted Leggings

Amazon

Pros
  • Budget-friendly

  • Comes in many colors and patterns

  • Squat-proof 

Cons
  • Inconsistencies in quality and sizing between pairs

The perfect high-waisted leggings should feel comfortable, secure, and keep you focused during any kind of movement—like the YUNOGA High-Waisted Seamless Leggings. We recommend this pair for women wanting supportive compression and a sucked-in feel. 

Made of four-way stretch, moisture-wicking materials, these leggings are soft enough for everyday wear but will also keep you cool during sweaty gym sessions. The seamless leggings come in a variety of trendy colors and patterns, and are super flattering on different body types.

Sizes: XS-XL | Fabric: Polyester, Spandex | Rise: High | Pockets: None | Colors: 29 | Care: Machine wash cold, line dry

Best Squat-Proof: Gymshark Adapt Camo Seamless Leggings

Seamless Leggings

Gymshark

Pros
  • Supportive compression

  • Sweat-Proof

  •  High rise and wide waistband

Cons
  • Only comes in three colors

  • Some don’t like the butt scrunch

There’s nothing worse than a pair of see-through leggings that distract you from your workout or make you self-conscious during squat variations. The Gymshark Adapt Seamless Leggings pass the squat-test and are an obvious choice for this category. 

These leggings feature a high-waisted fit and wide waistband with just the right amount of supportive compression to keep you secure and avoid slipping. Plus, they are sweat-proof to keep you cool and comfortable during your bulgarian splits, sumo squats, and more. 

“No seams equals no friction or restriction. A true dream come true for those of us glued to the squat rack at the gym!” says Alexis Katsafanas, CPT and trainer at Rumble Boxing + Rumble Training.  

Sizes: XS-XL | Fabric: Nylon, Spandex | Rise: High | Pockets: Side pockets on some colors  | Colors: 25 | Care: Machine wash cold, line dry

Best Maternity: Girlfriend Collective Black Maternity Legging

Girlfriend Collective Black Maternity Legging

Girlfriend Collective

Pros
  • Available in two lengths

  • Very wide size range

  •  UPF 50+

Cons
  • Expensive

  • No pockets

Maternity leggings are a staple during pregnancy. They keep you and your bump supported through everything from everyday wear to low-impact pregnancy exercises. Girlfriend Collective’s Seamless Maternity Leggings have so many amazing features, making them a clear choice for our  best maternity seamless leggings category. 

Featuring a foldable over-the-belly rise and a soft, stretchy, and skin-like feel, these leggings are super comfortable for moms-to-be. They are made from lightweight, moisture-wicking, four-way stretch materials that will keep you cool when things get sweaty. 

A huge plus: the seamless leggings are completely free from harmful substances and are UPF 50+.

“I love seamless leggings during pregnancy because they have this ability to expand without that massively compressive top part. They grow really well with you when you’re pregnant.” says Kristoffer.  

Sizes: XXS-6XL | Fabric: Recycled nylon, spandex | Rise: Ultra high | Pockets: None | Colors: Five | Care: Machine wash cold, dry flat

Best for All-Day Wear: H&M Seamless Sports Leggings

H&M Seamless legging

H&M

Pros
  • Budget-friendly

  • Stylish ribbed finish

  • Supportive compression

Cons
  • Some complain of slipping

  • No pockets

We love these H&M Seamless Leggings for studio-to-street wearability. They are versatile, flattering, and come in a variety of beautiful colors—making this pair of leggings ideal for everyday wear. 

Plus, they’re made with quick-drying fabrics (polyamide and spandex) so you’ll stay feeling fresh all day long. The soft and stretchy leggings are suitable for high-impact exercises but are also comfortable enough for running errands or lounging on the couch.

Sizes: XS-XL | Fabric: Polyamide, spandex, recycled polyamide | Rise: High | Pockets: None | Colors: Seven | Care: Machine wash cool, line dry

Best for Running: Sweaty Betty Athlete Seamless Gym Leggings

Sweaty Betty

Sweaty Betty

Pros
  • Available in two lengths

  • Squat-proof

  • Suitable for everyday wear

Cons
  • Expensive

  • Limited colors

With a lightweight fabric, high-waisted rise, and wide supportive waistband, these Sweaty Betty seamless leggings are the perfect running leggings. We love that they’re made of sweat-wicking performance materials to keep you cool and dry during your longest, rockiest, and hottest runs. 

The seamless nature of these leggings prevents any chafing that you may experience from traditional leggings and makes for a second-skin feel. Runners need supportive leggings that won’t restrict movement, but will still be comfortable—and the Sweaty Betty seamless leggings deliver. 

We recommend this pair despite its high price tag because choosing the right pair of running leggings can really help you go the extra mile.

Sizes: XS-XL | Fabric: Nylon, Elastane | Rise: High | Pockets: None | Colors: One | Care: Machine wash at  30°C on reduced spin, line dry

Most Breathable: Gymshark Vital Seamless 2.0 Leggings

Seamless Leggings

Gymshark

Pros
  •  Comes in many stylish colors

  • Sustainably-made

  • Flattering fit

Cons
  • May run small

Breathable leggings are great for all types of movement, but especially cardio and other sweaty, high-intensity activities. These leggings feature sweat-wicking technology and marl mesh dots—meshing alongside the contours of the leggings for optimal breathability. 

Gymshark’s Vital Seamless 2.0 Leggings are high-waisted and shaded in all the right places to contour your figure for a super-flattering, confidence-boosting look. Another perk is that they’re made using less water, energy, and chemicals to help lighten the negative environmental impacts of clothing production. 

Sizes: XS-XXL | Fabric: Nylon, Elastane | Rise: High | Pockets: None | Colors: 14 | Care: Machine wash cold, line dry

Best Size Range: VOYJOY Tie Dye Seamless Leggings

Voyjoy legging

Amazon

Pros
  • Gusseted crotch

  • Butt scrunch for flattering lift

  • Budget-friendly

Cons
  • Only comes in patterns

  • No pockets

These super-stretchy leggings are suitable for a wide range of sizes and complement all different body types. They feature a wide, tummy-control waistband, gusseted crotch, and butt scrunch—making the leggings look flattering and boosting confidence. 

We love these VOYJOY leggings for women of all shapes and sizes and for movement of all kinds. They are made of soft and thick, sweat-wicking fabrics without compromising on breathability, which is really important when choosing a good pair of seamless leggings.

Sizes: XS-XXL | Fabric: Nylon, Spandex | Rise: High | Pockets: None | Colors: 34 | Care: Machine wash cold, line dry

Best Quick-Drying: Redqenting High Waisted Seamless Leggings

High waisted legging

Amazon

Pros
  • Budget-friendly

  • Flattering fit and design

  • Thick but breathable

Cons
  • Limited size range

  • Some colors may be sheer

These Redqenting seamless leggings are for women looking to get sweaty without worrying about the sticky, uncomfortable aftermath. The leggings are sweatproof, featuring moisture-wicking performance fabrics that will keep you dry, even after a packed heated HIIT class. 

The high-waisted seamless leggings provide supportive compression, a flattering fit, and unique look, with contouring mesh cutouts. They don’t just look lightweight and breathable, but they deliver quick-drying results too.

Sizes: S-L | Fabric: High | Rise: High | Pockets: None | Colors: Six | Care: Machine wash cold, line dry 

Best Capri: YUNOGA High Waist Seamless Capris Leggings

Capri leggings

Amazon

Pros
  • Lightweight

  • Budget-friendly

  • Comes in many colors

Cons
  • Some colors may be sheer

  • No pockets

When it’s hot outside or you're inside a heated workout class, you might want to opt for a cropped legging for extra breathability. These YUNOGA capri leggings are made of four-way stretch, moisture-wicking performance materials and are really soft and supportive. 

They are high-waisted and provide great tummy control, so we like them for a comfortable and flattering fit. We recommend YUNOGA’s capri leggings for yoga and other low-impact activities.

Sizes: XS-XL | Fabric: Polyester, spandex | Rise: High | Pockets: None | Colors: 15 | Care: Machine wash cold, line dry

Final Verdict

AUROLA’s Seamless Scrunch Tights are our favorite for an overall high-quality seamless legging. They are made with four-way stretch, moisture-wicking materials that are vital to keeping you cool and comfortable through any workout. These leggings are versatile and allow you to move freely while still providing optimal support.

For women looking to buy on a budget, the Hi Clasmix High-Waisted Seamless Leggings are a more affordable option. Despite their low price point, the leggings are definitely high-quality. They are made with soft performance fabrics and a flattering waistband.

How We Selected the Best Seamless Leggings

In order to find the best seamless leggings on the market, we research over 35 top-rated products across the most trusted and popular brands. We also spoke with two fitness experts—Alexis Katsafanas, CPT and trainer at Rumble Boxing + Rumble Training, and Heidi Kristoffer, yoga teacher and founder of the CrossFlow Yoga App—for their guidance and expert opinions on what to look for in the best seamless leggings. 

With the helpful information we gathered from our research and interviews, we evaluated each pair of seamless leggings for fabric, rise, size, and maintenance. We also looked at other areas, like if the pair had pockets, what colors it came in, and what special features it had.

What to Look For in Seamless Leggings

Fabric and Breathability 

Choosing seamless leggings with the right fabric is essential—it can make or break your workout. You’ll want to opt for leggings made from synthetic performance materials, like polyester, nylon, and elastane. Moisture-wicking and four-way stretch capabilities are important too, especially for high-intensity or sweat-inducing workouts. 

You want to focus on flexibility, breathability, and durability in a pair of seamless leggings. Look for high compression materials that will hold you in for optional comfort and performance, Katsafanas recommends.

Rise

Rise is a personal preference depending on the amount of coverage and support you want in a pair of leggings. Typically, high-rise leggings fall above your waistline, while mid-low and low-rise fall below the belly button. 

“As long as your leggings are made with a flexible, durable fabric that's going to allow for dynamic movement (think jumping and lunging) they can be any rise!” says Katsafanas.

Inseam Length

Inseam length refers to the distance between the crotch area and the end of the legging. Choosing the right inseam length is up to you and depends on if you prefer a long or cropped legging. Check the product details for inseam length and decide what works best for you.

Care and Maintenance

Always check the manufacturer’s care instructions before purchasing leggings, especially if you prefer a more low-maintenance pair. Some seamless leggings will require hand washing and air drying, while others can be simply thrown into washer and dryer machines.

Frequently Asked Questions

  • What does seamless mean when it comes to leggings?

    Seamless doesn’t necessarily mean no seams, it simply means fewer seams. Traditional leggings are made from several pieces of fabric that are sewn together at different points, sometimes causing uncomfortable chafing or unwanted visible seams. Made from one single knit-together fabric, seamless leggings avoid the headache associated with multiple seams and make for a more comfortable, flattering, and versatile legging.

  • What is the benefit of seamless leggings?

    Besides a sleek look and second-skin feel, seamless leggings are the more flexible and functional option. In traditional leggings, stitches restrict the movement of the fabric so that it can only stretch and pull according to where the seams lay, says Katsafanas. “With seamless leggings you have much more flexibility in both the fabric itself and movement during wear.”

  • How should seamless leggings fit?

    Seamless leggings should fit similarly to traditional leggings: Snug enough to hold you in but not too tight that you’ll be restricted. Most importantly, you should feel comfortable in seamless leggings—as if you aren't wearing any at all.

  • How do you wash and take care of seamless leggings?

    This depends on the manufacturer’s care instructions, so be sure to take a look at the care label before washing your leggings. Some will require hand washing and air drying, while others can withstand machine cycles.

  • What is the difference between seamless and traditional leggings?

    The most obvious difference between seamless and traditional leggings is the way in which the fabric is stitched together, says Katsafanas. Seamless leggings are made from knit-together single-piece fabrics, while traditional leggings are made from several sewn-together pieces of fabric. 

    But they look and feel different too. Traditional leggings may cause chafing and irritation from the visible seams, whereas seamless leggings are smoother, more clean-looking, and very comfortable.

Why Trust Verywell Fit

As an experienced lifestyle writer, Michelle Parente is passionate about making great product recommendations. She is a fitness enthusiast who enjoys all forms of movement and knows how important wearing comfortable and supportive activewear is. Michelle loves seamless leggings for a second-skin feel and flattering look.

By Michelle Parente
Michelle Parente has been writing for Verywell Fit since July 2022.She earned a BA in journalism and psychology from the University of Richmond.Michelle has been published in multiple digital outlets including Reflect & Refresh, The Collegian, and The Capital News Service.