The Best Running Shorts for Men of 2020

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Our Top Picks

Best Overall:

New Balance Accelerate 7-Inch Short at Newbalance.com

"The internal briefs provide a supportive fit, and the soft, lightweight fabric, and elastic waistband...add to the shorts’ overall comfort."

Best Overall Runner-Up:

Nike 7-Inch Challenger Shorts at Amazon

"Another solid choice for runners, these Nike shorts are well-made, comfortable and affordable."

Best Compression Shorts:

Under Armour HeatGear Armour at Amazon

"These compression shorts are perfect for men who want longer compression shorts that stay put and help you avoid chafing."

Best for Distance Running:

Asics Road 7-Inch Short at Asics.com

"The ideal length for distance running, as they’re not high-cut short shorts, but they’re also not flowing and billowy."

Best Trail Running Shorts:

Brooks Cascadia 7" 2-in-1 Shorts at Amazon

"Ideal for...trail runs, mud runs, or other off-road adventures. The moisture-wicking technology ensures that you’ll stay cool and dry."

Best Long Shorts:

Nike Challenger Running Shorts at Dick's

"Extremely versatile, these shorts are perfect for running, but also work great for cross-training days at the gym."

Best Reflective:

Lululemon Surge Short 6" Liner at Lululemon

"Will help you be seen and stay safe when running in low-light conditions."

Running shorts are a wardrobe essential for any guy who likes to run outdoors. Even if you’re not a runner, you may prefer the lightweight feel and comfort of running shorts for other activities.

From tight compression shorts to baggy long ones and everything in between, there are plenty of options for men. When selecting running shorts, comfort is key, since shorts that ride up, fall down, or chafe can make for an extremely unpleasant run. Look for shorts that are lightweight and made of high-quality, wicking fabrics so that you stay dry, even in extremely hot weather. Pockets for storing small essentials are also a nice bonus, especially if you tend to run long and need to carry some nutrition or cash.

Here are the best men’s running shorts to help you run comfortably.

Buy on Newbalance.com

A favorite among runners, these New Balance Accelerate 7-inch Men’s Running Shorts get our top ranking for their versatility, quality, performance, affordability, and comfort. They feature New Balance’s Lightning Dry Fabric, which helps to wick away moisture and dry quickly, keeping you fresh and comfortable while running. The internal briefs provide a supportive fit, and the soft, lightweight fabric, and elastic waistband with drawstring add to the shorts’ overall comfort.

You can use the side pockets to stash your phone and other essentials, while the internal key pocket provides space to securely store your keys, cash, or other small valuables. While they’re great for running, these shorts also perform well for lifting, hiking, and other cross-training activities.

Buy on Amazon

Another solid choice for runners, these Nike shorts are well-made, comfortable and affordable. With breathable mesh side panels and Nike’s signature Dri-FIT fabric that wicks away sweat, they’ll keep you dry and cool, even in very hot and sweaty conditions. These running shorts feature a 7-inch inseam, providing the right amount of coverage and a built-in liner that offers additional sweat-wicking support, exactly where it’s needed most.

Runners also love the two side pockets and a small internal key pocket for stashing essentials. The shorts’ inner drawstring waistband allows for a comfortable, adjustable fit. They’re available in dozens of colors, so you can pick the ones that work best with your style and running wardrobe.

Buy on Amazon Buy on Dick's

Do you hate it when your shorts ride up or start bunching while you’re running? These compression shorts are perfect for men who want longer compression shorts that stay put and help you avoid chafing. The light, breathable fabric stretches for excellent mobility, while the comfortable but tight fit lets you run without constantly tugging at your shorts.

Extremely versatile, these shorts can be worn alone or underneath a baggier pair of shorts or pants. They also feature UA’s signature moisture transport system that wicks away sweat to keep you cool and dry. An added bonus is UA’s anti-odor technology that prevents the growth of odor-causing microbes. These shorts are available in colors other than just basic black, such as red and gray, in case you’re looking to add some more style to your running wardrobe.

Buy on Asics.com

Distance runners need shorts that excel in the areas of comfort and wicking capability. Some storage for sports gels and other essentials is crucial, too. These ASICS shorts are the ideal length for distance running, as they’re not high-cut short shorts, but they’re also not flowing and billowy like basketball shorts.

The zippered pocket in the back is perfect to hold nutrition, keys, ID, and cash. Whether you’re training for a marathon or just like to run long, these shorts are sure to become your go-to pair when you’re planning to run double-digit mileage.

Buy on Amazon Buy on Zappos Buy on Brooksrunning.com

These relaxed fit shorts from Brooks are ideal for your summer trail runs, mud runs, or other off-road adventures. The moisture-wicking technology ensures that you’ll stay cool and dry.

With an elastic waistband and four-way stretch fabric, you’ll have excellent mobility and comfort in these shorts. They also feature an inner-brief liner for additional coverage and support. The shorts’ storage capacity also sets them apart. With three different pockets of various sizes, there’s plenty of room to securely stash all your essentials.

Buy on Dick's Buy on Nike.com

If you’re a larger guy or you just want a lot of coverage, these shorts from Nike are a great choice. The built-in briefs and an elastic waistband with drawstring give you secure support while the mesh side panel keeps you cool and chafe-free.

The Dri-FIT fabric also lets you stay dry and comfortable, even in hot conditions, and the side pockets and small key pocket provide ample storage to stash your essentials. Extremely versatile, these shorts are perfect for running, but also work great for cross-training days at the gym.

Buy on Lululemon

If you frequently run in the early morning or evening, you should wear as much reflective clothing as possible. The Surge Short from Lululemon will help you be seen and stay safe when running in low-light conditions.

They also offer many of the features you’d be looking for in a pair of running shorts, including pockets, a built-in liner, and excellent sweat-wicking capability. Available in several different colors, these shorts are also very reasonably priced, so you may decide you want to get more than one pair.