The 8 Best Protein Shakes of 2019

Fuel muscle growth

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Our Top Picks

Best Overall: CalNaturale Svelte Organic Protein Shake at Walmart

"Perfect as a healthy snack to control hunger."

Best Budget: Orgain Organic Nutrition Shake at Amazon

"Made with only natural flavors and colors."

Best Vegan: Vega Sports Performance Protein at Amazon

"Vegan, non-GMO, and gluten-free."

Best Powder: Quest Nutrition Protein Shake at Amazon

"Contains no added sugar."

Best for Athletes: Pure Protein Shake at Amazon

"Provides athletes with the right amount of protein they need."

Best Dairy-Free: Evolve Real Plant-Powered Protein Shake at Walmart

"Easy to stash in a bag for a portable snack."

Best with Caffeine: OWYN Coffee Protein Shake at Vitamin Shoppe

"Contains 97 milligrams of organic caffeine."

Best Pea Protein: WellWell Protein Shake at Drink WellWell

"Keeps you feeling satiated but light on your feet."

Our Top Picks

Best Overall: CalNaturale Svelte Organic Protein Shake

Svelte

 Courtesy of Walmart

Made with pure and simple, certified organic ingredients, CalNaturale Svelte is gluten-free, dairy-free, vegan, and kosher. The convenient, ready-to-drink 15.9-oz Tetra Pak cartons are easy to throw in your bag for post-workout at the gym or on-the-go nourishment.

The creamy, spiced chai flavor has 16 grams of protein, 5 grams of fiber, and 35% of the daily value for calcium and 30 percent of the daily value for vitamin D. It's perfect as a healthy snack to control hunger.

Best Budget: Orgain Organic Nutrition Shake

Orgain Organic Nutrition Shake

 Courtesy of Amazon

Made with only natural flavors and colors and no preservatives, Orgain organic shakes are a blend of 16 grams of whey protein, omega-3 fatty acids, plant-based antioxidants, and 24 vitamins and minerals. The ready-to-go shakes are packaged in eco-friendly packs and come in three gluten-free flavors: chocolate fudge, sweet vanilla bean, and iced café mocha. Users love the delicious taste right out of the container, as well as poured in coffee or over cereal.

Best Vegan: Vega Sports Performance Protein

Vega Sport Performance Protein
Vega Sport Performance Protein. Vega Sport

A great option for vegans and vegetarians, or anyone looking for a tasty and effective protein shake, Vega Sports Performance Protein contains 30 grams of plant-based protein from a blend made from pea protein, flaxseed, hemp protein, and sacha inchi protein. Made from real, whole food ingredients, Vega Sports is vegan, non-GMO, and gluten-free.

Looking for more options? Read our article on the best vegan protein powders.

Best Powder: Quest Nutrition Protein Shake

With a combination of effective, essential nutrients and delicious flavor, the Quest Nutrition protein shake can help you maintain, repair, and build muscle. Just combine it with 8 ounces of water for a smooth and delicious shake that’s packed with 23 grams of protein.

This shake is soy- and gluten-free and contains no added sugar. It comes in nine different flavors, including decadent favorites such as chocolate milkshake, strawberries and cream, and cookies and cream.

Need more ideas? Check out our roundup of the best protein powders for men.

Best for Athletes: Pure Protein Shake

Pure Protein

 Courtesy of Amazon

Packed with 35 grams of protein, Pure Protein Shakes are an excellent option for a quick and easy post-workout recovery drink, an on-the-go snack, or even as a meal replacement. This low-fat, gluten-free shake also contains only 1 gram of sugar and 4 grams of carbs. But it still provides athletes with the right amount of protein they need for workout recovery and energy maintenance. With 90 percent of your recommended daily amount of calcium, it can also help you fill in some nutritional gaps.

Best Dairy-Free: Evolve Real Plant-Powered Protein Shake

Evolve

 Courtesy of Walmart

Evolve Real Plant-Powered Protein Shakes prove that it’s possible for a healthy vegan protein shake to taste great. Packed with 20 grams of non-GMO pea protein, these ready-to-drink shakes are easy to stash in a bag for a portable snack. They also have a long shelf life and don’t require refrigeration before opening, so you can stock up. They’re free of dairy, soy, gluten, and artificial flavors and contain 10 grams fiber, so they’ll keep you feeling full and satisfied.

Best with Caffeine: OWYN Cold-Brew Coffee Protein Shake

OWYN

 Courtesy of The Vitamin Shoppe

OWYN (Only What You Need) protein shakes come in lots of delicious flavors, but the cold-brew coffee is a standout. It not only tastes delicious, but it contains 97 milligrams of organic caffeine in addition to 20 grams of protein. It'll fill you up and pick you up. An added bonus: it contains kale, spinach, and broccoli so you can grab some greens while you're on the run.

Best Pea Protein: WellWell Protein Shake

WellWell

 Courtesy of WellWell

This rich, chocolatey protein shake from WellWell keeps you feeling satiated but light on your feet. It contains 16 grams of pea protein and is soy- and dairy-free. These shakes only contain 4 grams of sugar and are non-GMO, so you're only getting the good stuff. With a flavor close to that of chocolate milk, this shake is sure to become a favorite.

Take a peek at our reviews of the best pea protein powders.

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