The 8 Best Protein Shakes to Buy in 2019

Fuel muscle growth, weight loss, and more

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First Look

Best Overall: Quest Nutrition Protein Powder at Amazon

"This shake is soy- and gluten-free, and it also contains no added sugar, which keeps the carb and calorie amounts very low."

Best Tasting: CalNaturale Svelte Organic Protein Shake at Amazon

"Perfect as a healthy snack to control hunger or as a delicious meal replacement if you’re trying to lose weight."

Best Low-Calorie: GNC Total Lean Shake at Amazon

"This oat-based shake can help you reach and maintain your weight loss goals."

Best for Athletes: Pure Protein Shake at Amazon

"Provides athletes with the right amount of protein they need for workout recovery and energy maintenance."

Best All-Natural: Orgain Organic Nutrition Shake at Amazon

"A blend of 16 grams of whey protein, omega-3 fatty acids, plant-based antioxidants, and 24 vitamins and minerals."

Best Dairy-Free: Evolve Real Plant-Powered Protein Shake at Target

"Have a long shelf life and don’t require refrigeration before opening, so you can stock up."

Best Plant-Based: Vega Sports Performance Protein at Amazon

"Made from real, whole food ingredients, Vega Sports is vegan, non-GMO, and gluten-free."

Best for Meal Replacement: MET-Rx Meal Replacement Powder at Amazon

"A delicious way to get the protein you need to fill you up and fuel your workouts."

Our Top Picks

Best Overall: Quest Nutrition Protein Powder

Quest Nutrition Protein Powder
 Courtesy of Amazon

With a combination of effective, essential nutrients and delicious flavor, the Quest Nutrition protein shake can help you maintain, repair,  and build muscles, as well as assist in your weight loss efforts. Just combine it with 8 ounces of water for a smooth and delicious shake that’s packed with 23 grams of protein.

This shake is soy- and gluten-free, and it also contains no added sugar, which keeps the carb and calorie amounts very low. It comes in nine different flavors, including decadent favorites such as chocolate milkshake, strawberries and cream, and cookies and cream. Regardless of your goals for supplementing with protein shakes, Quest is a tasty and beneficial choice.

Best Tasting: CalNaturale Svelte Organic Protein Shake

CalNaturale Svelte

Courtesy of Amazon

Made with pure and simple, certified organic ingredients, CalNaturale Svelte is gluten-free, dairy-free, vegan, and kosher. The convenient, ready-to-drink 15.9-oz Tetra Pak cartons are easy to throw in your bag for post-workout at the gym or on-the-go nourishment.

Each of the five creamy, delicious flavors—chocolate, cappuccino, spiced chai, banana crème, and French vanilla—has 16 grams of protein, 5 grams of fiber, and 35% of the daily value for calcium and 30 percent of the daily value for vitamin D. They’re perfect as a healthy snack to control hunger or as a delicious meal replacement if you’re trying to lose weight. Users love the taste right out of the container or mixed in with fruit or other ingredients in a smoothie.

Best Low-Calorie: GNC Total Lean Shake

GNC Total Lean Shake

  Courtesy of Amazon

If weight loss is one of your goals for supplementing with protein shakes, you may assume that you have to sacrifice taste when opting for a low-cal, low-fat shake. However, Lean Shake gets high marks from users for its effectiveness as well as its delicious taste. It features a fiber-rich blend that helps you feel full and satisfied, so you’re less likely to snack in between meals and give into cravings.

This oat-based shake can help you reach and maintain your weight loss goals, especially when you combine it with the meal and exercise plan included in the package. Lean Shake comes in 11 tasty flavors, from classics like vanilla bean and chocolate to decadent tastes such as snickerdoodle and cookies and cream.

Best for Athletes: Pure Protein Shake

Pure Protein Shakes

   Courtesy of Amazon

Packed with 35 grams of protein, Pure Protein Shakes are an excellent option for a quick and easy post-workout recovery drink, an on-the-go snack, or even as a meal replacement. This low-fat, gluten-free shake also contains only 1 gram of sugar and 4 grams of carbs. But it still provides athletes with the right amount of protein they need for workout recovery and energy maintenance.

With 90 percent of your RDA of calcium, it can also help you fill in some nutritional gaps. You can choose from five delicious flavors, from banana cream, cookies and cream, strawberry crème, vanilla cream, and chocolate.

Best All-Natural: Orgain Organic Nutrition Shake

Orgain Organic Nutrition Shake

 Courtesy of Amazon

Made with only natural flavors and colors and no preservatives, Orgain organic shakes are a blend of 16 grams of whey protein, omega-3 fatty acids, plant-based antioxidants, and 24 vitamins and minerals. The ready-to-go shakes are packaged in eco-friendly packs and come in three gluten-free flavors: chocolate fudge, sweet vanilla bean, and iced café mocha. Users love the delicious taste right out of the container, as well as poured in coffee or over cereal.

Best Dairy-Free: Evolve Real Plant-Powered Protein Shake

Evolve Real Plant-Powered Protein Shake
 Courtesy of Target

Evolve Real Plant-Powered Protein Shakes prove that it’s possible for a healthy vegan protein shake to taste great. Packed with 20 grams of non-GMO pea protein, these delicious shakes come in chocolate, mocha, toasted almond, and vanilla flavors.

The ready-to-drink shakes are easy to stash in a bag for a portable snack. They also have a long shelf life and don’t require refrigeration before opening, so you can stock up. They’re free of dairy, soy, gluten, and artificial flavors and contain 10 grams fiber, so they’ll keep you feeling full and satisfied.

Best Plant-Based: Vega Sports Performance Protein

Vega Sport Performance Protein
Vega Sport Performance Protein. Vega Sport

Another great option for vegetarians or anyone looking for a tasty and effective protein shake, Vega Sports Performance Protein contains 30 grams of plant-based protein from a blend made from pea protein, flaxseed, hemp protein, and sacha inchi protein.

Made from real, whole food ingredients, Vega Sports is vegan, non-GMO, and gluten-free. Users rave about the delicious taste of the vanilla, chocolate, mocha, and berry flavors, and love how easily the powder dissolves in water.

Best for Meal Replacement: MET-Rx Original Meal Replacement Protein Powder

MET-Rx Original Meal Replacement Protein Powder

 Courtesy of Amazon

Not all protein shakes provide the right amount of calories, protein, and other nutrients to be suitable for a meal replacement, but MET-Rx protein powder is substantial and nutritious enough to get the job done. Whether you mix the powder with milk or water, it’s a delicious way to get the protein you need to fill you up and fuel your workouts.

With 25 essential vitamins and minerals, including 90 percent of your RDA of calcium, MET-Rx can also help you fill in nutritional gaps. Users love the smooth, creamy taste and lack of chalky or gritty consistency. Available in delicious chocolate and vanilla flavors, the powder comes in pre-measured, convenient packets that make your shake prep a cinch.

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