Best Running Subscription Boxes

The RunnerBox is our pick for the best running subscription box

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Whether you’re new to running or a seasoned pro, you probably love the motivation boost you get from trying out new running gear or learning more about running nutrition. But who has the time to research and shop, especially when you’d rather be running? That’s why you should consider getting a running subscription box. That way you can easily sample the latest and greatest in running products, all delivered to your front door on a regular basis.

Curated by running and nutrition experts, running subscription boxes are packed with healthy snacks, recovery tools, skin care items, apparel, gels, energy bars, and much more. Some subscription boxes focus on food, while others are put together with new runners in mind. The running subscription boxes below come at great price points and useful shipping intervals—some come monthly, while others are bi-monthly or quarterly. Whether you’re training for a marathon, need some running inspiration, or want to support your running-obsessed family member, there’s a subscription box to satisfy your needs. Check out the best running subscription boxes below.

Best Running Subscription Boxes of 2022

Best Overall : The RunnerBox


The Runner Box

 The Runner Box

Key Specs
  • Cost: $34 (1 box), $90 (3 boxes), $168 (6 boxes)
  • Subscription plans available:
  • Free shipping: No
Why We Chose It

The RunnerBox is our best overall choice due to its affordability, value, and variety of products. Each box comes packed with high-quality items geared toward runners of all levels, from newbies to experienced.

Pros & Cons
Pros
  • One of the more affordable boxes

  • Wide variety of items included

  • Offers exclusive discounts for products

Cons
  • Only available bi-monthly

  • No customization for dietary or product preferences

Whether you’re new to running or have lots of miles under your belt, you’ll appreciate the assortment of quality products in each RunnerBox.

From energy-boosting snacks and fitness supplements to safety gear and self-care products, each item is thoughtfully sourced, tested, and selected by a team of running experts who have athletes’ interests and preferences in mind.

Past boxes have included bars, chews, hydration tablets, snacks, headphones, running belts, and seasonal running gear. Plus, you get exclusive subscriber discounts for some products, so you can order more of your favorites.

The RunnerBox also offers some limited edition and specialty bundles, which are perfect for gift-giving. Boxes ship every other month.

Plans & Pricing

There are three subscription options: a pay-as-you-go plan, which is roughly $34 per box; a six-month subscription (three boxes) for $90, or about $30 per box; and an annual membership (six boxes) for around $170, or $28 per box.

Best Budget : StrideBox


StrideBox

 StrideBox

Key Specs
  • Cost: About $25/month
  • Subscription plans available: 1 (plus pay-per-box)
  • Free shipping: Yes, included in box price
Why We Chose It

Compared to other running and fitness-related subscription boxes, StrideBox is one of the most affordable bundles and doesn't skimp on quality. For runners who like to sample new nutrition or the latest fitness gear without spending a fortune, StrideBox is an affordable option.

Pros & Cons
Pros
  • One of the least expensive options available

  • Wide variety of products

  • High-quality items

  • Curated by nutrition and fitness experts

Cons
  • Smaller box compared to other services

  • Some items are small samples, not full-size

  • No customization

With a focus on snacks for runners, StrideBox bundles include samples of foods that can fuel your workouts and boost your post-run recovery (think energy bars and gels). Each box also contains running accessories such as sunglasses, skincare items, and water bottles.

You can expect to receive roughly four to seven items in each shipment. Plus, you’ll get some inspiration, such as a new healthy recipe or a new workout to try. Along the way, you'll find new brands as StrideBox discovers new companies and forges new partnerships.

Plans & Pricing

Boxes cost around $25 a month, and you can pause or cancel your subscription at any time. No discounts are offered for longer subscriptions.

Best for New Runners : Fun Run Box


FunRunBox

 FunRunBox

Key Specs
  • Cost: $37/1 month; $105/3 months; $198/6 months; $372/year
  • Subscription plans available: 4
  • Free shipping: Yes
Why We Chose It

Designed with new runners in mind, Fun Run Box is more than just samples of energy bars and cool running gear. It also has tips for new runners and fun monthly challenges to help keep you running.

Pros & Cons
Pros
  • Products appeal to all levels of runners

  • Includes running tips and motivation

  • Monthly challenges

Cons
  • More expensive than other boxes

  • No customization for dietary preferences

If you’re new to running, Fun Run Box is a great way to get started on the right foot. Boxes include sports nutrition samples, running apparel and gear, and pampering products. Most of them have a theme and are customized based on gender and clothing and shoe size.

Each month, you’ll also get support and inspiration to keep up your running habit, with expert tips and monthly challenges. And you gain access to a private community of runners for socialization and motivation. The monthly running challenges inspire you to take your training to the next level, so you're always pushing yourself.

Although it’s pricier than other boxes on this list, the selection and quality of products, as well as the running tips and motivation boost, make it a good investment.

Plans & Pricing

Fun Run Box shipments are about $37 if you want a pay-as-you go option, but the price decreases with longer subscription plans. A three-month plan is around $35 per month, a six-month plan is roughly $33 per month, and an annual plan is approximately $31 per month.

Best for Snacks : Fit Snack


Fit Snack

 Fit Snack

Key Specs
  • Cost: $30/1 month; $87/3 months, $170/6 months, $324/year
  • Subscription plans available: 4
  • Free shipping: Yes
Why We Chose It

Fit Snack delivers a great selection of healthy snacks from reputable brands month after month. Designed with athletes in mind, the boxes are a convenient, fun way to try out new snacks without having to commit to buying large packages.

Pros & Cons
Pros
  • Products from well-known, high-quality brands

  • Ability to pause your subscription

  • Diverse selection of items

Cons
  • Can’t customize for allergies or special diet

  • Some products are sample size

When that post-run hunger suddenly kicks in, you need some healthy snacks to reach for so you can take the edge off. Enter Fit Snack: a monthly subscription box that includes samples of whole food-based, nutritionist-approved snacks.

You can sample energy bars, lean protein jerky, granola, drinkable soups, healthy chips, and more. Previous boxes have included items from popular brands known for healthy products, such as Top Seedz, Lesser Evil, and Barebells.

Each box is packed with up to 10 items. Each one fits into at least two of these categories: organic, vegan, gluten-free, raw, GMO-free, high protein, low sugar, or all natural. Every month you’ll get at least one entirely new and different snack, as well as workouts created by an expert personal trainer/nutritionist.

Plans & Pricing

Boxes cost about $30 per month. You can prepay for a three-month ($87), six-month ($170), or 12-month ($324) subscription, and the cost of a box decreases with each subscription tier.

Best Brand Name Box : Ready.Set.MOVE


Ready, Set, MOVE logo

Ready, Set, MOVE 

Key Specs
  • Cost: $50 per quarter (1 box); $180 per year (4 boxes)
  • Subscription plans available: Pay per box or annual
  • Free shipping: No
Why We Chose It

Ready,Set.MOVE offers everything you might need to reach your running fitness goals, from healthy snacks to electrolyte powders and recovery gels. It features a huge range of great brand names in the fitness space, such as BioFreeze and Dick’s Sporting Goods.

Pros & Cons
Pros
  • Great brand name product selection

  • Can customize by gender

  • All products are full size

Cons
  • Shipping not included

  • No monthly subscription offered

Often times, running subscription boxes can be a great way to find products you might have never heard of. However, sometimes, you just want a box of some of the finest brand names money can buy—which is exactly what you’ll get in Ready.Set.MOVE boxes.

Each box includes full-sized products from several well-known brands, such as BioFreeze, Dick’s Sporting Goods, Nuun, Hippeas, and so much more. Boxes focused on every aspect of the fitness journey—from energy to recovery to cool gadgets—are shipped every three months. The product choices are always changing, but you can expect recovery tools, healthy snacks, and even funky gear in this all-inclusive box. Boxes are customized by gender (choose from a men’s or women’s box), which may be off-putting to people who don’t identify as either.

Plans & Pricing

Pay $49.99 plus tax and shipping for one box or $179.96 plus tax and shipping for the whole year, which will get you one box a quarter for a savings of $20 for the year.

Best for Triathletes : The Tri Box


The Tri Box logo

The Tri Box

Key Specs
  • Cost: $39/month; $111/3 months; $216/6 months; $408/year
  • Subscription plans available: 4
  • Free shipping: No
Why We Chose It

The Tri Box has everything to help train triathletes, with gear, coaching, and nutrition for running, cycling and swimming.

Pros & Cons
Pros
  • Packed with support and coaching tips for new triathletes

  • Includes curated gear, nutrition, and recovery products

  • Great for runners and triathletes

Cons
  • Nutrition strategies included may be confusing to some

  • Shipping is not included

If running isn’t your only training mode of choice, look no further: The Tri Box helps triathletes at all stages of their training journey, whether they have marathons under their belt or have just started toying with the idea. Each month, a box of new products especially curated by triathletes, for triathletes is delivered to your door including everything from cool new snacks and nutrition tips to fun gear and accessories. The company also offers training strategies and nutrition tips with each shipment. However, getting so many different tips sent to you each month could be confusing, and you may have trouble knowing which ones to follow.

Past shipments have included everything from granola bars and electrolytes to therapy balls and mineral baths, along with motivational booklets and quotes. Each box packs in between $50 and $60 worth of product, so you know you’re getting your money’s worth.

Plans & Pricing

Tri Box offers a pay-as-you-go option for $39 a month, a three-month subscription for $37 a box, a six-month subscription for $36 a box, and a 12-month subscription for $34 a box.

Best for Recovery : TheraBox


TheraBox

TheraBox

Key Specs
  • Cost: $45/month
  • Subscription plans available: Pay-per-box only
  • Free shipping: Yes
Why We Chose It

Every runner worth their speed knows that recovery is the key to race success, and TheraBox allows for the ultimate self-care once you’re done with your grueling practices.

Pros & Cons
Pros
  • All products are full size 

  • Each box includes a happiness activity inspired by neuroscience

  • Monthly delivery

Cons
  • Some products may be too gender-specific

  • Products may not work on all skin tones and types

The TheraBox is the ultimate in self-care, and a perfect box to gift (or reward) the runner in your life after they finish a marathon or go the extra mile in their practice. Each box has a value of $120 to $200 and is curated by therapists for the optimal physical and mental self-care. Each Therabox comes with seven full-size pampering products (such as aromatherapy items and natural, organic bath, body, and skin care stuff, plus other lifestyle items), as well as one self-care activity that’s scientifically been proven to boost your mood. 

The box is delivered monthly, and subscribers can expect everything from luxe organic face oils to bath salts and recovery balms. However, it’s worth noting that some of these items, like the face creams and masks, may not appeal to everyone, and the skincare products may not work for every skin type. Therabox makes sure to combine more indie brands with high-end products, and you can be sure you’re getting way more than you spend on each box. This box also focuses on general self-care versus athlete treatments specifically, but it’s great for a body-mind boost.

Plans & Pricing

Therabox only allows you to pay per box. The first box is $39.99, with free shipping, followed by $45 per box thereafter.

Best for Trying New Things : RunLocker


RunLocker logo

RunLocker

Key Specs
  • Cost: $45/1 month, $130/3 months, $250/6 months, $500/year
  • Subscription plans available: 4
  • Free shipping: Yes
Why We Chose It

RunLocker is the ultimate runner’s set, offering a selection of products ranging from fitness accessories and recovery aids to sports nutrition, healthy snacks, and athletic wear.

Pros & Cons
Pros
  • Products designed for runners, by runners

  • Great combination of nutrition, gear, recovery, accessories, branded swag

  • Several subscription services for more savings

Cons
  • On the expensive side 

  • More casual runners might find the product options overwhelming

If you’re a serious runner (or have one in your life), RunLocker offers the whole gamut when it comes to trying new things in the running world. Curated by runners to include everything you might need for the perfect personal record, you can expect a huge variety of running necessities, from fitness accessories and recovery aids to clothing, and more. Each shipment comes monthly, and includes running advice and support, along with some motivational cheer. 

Past shipments have included everything from resistance bands and beanies to vibrating foam rollers and protein bars. You’ll never run out of new products to try, and the company makes sure to combine well-known brands with less popular offerings for a complete snapshot of everything you might need to make your running dreams come true.

Plans & Pricing

RunLocker offers four subscription plans: a monthly plan for $44.95 per month, a three-month plan for $129.99 a quarter (for a $5 savings), a six-month plan for $249.99 (a $20 savings), and an annual plan for $499.99 (for a $40 savings).

Final Verdict

For an all-purpose running subscription box, the RunnerBox tops our list due to its affordability, value, and diverse selection of items. If you want to spend a little less per box, StrideBox is also an excellent choice for runners, from newbies to experienced, although the number and brand name recognition of the products may vary.

Guide for Choosing the Best Running Subscription Boxes

What Are Running Subscription Boxes?

Running subscription boxes are monthly, bi-monthly, or quarterly deliveries of running gear and nutritional items that help you stay energized and excited about running. Boxes are curated by running and fitness experts and may include running gear and clothes, sports nutrition, snacks, self-care items, and more.

How Do I Choose the Best Running Subscription Box?

There are plenty of options to choose from when it comes to picking the best running subscription box for you. However that can be confusing when you’re trying to narrow things down, so here are some things to keep in mind when comparing subscriptions:

  • Cost: Most boxes start at $20 and go up to about $50 each. Consider what you’re willing to spend per month, and whether what you’ll be getting will be worth that recurring fee.
  • Delivery schedule: If you’re an avid runner, you might want a subscription every month so you can try new products and keep your head in the game. On the other hand, if you’d rather get a shipment every couple of months, or quarterly, you’ll save money and still get great products.
  • Number of items included: All running subscription services offer different quantities, but there usually should be a minimum of five to six items. Some offer full-size items while others are just samples.
  • Types of items included: Some runners may need snacks, while others might be more focused on recovery drinks. While you can find a box that specializes in a particular type of running tool, most subscriptions curated for runners have a combination of gear, recovery, and nutrition for the most bang for your buck.
  • Ability to give as a gift: Most of the subscription boxes on this list can easily be gifted to a friend or family member, but it’s important to make sure that the box is filled with options your giftee will enjoy.

Frequently Asked Questions

How Often Are Running Subscriptions Delivered?

Subscription plans are usually monthly, but some are offered less frequently on a bimonthly or quarterly basis. Many customers choose recurring deliveries, but some companies also sell individual boxes for those who want to purchase a gift or try out the subscription before making a long-term commitment.

What Is Included in a Running Subscription Box?

From sports nutrition and healthy snacks to running clothes and injury prevention products, running subscription boxes can contain a range of products for running enthusiasts. Some companies focus on food, while others emphasize running apparel and tech. Boxes may center around a particular theme or include products that are suitable for the season you receive the delivery. In some cases, you can customize the  box by your size or interests.

How Much Do Running Subscription Boxes Cost?

The cost of running subscription boxes varies depending on the size of the box and the number and quality of products included. An entry-level subscription plan ranges from around $20 to $43 per month. Most companies offer a discounted monthly rate if you prepay for a longer subscription plan.

Can I Return Items in a Running Subscription Box?

Most subscription box companies do not allow you to pick and choose items in the box to keep and then return the rest. If the box arrives damaged, or there is an issue with contents, then check with the customer service department about a refund or replacement box.

Methodology

When selecting the best running subscription boxes, we looked at 18 different fitness-related subscription boxes and determined which ones were the most beneficial for runners. To narrow them down, we considered several factors, including cost, contents, cancellation policies, customization, frequency options, and how the products in each shipment compared to retail costs. We also considered customer feedback and online reviews. The prices and value of the boxes were key factors when choosing our top picks.

By Christine Luff, ACE-CPT
Christine Many Luff is a personal trainer, fitness nutrition specialist, and Road Runners Club of America Certified Coach.

Edited by
April McCormick
April McCormick

April is the health editor for performance marketing at Verywell, where she oversees family health, wellness, and lifestyle content. Her work has appeared in Time, Parents Magazine, The Huffington Post, TripSavvy, Parenting.com, First Time Mom and Dad, Mama Mia, All4Women, the New York Times Bestseller, A Letter To My Mom, and more.

Learn about our editorial process
Updated by
Nikhita Mahtani
Nikhita Mahtani

Nikhita has written extensively about health and wellness since 2014, and has enjoyed a successful career in the digital space as both an editor and strategist. A New York-based writer, she primarily uses her contacts in the mental health industry to help readers deal with stress and burnout, prejudices or racial bias, and the mind-body connection.

Learn about our editorial process