The 7 Best Men’s Running Shoes for Plantar Fasciitis to Buy in 2019

Keep heel pain at bay with the right fit for your feet

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One of the most common running injuries, plantar fasciitis can be a frustrating and debilitating problem for runners. The tell-tale symptom of plantar fasciitis is pain in the heel and bottom of the foot. And the pain is sometimes brought on or exacerbated by wearing the wrong type of running shoes.

If you’re currently dealing with plantar fasciitis or you’re worried about a recurrence preventing you from running, getting the right running shoes is essential. Wearing a pair of good running shoes with firm ankle and arch support, as well as superior cushioning and shock absorption, can make a tremendous difference. Check out this list of the best men’s running shoes for plantar fasciitis to determine which ones are the best ones for your needs, budget, and preferences. Remember when shopping for running shoes that an older model of the shoe usually offers many of the same features, but at a cheaper price. 

Our Top Picks


Best Overall: Asics Men’s GEL-Kayano Running Shoes

Runners with plantar fasciitis need excellent support and comfort, especially in the heel area, and the Asics Men’s GEL-Kayano running shoe delivers in both areas. They feature Asics’ popular GEL cushioning, which really pampers the back of the foot, and also have durable rubber soles, designed to absorb shocks. This model is a favorite of neutral and overpronating male runners, even those logging high mileage while training for long distance races. They like the shoe’s superior stability, comfort, and support. The shoe also features Asics’ Flytefoam midsole technology, which allows it to bounce back to its original shape after each stride, providing superb adaptive cushioning for your entire run. The midsoles are engineered from extremely durable, organic “super fibers,” so they’ll provide outstanding cushioning for even your long runs. The shoes’ mesh upper offers an adaptive fit, while the Heel Clutching System technology provides excellent support all over, especially in the rear of the foot.

Made of a high-abrasion rubber material, the shoes’ DuraSponge outsole adds to the shoe’s cushioning and also makes them more durable. These shoes are available in regular or wide sizes, so there’s room for wider feet and/or orthotics. You’ll pay a little more for these running shoes but they’re worth the price for a high-quality product that will keep you running healthy.


Best Budget: Saucony Men’s Kinvara Running Shoes

Good quality running shoes with the support and cushioning that runners with plantar fasciitis need are often on the expensive side, but some shoes are more reasonable than others. The Saucony Men’s Kinvara running shoe falls into that category, offering many of the features of a more expensive shoe at a lower price. They’re lightweight and fast, but still, offer a supportive fit, so they’re a nice choice for runners who log a lot of miles on the road, treadmill, or paved paths. A very versatile shoe, they can be used for short speed workouts, long runs, and everything in between. With great cushioning and a wide toebox, they get high marks from runners on overall comfort.  


Best for Distance Running: Brooks Men’s Adrenaline GTS Running Shoes

Brooks Men’s Adrenaline running shoes provide the perfect balance of cushioning and stability that distance runners need when logging high mileage. The shoe’s segmented design of the crash pad offers some extra cushioning and shock absorption. These shoes perform well on pavement and light trails, offering some versatility to runners who like different running surfaces. They come in different widths, including narrow, wide, and extra wide, so it’s easier to get the right fit for you. 


Best for Trail Running: ASICS Men’s GEL Venture Running Shoes

Courtesy of Zappos

Another option from Asics, this one also makes the list because of Asics’ superior GEL cushioning, as well as its versatility, quality, and performance. If you’re looking for an all-around running shoe for both road and trail running or walking, the ASICS Men’s GEL Venture running shoes are a high-quality option at an affordable price. They come with a supportive sockliner, which can be removed if you want to add your own custom orthotics. Another nice feature is the reverse-traction lugs on the outsole, which make them perfect for walking or running on trails or in wet weather. The rubber outsoles are reinforced in high-wear areas, improving their durability even more. They’re also available in wide sizes, a great feature for those who need room to accommodate bigger feet or orthotics. 


Best for Road Running: New Balance Men’s M990v4 Running Shoes

Light and comfortable, these shoes from New Balance are a great option for runners. While New Balance shoes tend to be priced a bit higher than other brands, you’ll get a lot out of your investment in a high quality, well-cushioned pair of shoes. Unlike cheaper running shoes, New Balance uses a leather and fabric combination to create a sturdier, more durable shoe, so you can the support you need. New Balance is known for its wider shoes, so these are suitable for orthotics. 


Best Cushioning: Hoka One One Men’s Bondi Running Shoes

If you want a running shoe with the most cushioning, look no further than the Hoka One One Bondi running shoes. With their thick and wide soles, Hoka’s super-cushioned shoes are definitely unusual-looking and some may even call them ugly. But some runners prone to plantar fasciitis don’t care what they look like because they can run and walk pain-free in them. The shoe's superior cushioning slows the speed of the foot as it hits the ground, which decreases pressure under the heel and ball of the foot. The Bondi model in particular works to help prevent or alleviate foot pain because it’s a bit more rigid than other Hokas, giving additional support. 


Best for Walking: New Balance Men’s MW411 Walking Shoes

If you do a lot of walking or spend plenty of time on your feet, this shoe from New Balance can help keep your plantar fasciitis at bay. And the shoe’s support and cushioning will give relief to those already dealing with some plantar fasciitis pain. These shoes have very low-key, traditional style and colors, which are perfect if you’re not into flashy-looking running shoes.

Over 1,800 reviewers like these because they are comfortable, simple, and affordable (for New Balance) shoes that go with everything. 

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