The 9 Best Probiotics for Men of 2020

Aid digestion with these picks

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First Look

Culturelle Daily Probiotic at Amazon

"Made with lactobacillus rhamnosus GG (LGG)."

Dr. Mercola Complete Probiotics at Amazon

"Loaded with good bacteria that can help your digestive system."

Garden of Life Dr. Formulated Probiotics for Men at Amazon

"Designed to address occasional gas and intestinal health."

Livewell Labs PRO45 Probiotics at Amazon

"Free of GMOs, soy, gluten, dairy, and preservatives."

The Nue Prebiotic and Probiotic at The Nue Co

"Includes both prebiotics and probiotics."

Healthy Delights Naturals Probiotic Chocolate at Ora Organic

"Doesn’t need refrigeration, making it perfect to store in a carry-on."

UP4 Probiotic and Prebiotic at Amazon

"Gives you the benefits of probiotics in gummy form."

Adult Grape Probonix Liquid Probiotic Drops at Amazon

"Helps with everything from bloating and gas to sinus issues and allergies."

Physician’s Choice Probiotics at Amazon

"Lack soy, binders, eggs, milk, gluten, or additives and are shelf-stable."

Our Top Picks

Culturelle Daily Probiotic

Culturelle Daily Probiotic is a great option for men of any age. It's made with lactobacillus rhamnosus GG (LGG), a “single-strain super probiotic” that is vegetarian-friendly and free of milk, soy, wheat, and gluten. Each capsule contains more than a billion CFUs of LGG and never needs to be refrigerated. Culturelle helps with intestinal health and gas and can help fight side effects when you take certain antibiotics.

Dr. Mercola Complete Probiotics

These tiny capsules are loaded with good bacteria that can help your digestive system. Each capsule includes 70 billion CFUs—much higher than many supplements on the market. 

Dr. Mercola’s Probiotic Blend includes 10 separate strains of bacteria including lactobacillus acidophilus DDS-1, bifidobacterium lactis, and lactobacillus plantarum. They're lab-proven and free of soy, gluten, or GMOs. Sold in packs of 30 capsules, they carry a full 90-day guarantee.

Garden of Life Dr. Formulated Probiotics for Men

Garden of Life Dr. Formulated probiotics are made specifically for men. These nutritional supplements are designed specifically to address occasional gas and intestinal health as well as general digestion. 

This men’s probiotic includes 50 billion CFUs and is completely shelf-stable—you can keep them in your bag, truck, or medicine cabinet without worry. Each capsule includes 15 different strains of good bacteria including lactobacillus acidophilus and bifidobacteria. Sold in packs of 30 pills, the Garden of Life supplement includes zero gluten, soy, or dairy.

Livewell Labs PRO45 Probiotics

If you like to maintain a vegan diet or you have digestive allergies to dairy or gluten, you may want to try PRO45 probiotics from Livewell Labs. This pick features 45 million CFUs of live probiotics and 11 different strains of bacteria. The supplement is made with a simple formula: probiotics, long grain rice flour, and vegetable cellulose for the capsule body. Unlike other probiotic options, Pro45 includes NutraFloraFlora Prebiotic Fiber.

The Nue Prebiotic and Probiotic

The Nue Prebiotic

The Nue

This combo formula from Nue, available as a subscription or one-time purchase, includes both prebiotics and probiotics to assist in general gut health. Simply take three capsules per day and get 15 billion spores per dosage. This supplement is made with only organic Inulin and Probiotic Lactospore or bacillus coagulans. In addition to gut health, the Nue formula aims to boost skin and immune health.

Ora Vegan Probiotic

Ora probiotics


Ora provides a vegan-friendly option that is perfect for those on-the-go. This freeze-dried probiotic doesn’t need refrigeration and is perfect to store in a carry-on bag or backpack with its light-resistant bag. The popular, plant-based supplement has a whopping 16 billion CFUs. You get six strains of probiotics in each of the 60 capsules including lactobacillus acidophilus, lactobacillus reuteri, and bifidobacterium.

UP4 Probiotic and Prebiotic

UP4 lets you get all of the benefits of probiotics and prebiotics in gummy form. Despite the candy-like taste, these probiotics pack all the nutrients of a traditional supplement. Each gummy contains 2 billion CFUs including bacillus subtilis and bacillus coagulans. They're actually vegan-friendly (made without gelatin) and GMO-free. The probiotic, prebiotic mix does have a small amount of sugar for added flavor as well as added vitamin C for an immune boost.

Adult Grape Probonix Liquid Probiotic Drops

Adult Grape Probonix Liquid Probiotic Drops

 Courtesy of Walmart

For guys who aren’t fans of swallowing a pill, there are these liquid probiotic drops from Probonix. The grape-flavored adult liquid is formulated to help with everything from bloating and gas to sinus issues and allergies. Containing 12 strains of probiotics and 1 billion cultures per serving, the recommended dose is four drops, twice a day. They can be taken directly on the tongue or mixed with a beverage of your choice.

Physician’s Choice Probiotics

Men who want a strong dose of probiotics may want to give Physician's Choice a try. These probiotics pack 60 billion CFUs including 10 strains such as lactobacillus acidophilus, lactobacillus casei, and bifidobacterium bifidum. These probiotics lack soy, binders, eggs, milk, gluten, or additives. The capsules are shelf-stable and come in a durable bottle.

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