The 8 Best Power Racks of 2022

HulkFit Wall Mounted Power Rack functions as a squat rack and weight rack

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Best Power Racks

Verywell / Sabrina Jiang

If you're looking to take your workouts to a new level, look no further than a power rack, which is a sturdy piece of equipment that can act as a pullup bar, a squat rack, and a bench press all in one. When looking for a power rack, check to make sure it's adjustable and can mount J-hooks, dip bars, and other pieces at different heights to craft a compact home gym that suits your workout needs.

Reviewed & Approved

Made of heavy-duty steel, HulkFit's Wall Mounted Power Rack can be used as a weight rack or squat rack to tackle a myriad of exercises. We recommend CAP's Barbell Power Rack Exercise Stand for pullups and it's an affordable option.

We researched dozens of power racks and evaluated them for material, durability, price, adjustability, features, and weight capacity. Each of the power racks chosen in this article was determined to be the best of these factors.

Here are the best power racks on the market.

Best Overall: HulkFit Wall Mounted Power Rack

4.9
HulkFit Multi-Function Adjustable Power Rack

Courtesy of Amazon

Pros
  • Durable and sturdy

  • Built-in pullup bars

  • Completely adjustable

  • Generous weight capacity

Cons
  • Grip on J-hooks peels off

We chose the HulkFit Wall Mounted Power Rack as the best overall because it does triple-duty as a pull up machine, weight rack, and squat rack. The rack comes with two J-hooks and two weight plates that you can use to create a weight rack, squat rack, or bench press (though you’ll need to bring the bench). Grab on to one of the rack’s two built-in pullup bars to challenge your upper body, and use the built-in dip bars to work your core.

This rack stands at a whopping 81 inches tall. But since all of its built-in pieces are adjustable, you can mount them at a height that suits your needs. And you can rest assured knowing the power rack can handle the lifting you’re doing—it boasts a weight capacity of 800 pounds.

Dimensions: 81 x 44 x 46 inches | Maximum Weight Capacity: 800 pounds | Assembly: Assembly required | Add-On Features: Pullup bars, weight holders, J-hooks, dip bars

Best Budget: CAP Barbell Power Rack Exercise Stand

CAP Barbell Power Rack Exercise Stand

Courtesy of Amazon

Pros
  • Durable and sturdy

  • Adjustable J-hooks

  • Comes in various colors

Cons
  • Pullup bar isn't adjustable

If you’re looking for a no-frills power rack that doesn’t demand a ton of space, the CAP Barbell Power Rack will cover all your bases. The rack comes with a built-in pullup bar, which you can use for suspension training as well as pullups. Get a little creative—since the rack is crafted from steel tubing, it promises to stay stable as you work out.

The rack ships with two built-in J-hooks, which you can use for squats and bench presses. And you can use the upright posts on the back of the rack to store your weights between workouts.

The CAP Barbell Power Rack stands at 85 inches tall and boasts a weight capacity of 500 pounds. Since the built-in J-hooks are fully adjustable, these dimensions should give you plenty of options. But please note that the pullup bar isn’t adjustable, which may pose a challenge for some.

Dimensions: 46 x 50 x 85 inches | Maximum Weight Capacity: 500 pounds | Assembly: Assembly required | Add-On Features: Built-in pullup bar, J-hook, double-gusseted uprights

Best Splurge: Marcy Fitness Pro Full Cage and Weight Bench

Marcy Fitness Pro Full Cage and Weight Bench

Courtesy of Amazon

Pros
  • All-in-one workout system

  • Durable and sturdy

  • Generous weight capacity

  • Adjustable J-hooks, dip bars, and bench

Cons
  • Large footprint

The Marcy Fitness Pro Full Cage and Weight Bench demands more space than a classic power rack. But because it packs so many exercises into a single power cage, it ends up being surprisingly space-efficient. The all-in-one workout system boasts everything you’d expect to find in a power rack: a pullup bar, a dip station, and a pair of J-hooks (which you can use as a weight rack). But it also comes with a pulley-based row station and a bench, allowing you to tackle a range of exercises—all in the same place. 

Since the power cage is crafted from heavy-duty steel, it promises to stay stable as you tackle intense workouts—it can, after all, support 600 pounds of weight at a time. The Marcy Fitness Pro Full Cage and Weight Bench stands at 86.75 inches tall, and its J-hooks and dip bars are adjustable. You can also alter the bench’s position to meet your needs.

Dimensions: 61 x 71.75 x 86.75 inches | Maximum Weight Capacity: 600 pounds | Assembly: Assembly required | Add-On Features: Pullup bar, dip station, a pair of J-hooks

Best Power Cage: HulkFit Power Cage — 1,000-lb. Capacity

HulkFit Multi-Function Adjustable Power Cage

Courtesy of Amazon

Pros
  • Durable

  • Built-in safety bars to keep cage steady

  • Adjustable J-hooks and dip bars

Cons
  • Pullup bar isn't adjustable

The HulkFit Power Cage — 1,000lb. Capacity is a solid pick for anyone who loves a versatile workout as much as they love heavy lifting. The cage is made up of a series of power racks connected by heavy-duty steel tubes. On the top of the cage, you’ll find multi-grip foam handlebars that you can use to tackle a range of pullups. Farther down the cage, you’ll find four J-hooks for lifting and racking weights, a pair of dip bars, and a couple of built-in safety bars designed to keep the cage steady.

The cage stands at 81 inches tall and all of the built-in pieces—except for the pullup bar—are adjustable. The cage boasts a weight capacity of 1,000 pounds, making it a seriously heavy-duty option fit for the avid lifter.

Dimensions: 47 x 44 x 81 inches | Maximum Weight Capacity: 1,000 pounds | Assembly: Assembly required | Add-On Features: Two steel safety bars with J-Hooks, multi-grip pullup bar, two dip bars, and bonus J-Hooks

Best for Beginners: Sunny Health & Fitness Power Zone Gym Rack Squat Stand

Sunny Health & Fitness Power Zone Squat Rack

Courtesy of Amazon

Pros
  • Completely adjustable

  • Built-in posts to store weights

  • Durable and sturdy

  • Generous weight capacity

Cons
  • Must be weighted down to use resistance bands

If this is your first time using a power rack, you don’t need a complicated system with a bunch of fancy features. All you need is a pullup bar, a squat rack, and a bench press—and ideally, you want those things to be adjustable. The Sunny Health & Fitness Power Zone Gym Rack Squat Stand delivers all of that in a sleek, space-efficient package.

This rack comes with a pullup bar that you can adjust to eight positions and a pair of J-hooks that you can adjust to 18 positions. The bottom of the rack also comes equipped with a pair of built-in posts, which you can use to store your weights between uses.

The Sunny Health & Fitness Power Zone Gym Rack Squat Stand stands at 87 inches tall. But since all of its built-in parts are adjustable, this shouldn’t pose a problem. The rack is crafted from heavy-duty steel and can handle up to 805 pounds at a time.

Dimensions: 38 x 53 x 87 inches | Maximum Weight Capacity: 805 pounds | Assembly: Assembly required | Add-On Features: J-hooks, built-in posts, six resistance band pins, safety clips

Best for Small Spaces: F2C Adjustable Squat Rack

F2C Adjustable Squat Rack

Courtesy of Amazon

Pros
  • Small footprint

  • Completely adjustable

  • Durable and sturdy

Cons
  • Smaller weight capacity than other options

Low on space? You may not need a full-blown power rack. With the F2C Adjustable Squat Rack, you can get a squat rack and a bench press without taking up much room at all. You’ll need to bring the bench—but you can always stow it away between uses.

Simply assemble your weight rack posts and adjust them to a height that meets your needs. Since the posts are crafted from steel, they’ll remain sturdy and stable throughout your workouts. And the rubber feet lining their bases will keep those posts from sliding around or damaging your floors. 

The F2C Adjustable Squat Rack’s height is completely adjustable to your needs, ranging from 40 inches to 66 inches tall. Though the rack is space-friendly, it’s not at all flimsy—its weight capacity is 550 pounds.

Dimensions: 17.7 x 20.1 x 66 inches | Maximum Weight Capacity: 550 pounds | Assembly: Assembly required | Add-On Features: Fourteen position adjustable spotters, J-hooks

Best for Outdoor Use: Stamina Outdoor Fitness Power Tower

Stamina Outdoor Fitness Power Tower

Courtesy of Walmart

Pros
  • Chip- and corrosion-resistant

  • Easy assembly

  • Great for bodyweight workouts

Cons
  • Smaller weight capacity than other options

The Stamina Outdoor Fitness Power Tower makes it easy to get a solid workout in the great outdoors. The steel power tower was designed with outdoor use in mind. Its paint is chip-resistant and corrosion-resistant, and its frame should require little to no maintenance once it’s fully assembled. Use the pullup bar and adjacent handles to tackle pullups and chin-ups, or get a quick core workout using the built-in dip bars. You can even use the handlebars at the base of the tower to log a few elevated pushups.

Yes, this power tower exclusively encourages bodyweight workouts. But standing at 81 inches tall and boasting a weight capacity of 300 pounds, it can still hold up to intense exercise.

Dimensions: 49 x 50 x 81 inches | Maximum Weight Capacity: 300 pounds | Assembly: Assembly required | Add-On Features: N/A

Best Smith Machine: Marcy Pro Smith Machine Home Gym Training System Cage

Marcy Pro Smith Machine

Courtesy of Walmart

Pros
  • All-in-one workout system

  • Built-in posts to store weights

  • Generous weight capacity

  • Wheels make for easy transport

Cons
  • Expensive

The Marcy Pro Smith Machine Home Gym Training System Cage is a power rack that doubles as an entire home gym. At the core of the machine, you’ll find a power cage—complete with a pullup bar, a dip station, and a pair of J-hooks that you could use as a weight rack. It also comes with a bench press (workout bench included) and a series of cable pulleys that you can use for even more dynamic strength-training.

Because a power rack isn’t complete without a place to store your weights, this product also comes with a series of posts you can use to store your weights between uses.

The Marcy Pro Smith Machine Home Gym Training System Cage stands at 85 inches tall and can accommodate up to 600 pounds of weight at a time. The machine also comes equipped with built-in transport wheels, so it should be relatively easy to move if you ever need to.

Dimensions: 86 x 73 x 85 inches | Maximum Weight Capacity: 600 pounds | Assembly: Assembly required | Add-On Features: Plate rack, dip bars, safety bar catchers, two anchors, two single handles, transport wheels

Final Verdict

The HulkFit Multi-Function Adjustable Power Rack (view at Amazon) is a straightforward pick that covers all your bases. You can use it as a pullup bar, a squat rack, and a bench press (so long as you bring the bench). And since its weight capacity is 800 pounds, you can use it to do some pretty heavy lifting. If you don’t mind skipping out on the pullup bar, the F2C Adjustable Squat Rack (view at Amazon) is another awesome pick. It’s budget-friendly (for a power rack) and won’t take up a bunch of space, making it an easy addition to any home gym.

What to Look for in a Power Rack

Functionality

Power racks can serve a few purposes. You can use a power rack as a squat rack, a bench press, a pullup bar, and more, depending on how it’s designed. Consider your typical workout; then find a power rack that suits your needs. If you don’t need the pullup bar, save space by choosing a shorter rack. If you prefer more dynamic options, you can always splurge on a feature-packed power cage or a Smith machine.

Adjustability

Power racks come in different heights and sizes, and these characteristics should fit into your current workout routine. By choosing a power rack with adjustable parts, you can alter the rack over time to meet your strength training needs. 

Kelvin Gary, CPT and owner of Body Space Fitness in New York City, says that a solid rack with continuous pieces is good for professionals or those with more experience, while an adjustable rack is ideal for small spaces and portability purposes.

Weight Capacity

If you’re looking to do some heavy lifting, check the weight capacity of a power rack before your purchase. This is important because your weight needs may increase over time, and if you buy a lightweight rack, you may have to find a replacement sooner rather than later. 

“If you plan on going heavy for the jump, it’s not safe to buy a lightweight rack,” explains Gary. While weight capacity can range from 300 pounds to 1,500 pounds, Gary says it’s smart to find one with a higher weight capacity to fit your future needs.

Gauge of Steel

“Gauge of steel is the measure of the standard thickness of a sheet of metal,” says Gary. He says that the thicker the better when it comes to building a stable rack, and that you typically have to invest more out of pocket for a quality power rack. 

If you’re a beginner, the highest gauge of steel might not be necessary. However, buying a rack with a high gauge of steel is a good choice if you plan on increasing your weight capacity down the road.

Frequently Asked Questions

  • How do you build a power rack at home?

    You can find a wide variety of power racks on the market, so follow the manufacturer’s specific guidelines for setup and maintenance at home. One critical consideration is the amount of space you’ll need for the rack you choose. “Be sure to include the added length of the bar you will be using and that you give yourself enough room for loading and unloading the bar safely,” says Chris Gagliardi, an ACE-certified personal trainer.

    “Durability and stability are important features, and you want to ensure the rack itself can support the amount of weight you intend to use. Another important factor is to consider safety features, especially if you’ll be training by yourself,” he says.

  • Should you secure a power rack to the floor?

    Most power racks don’t need to be secured to the floor. Instead, they're free-standing and designed to be stable while simply resting on the floor, according to Gagliardi. Wall-mounted racks are attached to a wall and may require professional installation.

  • What's the difference between a squat rack and a power rack?

    Although the terms are often interchangeable, a squat rack and a power rack do have some key differences. Both can be used to perform barbell squats, but a squat rack is open on the side you walk into and on the top. A power rack is more like a cage, with the bar enclosed inside the rack and the top enclosed.

    Power racks are more versatile because they have safety features that allow you to squat or bench press without a spotter. Additionally, power racks have at least one (often two) pullup bars that can be used to do pullups, chin-ups, or dips. However, they do take up more space and generally cost more than squat racks, so a squat rack is a more affordable, space-efficient option.

Why Trust Verywell Fit

As a seasoned health and fitness writer, Lindsey Lanquist understands how vital quality product recommendations can be. She is careful to recommend products that are reliable, comfortable, and genuinely well-reviewed by those who have tried them.

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