Fitness Gear Equipment The 10 Best Power Racks of 2023 HulkFit Wall Mounted Power Rack functions as a squat rack and weight rack By Lindsey Lanquist Lindsey Lanquist LinkedIn Lindsey Lanquist is a writer and editor specializing in fashion, lifestyle, and health content. Her work has appeared in SELF, StyleCaster, SheKnows, MyDomaine, and more. Learn about our editorial process Updated on March 07, 2023 Reviewed Verywell Fit articles are reviewed by nutrition and exercise professionals. Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Learn more. by Tara Laferrara, CPT Reviewed by Tara Laferrara, CPT Tara Laferrara is a certified NASM personal trainer, yoga teacher, and fitness coach. She also created her own online training program, the TL Method. 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Verywell / Sabrina Jiang If you're looking to take your workouts to a new level, look no further than a power rack. A versatile piece of gym equipment, power racks can act as a pullup bar, a squat rack, and a bench press all in one. When looking for a power rack, check to make sure it's adjustable and can mount J-hooks, dip bars, and other pieces at different heights to craft a compact home gym that suits your workout needs. We researched dozens of power racks and evaluated them for material, durability, price, adjustability, features, and weight capacity. Each of the power racks chosen in this article was determined to be the best of these factors. Our Top Picks Best Overall: HulkFit Wall Mounted Power Rack at Amazon Jump to Review Best Budget: CAP Barbell Power Rack Exercise Stand at Amazon Jump to Review Best Splurge: Marcy Fitness Pro Full Cage and Weight Bench at Amazon Jump to Review Best Power Cage: HulkFit Power Cage — 1,000-lb. Capacity at Amazon Jump to Review Best for Beginners: Sunny Health & Fitness Power Zone Gym Rack Squat Stand at Amazon Jump to Review Best for Small Spaces: F2C Adjustable Squat Rack at Amazon Jump to Review Best Customizable: IFAST Multi-Functional Power Cage at Amazon Jump to Review Best for Outdoor Use: Stamina Outdoor Fitness Power Tower at Walmart Jump to Review Best Smith Machine: Marcy Pro Smith Machine Home Gym Training System Cage at Amazon Jump to Review Best Advanced: Fitness Reality X-Class Olympic Power Cage at Amazon Jump to Review In This Article Expand Our Picks How We Selected What to Look For FAQs Why Trust Verywell Fit Best Overall HulkFit Wall Mounted Power Rack 4.9 Amazon View On Amazon Pros Durable and sturdy Built-in pullup bars Generous weight capacity Cons Grip on J-hooks peel off We chose the HulkFit Wall Mounted Power Rack as the best overall because it does triple-duty as a pullup machine, weight rack, and squat rack. The rack comes with two J-hooks and two weight plates that you can use to create a weight rack, squat rack, or bench press (though you’ll need to bring the bench). Grab on to one of the rack’s two built-in pull-up bars to challenge your upper body, and use the built-in dip bars to work your core. This rack stands at a whopping 81 inches tall. But since all of its built-in pieces are adjustable, you can mount them at a height that suits your needs. And you can rest assured knowing the power rack can handle the lifting you’re doing—it boasts a weight capacity of 800 pounds. Price at time of publication: $214 Key Specs:Dimensions: 81 x 44 x 46 inches | Maximum Weight Capacity: 800 pounds | Assembly: Assembly required | Add-On Features: Pull-up bars, weight holders, J-hooks, dip bars Best Budget CAP Barbell Power Rack Exercise Stand Amazon View On Amazon Pros Durable and sturdy Adjustable J-hooks Comes in various colors Cons Pullup bar isn't adjustable If you’re looking for a no-frills power rack that doesn’t demand a ton of space, the CAP Barbell Power Rack will cover all your bases. The rack comes with a built-in pull-up bar, which you can use for suspension training as well as pull-ups. Get a little creative—since the rack is crafted from steel tubing, it promises to stay stable as you work out. The rack ships with two built-in J-hooks, which you can use for squats and bench presses. And you can use the upright posts on the back of the rack to store your weights between workouts. The CAP Barbell Power Rack stands at 85 inches tall and boasts a weight capacity of 500 pounds. Since the built-in J-hooks are fully adjustable, these dimensions should give you plenty of options. But please note that the pull-up bar isn’t adjustable, which may pose a challenge for some. Price at time of publication: $167 Key Specs:Dimensions: 46 x 50 x 85 inches | Maximum Weight Capacity: 500 pounds | Assembly: Assembly required | Add-On Features: Built-in pull-up bar, J-hook, double-gusseted uprights Best Splurge Marcy Fitness Pro Full Cage and Weight Bench Amazon View On Amazon View On Walmart Pros All-in-one workout system Generous weight capacity Adjustable J-hooks, dip bars, and bench Cons Large footprint The Marcy Fitness Pro Full Cage and Weight Bench demands more space than a classic power rack. But because it packs so many exercises into a single power cage, it ends up being surprisingly space-efficient. The all-in-one workout system boasts everything you’d expect to find in a power rack: a pull-up bar, a dip station, and a pair of J-hooks (which you can use as a weight rack). But it also comes with a pulley-based row station and a bench, allowing you to tackle a range of exercises—all in the same place. Since the power cage is crafted from heavy-duty steel, it promises to stay stable as you tackle intense workouts—it can, after all, support 600 pounds of weight at a time. The Marcy Fitness Pro Full Cage and Weight Bench stands at 86.75 inches tall, and its J-hooks and dip bars are adjustable. You can also alter the bench’s position to meet your needs. Price at time of publication: $560 Key Specs:Dimensions: 61 x 71.75 x 86.75 inches | Maximum Weight Capacity: 600 pounds | Assembly: Assembly required | Add-On Features: Pull-up bar, dip station, a pair of J-hooks The 11 Best Weight Benches for Any Home Gym, Tested in Our Lab Best Power Cage HulkFit Power Cage — 1,000-lb. Capacity Amazon View On Amazon Pros Durable Built-in safety bars to keep cage steady Adjustable J-hooks and dip bars Cons Pullup bar isn't adjustable The HulkFit Power Cage — 1,000lb. Capacity is a solid pick for anyone who loves a versatile workout as much as they love heavy lifting. The cage is made up of a series of power racks connected by heavy-duty steel tubes. On the top of the cage, you’ll find multi-grip foam handlebars that you can use to tackle a range of pull-ups. Farther down the cage, you’ll find four J-hooks for lifting and racking weights, a pair of dip bars, and a couple of built-in safety bars designed to keep the cage steady. The cage stands at 81 inches tall and all of the built-in pieces—except for the pull-up bar—are adjustable. The cage boasts a weight capacity of 1,000 pounds, making it a seriously heavy-duty option fit for the avid lifter. Price at time of publication: $386 Key Specs:Dimensions: 47 x 44 x 81 inches | Maximum Weight Capacity: 1,000 pounds | Assembly: Assembly required | Add-On Features: Two steel safety bars with J-Hooks, multi-grip pull-up bar, two dip bars, and bonus J-Hooks The 12 Best Home Gyms of 2023 Best for Beginners Sunny Health & Fitness Power Zone Gym Rack Squat Stand Amazon View On Amazon View On Walmart View On Dick's Pros Built-in posts to store weights Durable and sturdy Generous weight capacity Cons Must be weighted down to use resistance bands If this is your first time using a power rack, you don’t need a complicated system with a bunch of fancy features. All you need is a pull-up bar, a squat rack, and a bench press—and ideally, you want those things to be adjustable. The Sunny Health & Fitness Power Zone Gym Rack Squat Stand delivers all of that in a sleek, space-efficient package. This rack comes with a pull-up bar that you can adjust to eight positions and a pair of J-hooks that you can adjust to 18 positions. The bottom of the rack also comes equipped with a pair of built-in posts, which you can use to store your weights between uses. The Sunny Health & Fitness Power Zone Gym Rack Squat Stand stands at 87 inches tall. But since all of its built-in parts are adjustable, this shouldn’t pose a problem. The rack is crafted from heavy-duty steel and can handle up to 805 pounds at a time. Price at time of publication: $249 Key Specs:Dimensions: 38 x 53 x 87 inches | Maximum Weight Capacity: 805 pounds | Assembly: Assembly required | Add-On Features: J-hooks, built-in posts, six resistance band pins, safety clips The 11 Best Pullup Bars of 2022 Best for Small Spaces F2C Adjustable Squat Rack Amazon View On Amazon Pros Small footprint Completely adjustable Durable and sturdy Cons Smaller weight capacity than other options Low on space? You may not need a full-blown power rack. With the F2C Adjustable Squat Rack, you can get a squat rack and a bench press without taking up much room at all. Just tuck the bench out of the way in between uses. It's a convenient setup for those who regularly take short breaks during their day to squeeze in some exercise, like strength-training with balance boards and free weights or putting in a couple miles on an under desk bike in the office. Simply assemble your weight rack posts and adjust them to a height that meets your needs. Since the posts are crafted from steel, they’ll remain sturdy and stable through all your home workouts. And the rubber feet lining their bases will keep those posts from sliding around or damaging your floors. The F2C Adjustable Squat Rack’s height is completely adjustable to your needs, ranging from 40 inches to 66 inches tall. Though the rack is space-friendly, it’s not at all flimsy—its weight capacity is 550 pounds. Price at time of publication: $93 Key Specs:Dimensions: 17.7 x 20.1 x 66 inches | Maximum Weight Capacity: 550 pounds | Assembly: Assembly required | Add-On Features: Fourteen position adjustable spotters, J-hooks Best Customizable IFAST Multi-Functional Power Cage Amazon View On Amazon View On Ifastfitness.com Pros Comes with many accessories Durable and sturdy Cons Expensive The IFAST Multi-Functional Power Cage is a highly customizable option for exercisers who know exactly what they're looking for in a home workout system. Choose from five different packages—just the cage or different combinations of weightlifting accessories, including a weight bench, tricep rope, double-D handle, V-shape bar, rotating straight bar, weight plates, Olympic bar, squat pad, and fitness gloves. What the Experts Say: "It literally has it all—it is a rather expensive setup, but it's definitely the whole package!" Featuring a 1,000-pound weight capacity, this all-in-one cage is sturdy and durable, but easy to make your own (in case multiple household members want to use it). Assembly is straightforward, although the pieces may ship in multiple boxes. And while this cage is more expensive than others on our list, the level of customization makes it a solid investment, since it can change to meet your fitness goals as they change over time. Price at time of publication: $2,200 Key Specs:Dimensions: 55.1 x 43.3 x 86.6 inches | Maximum Weight Capacity: 1000 pounds | Assembly: Assembly required | Add-On Features: Weight bench, tricep rope, double-D handle, V-shape bar, rotating straight bar, weight plates, Olympic bar, squat pad, fitness gloves Best for Outdoor Use Stamina Outdoor Fitness Power Tower Walmart View On Walmart Pros Chip- and corrosion-resistant Easy assembly Great for bodyweight workouts Cons Smaller weight capacity than other options The Stamina Outdoor Fitness Power Tower makes it easy workout effectively in the great outdoors. The steel power tower was designed with outdoor use in mind. Its paint is chip-resistant and corrosion-resistant, and its frame should require little to no maintenance once it’s fully assembled. Use the pull-up bar and adjacent handles to tackle pull-ups and chin-ups, or get a quick core workout using the built-in dip bars. You can even use the handlebars at the base of the tower to log a few elevated pushups. Yes, this power tower exclusively encourages bodyweight workouts. But standing at 81 inches tall and boasting a weight capacity of 300 pounds, it can still hold up to intense exercise. Price at time of publication: $399 Key Specs:Dimensions: 49 x 50 x 81 inches | Maximum Weight Capacity: 300 pounds | Assembly: Assembly required | Add-On Features: N/A The 12 Best Pieces of Portable Exercise Equipment of 2023 Best Smith Machine Marcy Pro Smith Machine Home Gym Training System Cage Amazon View On Amazon Pros All-in-one workout system Built-in posts to store weights Wheels make for easy transport Cons Expensive The Marcy Pro Smith Machine Home Gym Training System Cage is a power rack that doubles as an entire home gym. At the core of the machine, you’ll find a power cage—complete with a pullup bar, a dip station, and a pair of J-hooks that you could use as a weight rack. It also comes with a bench press (workout bench included) and a series of cable pulleys that you can use for even more dynamic strength training workouts. Because a power rack isn’t complete without a place to store your weights, this product also comes with a series of posts you can use to store your weights between uses. The Marcy Pro Smith Machine Home Gym Training System Cage stands at 85 inches tall and can accommodate up to 600 pounds of weight at a time. The machine also comes equipped with built-in transport wheels, so it should be relatively easy to move if you ever need to. Price at time of publication: $1,220 Key Specs:Dimensions: 86 x 73 x 85 inches | Maximum Weight Capacity: 600 pounds | Assembly: Assembly required | Add-On Features: Plate rack, dip bars, safety bar catchers, two anchors, two single handles, transport wheels Best Advanced Fitness Reality X-Class Olympic Power Cage Amazon View On Amazon Pros Safety bars provide good stability Generous weight capacity Easy to assemble Cons Some parts aren't adjustable Boasting a weight capacity of 1,500 pounds, the Fitness Reality X-Class Olympic Power Cage is a heavy-duty power cage suitable for serious lifters. The durable steel tube cage comes equipped with dual-mounted safety bars, which will keep it sturdy and stable as you tackle intense workouts. You can use the handlebars on the top of the cage for pull-ups and chin-ups, and you can use the high-density rubber handles on the side of the cage for various dips. (Do note, though, that both these sets of handlebars boast a lower weight capacity than the cage itself; each pair can only handle up to 600 pounds at a time). The power cage comes with a pair of J-hooks, which you can mount at different heights to create a squat rack or bench press. The Fitness Reality X-Class Olympic Power Cage stands at 86 inches tall. Its pullup bar and dip handles are not adjustable, but the built-in J-hooks are. Price at time of publication: $999 Key Specs:Dimensions: 86.5 x 52 x 86 inches | Maximum Weight Capacity: 1500 pounds | Assembly: Assembly required | Add-On Features: Dip handles, J-hooks, pull-up bar, lat pull-down attachment, low row cable attachment, safety bars How We Selected the Best Power Racks To select the best power racks, we researched dozens of options from the most popular and trusted retailers. We first consulted experts for their opinion on what every power rack needs, including Kelvin Gary, CPT, and Chris Gagliardi, an ACE-certified personal trainer. Then, we considered each rack's functionality, adjustability, and weight capacity. We also looked at the gauge of steel and durability. Finally, we examined each rack's price, any additional features, and ease of assembly. What to Look for in a Power Rack Functionality Power racks can serve a few purposes. You can use a power rack as a squat rack, a bench press, a pullup bar, and more, depending on how it’s designed. Consider your typical workout; then find a power rack that suits your needs. If you're the type who stashes a treadmill under a standing desk so you can take exercise breaks during the day and you don't need the pull-up bar, then a space-saving shorter rack might work for you. If you prefer more dynamic options, you can always splurge on a feature-packed power cage or a Smith machine, like the HulkFit Power Cage or Marcy Pro Smith Machine. Adjustability Power racks come in different heights and sizes, and these characteristics should fit into your current workout routine. By choosing a power rack with adjustable parts, you can alter the rack over time to meet your strength training needs. Kelvin Gary, CPT and owner of Body Space Fitness in New York City, says that a solid rack with continuous pieces is good for professionals or those with more experience, while an adjustable rack is ideal for small spaces and portability purposes. Weight Capacity If you’re looking to do some heavy lifting, check the weight capacity of a power rack before your purchase. This is important because your weight needs may increase over time, and if you buy a lightweight rack, you may have to find a replacement sooner rather than later. “If you plan on going heavy for the jump, it’s not safe to buy a lightweight rack,” explains Gary. While weight capacity can range from 300 pounds to 1,500 pounds, Gary says it’s smart to find one with a higher weight capacity to fit your future needs. Gauge of Steel “Gauge of steel is the measure of the standard thickness of a sheet of metal,” says Gary. He says that the thicker the better when it comes to building a stable rack, and that you typically have to invest more out of pocket for a quality power rack. If you’re a beginner, the highest gauge of steel might not be necessary. However, buying a rack with a high gauge of steel is a good choice if you plan on increasing your weight capacity down the road. Frequently Asked Questions How do you build a power rack at home? You can find a wide variety of power racks on the market, so follow the manufacturer’s specific guidelines for setup and maintenance at home. One critical consideration is the amount of space you’ll need for the rack you choose. “Be sure to include the added length of the bar you will be using and that you give yourself enough room for loading and unloading the bar safely,” says Chris Gagliardi, an ACE-certified personal trainer.“Durability and stability are important features, and you want to ensure the rack itself can support the amount of weight you intend to use. Another important factor is to consider safety features, especially if you’ll be training by yourself,” he says. Should you secure a power rack to the floor? Most power racks don’t need to be secured to the floor. Instead, they're free-standing and designed to be stable while simply resting on the floor, according to Gagliardi. Wall-mounted racks are attached to a wall and may require professional installation. What's the difference between a squat rack and a power rack? Although the terms are often interchangeable, a squat rack and a power rack do have some key differences. Both can be used to perform barbell squats, but a squat rack is open on the side you walk into and on the top. A power rack is more like a cage, with the bar enclosed inside the rack and the top enclosed.Power racks are more versatile because they have safety features that allow you to properly squat or bench press without a spotter. Additionally, power racks have at least one (often two) pull-up bars that can be used to do pull-ups, chin-ups, or dips. However, they do take up more space and generally cost more than squat racks, so a squat rack is a more affordable, space-efficient option. How much does a power rack cost? A quality power rack can cost anywhere between $90-$2,000. Cheaper options may lack in features and functions, like adjustability, sturdiness, and added attachments. The most budget-friendly on our list is often available for $93, while our top recommendation, HulkFit's Wall Mounted Power Rack, was $252 when we published this list. Why Trust Verywell Fit As a seasoned health and fitness writer, Lindsey Lanquist understands how vital quality product recommendations can be. She is careful to recommend products that are reliable, comfortable, and genuinely well-reviewed by those who have tried them. See Our Editorial Process Meet Our Review Board Share Feedback Was this page helpful? Thanks for your feedback! What is your feedback? Other Helpful Report an Error Submit