The 8 Best Probiotic Drinks of 2019

Top sips for better gut health

Our editors independently research, test, and recommend the best products; you can learn more about our review process here. We may receive commissions on purchases made from our chosen links.

Our Top Picks

Best Overall: Siggi’s Filmjolk Drinkable Yogurt at Jet

"Health-conscious eaters will love this probiotic beverage because it has no flavorings, colorings, or sweeteners."

Best Budget: Eight-Pack of Captain Kombucha at Amazon

"Each bottle is packed with enzymes, antioxidants, and probiotics"

Best Vegan: KeVita Sparkling Probiotic Drink at Jet

"These beverages are made with water kefir cultures and come in multiple flavors."

Best Yogurt: Califia Farms Probiotic Drinkable Dairy-Free Yogurt at Jet

"It's made exclusively with almond and coconut-based milks, contains no sweeteners, but is creamy and tasty just like any drinkable yogurt."

Best Kombucha: GT’s organic Kombucha, Synergy Trilogy at Target

"It's vegan, gluten-free, and non-GMO as well as organically produced."

Best Probiotic Water: Suja Organic Probiotic Water at Jet

"It's cold-pressed and vegan with only 1 gram of sugar and 10 calories."

Best Probiotic Shot: GoodBelly Straight Shot Probiotic Drink at Instacart

"Many people take these shots once a day as a simple way to get their probiotics."

Best DIY: "Fermented Probiotic Drinks at Home" at Amazon

"This book lays out the directions for making kombucha, kefir, ginger, mead and much more."

Our Top Picks

Best Overall: Siggi’s Filmjolk Drinkable Yogurt

Siggi's

 Jet

Despite the unusual name of Siggi’s Filmjolk Drinkable Yogurt, you’ll likely recognize this product from the grocery store. Stocked near the dairy, this less viscous yogurt is a delicious and versatile probiotic drink. Despite the notably Scandinavian name, it's made New York state by slow fermentation. Tasty and creamy, many people drink Siggi’s straight from the bottle.

Siggi’s Filmjolk Drinkable Yogurt comes in a 32-ounce container and is made only of skim milk and live “active cultures” or probiotics. In addition to drinking this diary probiotic drink straight, you can also add this beverage to your smoothies, granola, or cooking for a boost of probiotics at any point of the day. Health-conscious eaters will love this probiotic beverage because it has no flavorings, colorings, or sweeteners. It’s simply probiotics and protein.

Best Budget: Eight-Pack of Captain Kombucha

Probiotic drinks are great, but they can become expensive quickly. Instead of purchasing single servings, try the Captain Kombucha pack of eight 13.5-ounce bottles of kombucha. The price comes from getting these bottles together, but the value comes from the quality of the kombucha.

Captain Kombucha is made of unpasteurized kombucha—the simple fermentation of tea and Captain Kombucha’s other ingredients. Each bottle is packed with enzymes, antioxidants, and probiotics. This drink is organic and vegan with no artificial flavors, colors, or preservatives.

Best Vegan: KeVita Sparkling Probiotic Drink

KeVita

Jet 

One reason that probiotic drinks have become so popular is that they’re bubbly. However, unlike soda or seltzer in which carbonation is added to sweet drinks to inject some effervescence, these drinks come by their bubbles naturally through the fermentation process.

KeVita’s Sparkling Probiotic Drink is among the most popular of these sparkling drinks and among the most affordable. Flavored with fun fruity options like strawberry acai coconut, KeVita can replace the treat of soda with something a bit better.

KeVita sparkling probiotic drinks have billions of probiotics in every bottle and are completely organic, non-GMO, vegan, and gluten-free. These beverages are made with water kefir cultures and come in multiple flavors.

Best Yogurt: Califia Farms Probiotic Drinkable Dairy-Free Yogurt

Califia

Jet 

Good news for those who don't eat dairy: Califia Farms has created a dairy-free drinkable yogurt that is packed with probiotics. It's made exclusively with almond and coconut-based milks, contains no sweeteners, but is creamy and tasty just like any drinkable yogurt.

Easy to drink or pour, this dairy-free yogurt is also non-GMO, vegan, kosher, and gluten-free. Califia claims that its mixture has more than 10 billion live probiotics and the “most documented bifid bacteria in the world.” Additionally, it comes in great flavors like mango and strawberry.

Best Kombucha: GT’s organic Kombucha, Synergy Trilogy

GT's

 Target

Kombucha is a drink made from tea and sugar that has been fermented with some yeast and bacteria. This means that it carries probiotics, bubbles, and a very small amount of alcohol. There are many kombucha manufacturers out there today, but one of the best is GT.

GT’s Synergy Trilogy Kombucha is one of the tastiest options. It's vegan, gluten-free, and non-GMO as well as organically produced. It is made of only raspberry juice, lemon juice, pressed ginger juice, and raw kombucha, containing yeast and bacteria. Satisfied customers say that it’s not too sweet, bitter, or tart.

Best Probiotic Water: Suja Organic Probiotic Water

Suja Organic Probiotic Water

Jey

It’s not just kefir, yogurt, and kombucha that deliver probiotics. Suja produces a probiotic-rich enhanced water beverage that is ideal for people who are on the go.

Suja Organic Probiotic Water includes just over 13 ounces of water, crushed strawberries, and more than two billion probiotic CFUs (colony-forming units, which measures the number of bacteria—in this case, probiotic bacteria).

This drink is organic, non-GMO, dairy-free, soy-free, gluten-free, and kosher and without any added sweeteners. It's also cold-pressed and vegan with only 19 grams of sugar and 120 calories.

Best Probiotic Shot: GoodBelly Straight Shot Probiotic Drink

GoodBelly

 Instacart

If you want the benefits of probiotics but you don’t like the popular drinks out there, try a probiotic shot. GoodBelly Straight Shot Probiotic Drink is a small beverage that is rich in probiotics and can be consumed quickly. With only 2.7 fluid ounces, you can down this shot and consume billions of probiotics without suffering through a whole glass of kefir.

The GoodBelly Straight Shot Probiotic Drink is made without dairy or sugar. It includes pear juice, oat flour, and lactobacterium plantarum as well as stevia. This probiotic shot is vegan, soy-free, kosher, and organic. Many people take these shots once a day as a simple way to get their probiotics.

Best DIY: "Fermented Probiotic Drinks at Home"

While buying probiotics drinks is hugely popular, many also try to make their own at home. Kombucha might the most popular at-home fermentation probiotics drink (as long as you can get yourself a SCOBY, which is a mixture of yeast and bacteria used to make Kombucha).

However, you can turn to “Fermented Probiotic Drinks at Home,” a book that teaches you how to make any number of your own probiotic drinks at home. This book lays out the directions for making kombucha, kefir, ginger, mead and much more.

Our Process

Our writers spent 3 hours researching the most popular probiotic drinks on the market. Before making their final recommendations, they considered 29 different drinks overall, screened options from 23 different brands and manufacturers, read over 12 user reviews (both positive and negative) and tested 3 of the drinks themselves. All of this research adds up to recommendations you can trust.

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