Cardio The Best Plyo Boxes for Jumping to New Heights, Tested by Our Experts We love Tru Grit’s 3-in-1 Plyo Box for its versatility and comfort By Michelle Parente, CYT Michelle Parente, CYT LinkedIn Twitter Michelle Parente, CYT, is a New York City-based yoga sculpt instructor and lifestyle journalist specializing in health, wellness, and fitness content. As a commerce writer, it's Michelle's mission to provide researched and reliable product recommendations. Learn about our editorial process and Lindsey Lanquist Lindsey Lanquist LinkedIn Lindsey Lanquist is a writer and editor specializing in fashion, lifestyle, and health content. Her work has appeared in SELF, StyleCaster, SheKnows, MyDomaine, and more. Learn about our editorial process Updated on March 27, 2023 Reviewed Verywell Fit articles are reviewed by nutrition and exercise professionals. Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Learn more. by Tara Laferrara, CPT Reviewed by Tara Laferrara, CPT Tara Laferrara is a certified NASM personal trainer, yoga teacher, and fitness coach. She also created her own online training program, the TL Method. Learn about our Review Board Fact checked Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. Fact checkers review articles for factual accuracy, relevance, and timeliness. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. Content is fact checked after it has been edited and before publication. Learn more. by Rich Scherr Fact checked by Rich Scherr LinkedIn Twitter Rich Scherr is a seasoned journalist who has covered technology, finance, sports, and lifestyle. Learn about our editorial process Print We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Learn more. Verywell Fit / Leticia Almeida Plyometric boxes, also known as plyo boxes, can be used to conduct plyometric exercises, which are high-impact exercises that focus on your stretch reflexes. They come in a variety of sizes and styles and are adjustable to meet your different jump or step goals. We tested 21 top-rated plyo boxes in The Verywell Testing Lab to find the best on the market. Our team of fitness editors (each with different fitness backgrounds and levels of experience with plyo boxes) evaluated each box for stability, adjustability, sturdiness, and overall value—scoring each product on a scale from 1 (would not recommend) to 5 (highly recommend) for each attribute. Products included in our list scored high in most key categories. We also had a NASM-certified personal trainer from our Review Board review this article for accuracy surrounding what to look for when purchasing a plyo box, how large it should be, and how to properly use it. Our Top Picks Best Overall: Tru Grit 3-in-1 Plyo Box at Amazon Jump to Review Best Non-Slip: Ultra Fitness Gear Anti-Slip Wood 3-in-1 Plyo Box at Amazon Jump to Review Best Budget: Yes4All 3-in-1 Wooden Plyo Box at Amazon Jump to Review Most Versatile: Sunny Health & Fitness High Capacity Wood Plyo Box at Amazon Jump to Review Best Wooden: Garage Fit Wood Plyo Box at Amazon Jump to Review Most Lightweight: Philosophy Gym 3-in-1 Plyo Box at Amazon Jump to Review Best for Small Spaces: Rep Fitness Fully Assembled Adjustable Height Plyo Box at Amazon Jump to Review Best Beginner: Rep Fitness Foam Soft Plyo Box at Amazon Jump to Review Most Durable: JFIT Plyometric Box Set at Amazon Jump to Review Best Foam: Rogue Echo Foam Games Box at Roguefitness.com Jump to Review In This Article Expand Our Picks How We Tested What to Look For FAQ Why Trust Verywell Fit Best Overall Tru Grit 3-in-1 Plyo Box 4.9 Amazon View On Amazon View On Walmart View On Trugrit-fitness.com Our Ratings Stability 5/5 Adjustability 4.5/5 Sturdiness 5/5 Overall Value 5/5 Pros Comfortable Non-Slip surface Extremely stable Cons No handles for portability Expensive We loved this plyo box for its amazing stability, secure sturdiness, 3-in-1 use, and overall value. After receiving a perfect score in three out of four key categories, the Tru Grit 3-in-1 plyo box was an obvious choice for our top overall pick. The box was perfectly stable and did not shift or move during any of the six exercises, even box jumps. We liked that the box was comfortable yet firm, and never felt unsafe or unstable. It’s also usable at three different heights but doesn’t have handles, making it a tad difficult to move and flip. This Tru Grit plyo box is a wooden box that’s padded with foam and covered in a non-slip surface. Typically, foam boxes are made with a solid foam core, making this box unique in that it delivers extra sturdiness from its wooden frame and softness from its foam padding. This is one of the most versatile and functional options on the market. And while it isn't the most affordable on our list, we believe this plyo box is truly the best and well worth its price tag. Price at time of publication: $275 Key Specs:Dimensions: 30 x 24 x 20 inches | Weight Capacity: Not listed | Material: Foam Verywell Fit / Leticia Almeida Best Non-Slip Ultra Fitness Gear Anti-Slip Wood 3-in-1 Plyo Box 4.9 Amazon View On Amazon Our Ratings Stability 5/5 Adjustability 4.5/5 Sturdiness 5/5 Overall Value 5/5 Pros Very lightweight Easy to wipe clean Handles for portability Cons Wood has less give for sensitive ankles/wrists This Ultra Fitness Gear Wooden Plyo Box is made with a non-slip coating that will truly keep you from slipping, whether you're stepping or jumping on the box. It stands out for it's stability, sturdiness, and overall value. During testing, we felt safe and stable throughout all six workouts. The box didn’t move or tilt, even when used on different surfaces like grass. We also like that this box is made from ¾ inch plywood—making it extremely durable and suitable for a variety of workouts, yet easy to lift because of its accessible handles. While this specific box may be best for beginners (because of its lower height levels), Ultra Fitness Gear offers the same box in a variety of sizes so you can find the right fit for you. Price at time of publication: $100 Key Specs:Dimensions: 12 x 14 x 16 inches | Weight Capacity: 450 pounds | Material: Wood Verywell Fit / Leticia Almeida Best Budget Yes4All 3-in-1 Wooden Plyo Box 4.2 Amazon View On Amazon View On Walmart Our Ratings Stability 4/5 Adjustability 3/5 Sturdiness 3/5 Overall Value 4.5/5 Pros Good for small spaces Has handles for easy portability Cons Not sturdy enough for box jumps We like this box for its space-saving, budget-friendly properties—scoring it high for overall value because of its great features and even better price tag. The box has solid support and great overall versatility. The lowest height is great for beginners, and the highest height is great for advanced users. For such a small box, it has decent stability, but we wouldn’t recommend jumping up onto this one for exercises like box jumps. The box is repositionable to three different heights, making it suitable for both beginners and more advanced users. We also found this pick to be extremely durable and solid enough for long-lasting use. Price at time of publication: $50 Key Specs:Dimensions: 12 x 14 x 16 inches | Weight Capacity: 350 pounds | Material: Wood Verywell Fit / Leticia Almeida Most Versatile Sunny Health & Fitness High Capacity Wood Plyo Box 4.9 Amazon View On Amazon Our Ratings Stability 5/5 Adjustability 5/5 Sturdiness 5/5 Overall Value 4.5/5 Pros Handles for easy portability Removable foam covering Extremely stable Cons Expensive This Sunny Health and Fitness plyo box topped our list for the most versatile option because of its 3-in-1 usability and detachable foam covering. We found these features, along with the accessible cut-out handles, to be really functional for a variety of workouts and fitness levels. This plyo box didn’t fall short on stability and sturdiness either: Throughout all six exercises (with the exception of calf raises), we found that the box did not wobble or move. It felt perfectly sturdy and safe, even when the foam covering was added. The box adjusts to three different heights, offering a versatile workout. It also gives you the ability to wrap it in foam, and even wrapped in foam it's very stable and usable. We docked a half point on overall value because it’s one of the more expensive options on our list. But if you’re looking to splurge for versatility, this is the plyo box for you. Price at time of publication: $310 Key Specs:Dimensions: 20 x 24 x 30 inches | Weight Capacity: 500 | Material: Wood and Foam Verywell Fit / Leticia Almeida The 12 Best Pieces of Portable Exercise Equipment of 2023 Best Wooden Garage Fit Wood Plyo Box 4.8 Amazon View On Amazon View On Roguefitness.com Our Ratings Stability 5/5 Adjustability 4.5/5 Sturdiness 5/5 Overall Value 4.5/5 Pros Large surface area Handles for easy portability Has good grip Cons Not challenging for more advanced users GarageFit’s wooden plyo box stands out for its exceptional stability and sturdiness. We found that the box felt perfectly stable for the entirety of each circuit and liked that it had a large surface area to step and jump on. Throughout testing, we never felt wobbly, unsafe, or unbalanced, thanks to the solid wooden surface and heavy-duty construction. Plus, the box has handles and is easy to flip onto different sides for more height versatility. And it's coating provided a great, non-slip grip, which was appreciated during exercises that required standing or jumping on the box. Compared to others on our list, the height of this box may not be the most challenging. Luckily, GarageFit sells the same box in different dimensions for higher levels and more advanced workouts. Price at time of publication: $85 Key Specs:Dimensions: 16 x 18 x 20 inches | Weight Capacity: 350 pounds | Material: Wood Verywell Fit / Leticia Almeida The 12 Best Home Gyms of 2023 Most Lightweight Philosophy Gym 3-in-1 Plyo Box 4.5 Amazon View On Amazon View On Philosophygym.com Our Ratings Stability 4.5/5 Adjustability 4.5/5 Sturdiness 4.5/5 Overall Value 4.5/5 Pros Non-slip surface Easy to carry Durable dense foam Cons Slightly unstable during certain exercises Philosophy Gym’s 3-in-1 plyo box was the most lightweight box we tested—without sacrificing stability, adjustability, and sturdiness. We loved this box because of its lightweight nature, finding it super easy to pick up and carry around (even though it doesn't have handles), as well as adjusting to three different height settings. We like that the box is made with a dense foam core and covered in a durable fabric for comfortable, non-slip, and long-lasting use. We found that the box was most stable when used on its wider sides as opposed to the more narrow sides. But overall, if you need a lightweight option (that could work great in a home gym), this Philosophy Gym 3-in-1 Plyo Box is great. Price at time of publication: $134 Key Specs:Dimensions: 20 x 24 x 30 inches | Weight Capacity: 350 pounds | Material: Foam Verywell Fit / Leticia Almeida Best for Small Spaces Rep Fitness Fully Assembled Adjustable Height Plyo Box 4.5 Amazon View On Amazon View On Repfitness.com Our Ratings Stability 5/5 Adjustability 4/5 Sturdiness 5/5 Overall Value 4/5 Pros Strong steel construction Non-Slip surface Easily adjustable and portable Cons Small landing surface area Expensive If you want a solid and dependable (but not large and bulky) plyo box, we recommend this one. The Rep Fitness plyo box saves space without losing functionality—making it ideal for small living areas or home gyms that have already dedicated real estate to larger fitness equipment, such as elliptical machines and treadmills. We found this box to be one of the most stable and sturdy out of all the products we tested, especially for its rather small size. For each exercise, including box jumps, we felt completely safe and steady. Unlike the others on our list, you don’t flip this one for different height levels. Instead, it features convenient and easy-to-use knobs to adjust the height. Although this adjustability mechanism can be convenient for those with a smaller space, it doesn’t offer as much height variety as classic 3-in-1 plyo boxes, which is why we gave it a lower score for adjustability. Price at time of publication: $180 Key Specs:Dimensions: 16 x 20 x 24 inches | Weight Capacity: 400 pounds | Material: Steel Verywell Fit / Leticia Almeida Best Beginner Rep Fitness Foam Soft Plyo Box 4.4 Amazon View On Amazon Our Ratings Stability 5/5 Adjustability 4.5/5 Sturdiness 4.7/5 Overall Value 3.5/5 Pros Velcro flaps to adjust height Soft cushion Non-Slip surface Cons Heavy Expensive This box has one of the lowest available heights out of all the boxes we tested. Plus, you can purchase additional platforms to stack on top—making it the perfect option for beginners because it can truly grow with you. Like balance boards, which help build strength and flexibility, it offers novices a great way to augment their fitness regimen. What’s more, the box is made of soft, impact-absorbing foam, great for those just getting started with plyometric exercises. We liked that the box felt perfectly stable to push off of or step on with both hands and feet. But we did find it a bit expensive for its somewhat basic features. For beginners who are looking for a safe and comfortable box that can take you to new heights, we recommend this Rep Fitness plyo box. It's easy to adjust and provides a more soft, cushioned surface. Price at time of publication: $280 Key Specs:Dimensions: 6 x 12 x 18 inches | Weight Capacity: 800 pounds | Material: Foam Verywell Fit / Leticia Almeida Most Durable JFIT Plyometric Box Set 4.3 Amazon View On Amazon Our Ratings Stability 4/5 Adjustability 4/5 Sturdiness 5/5 Overall Value 4/5 Pros Comes with four height levels Extremely sturdy Boxes nest for simple storage Cons Expensive Not suitable for all exercises With heavy-duty steel construction, a grippy landing surface, and non-slip rubber pads on all four corners, this set of plyo boxes is suitable for your most explosive workouts. We love that it comes at four different height levels, which is more than most of the other boxes we tested. This set of boxes is great for stepping or jumping on, but we did find that pushing off causes the boxes to tilt off the ground. We favored the versatile height range of this set while also noting that the highest level may be slightly intimidating for beginners. Overall, the JFIT plyo box set is worth its high price if you're looking for a long-lasting, durable, and versatile set of plyo boxes. Price at time of publication: $290 Key Specs:Dimensions: Box 1: 12 inches height, 13 x 13 inches landing area, 14 x 14 inches base, Box 2: 18 inches height, 14 x 14 inches landing area, 18 x 18 inches base, Box 3: 24 inches height, 15 x 15 inches landing area, 21 x 21 inches base, Box 4: 30 inches height 16 x 16 inches landing area, 23 x 23 inches base | Weight Capacity: Not listed | Material: Steel Verywell Fit / Leticia Almeida Best Foam Rogue Echo Foam Games Box 4.7 Rogue Fitness View On Roguefitness.com Our Ratings Stability 5/5 Adjustability 4/5 Sturdiness 4.9/5 Overall Value 5/5 Pros Extremely stable Durable dense foam Comfortable Cons Heavy No handles for portability Expensive We loved that this Rogue Echo plyo box was made with a foam core and soft covering because it was sturdy enough to jump on but comfortable enough to prevent injury. If you’re looking for a solid, durable, and long-lasting foam plyo box, this one may be right for you. We like that you can flip it to three heights, but we do wish the box had handles for easier portability. Although it’s a pricey option, this plyo box was given a perfect score of 5 out of 5 for overall value for its high-quality functionality. Price at time of publication: $200 Key Specs:Dimensions: 20 x 24 x 30 inches | Weight Capacity: Not listed | Material: Foam Verywell Fit / Leticia Almeida Best 3-in-1 Rogue Fitness Flat Pack Games Box 4.8 Rogue Fitness View On Roguefitness.com Our Ratings Stability 5/5 Adjustability 4/5 Sturdiness 5/5 Overall Value 5/5 Pros Extremely stable Has handles for easy portability Cons Potential sliding on uneven surfaces Heavy We loved this 3-in-1 plyo box for its great stability, solid sturdiness, and overall value—only docking one point for adjustability because the box was heavy and difficult to flip. During each of the six exercises, we felt safe and comfortable—the box did not move during even the more complex movements (like step-ups and box jumps). And we appreciate the three height levels that make this pick great for a variety of exercises, including CrossFit and HIIT workouts. Price at time of publication: $125 Key Specs:Dimensions: 20 x 24 x 30 inches | Weight Capacity: Not listed | Material: Wood Verywell Fit / Leticia Almeida The 10 Best Workout Sandbags for a Dynamic Exercise Routine Compare Overall Rating Stability Adjustability Sturdiness Overall Value Best Overall: Tru Grit 3-in-1 Plyo Box Amazon 4.9 5 4.5 5 5 Best Non-Slip: Ultra Fitness Gear Anti-Slip Wood 3-in-1 Plyo Box Amazon 4.9 5 4.5 5 5 Best Budget: Yes4All 3-in-1 Wooden Plyo Box Amazon 4.2 4 3 3 4.5 Most Versatile: Sunny Health & Fitness High Capacity Wood Plyo Box Amazon 4.9 5 5 5 4.5 Best Wooden: Garage Fit Wood Plyo Box Amazon 4.8 5 4.5 5 4.5 Most Lightweight: Philosophy Gym 3-in-1 Plyo Box Amazon 4.5 4.5 4.5 4.5 4.5 Best for Small Spaces: Rep Fitness Fully Assembled Adjustable Height Plyo Box Amazon 4.5 5 4 5 4 Best Beginner: Rep Fitness Foam Soft Plyo Box Amazon 4.4 5 4.5 4.7 3.5 Most Durable: JFIT Plyometric Box Set Amazon 4.3 4 4 5 4 Best Foam: Rogue Echo Foam Games Box Roguefitness.com 4.7 5 4 4.9 5 Best 3-in-1: Rogue Fitness Flat Pack Games Box Roguefitness.com 4.8 5 4 5 5 How We Rated The Plyo Boxes 4.8 to 5 stars: These are the best plyo boxes we tested. We recommend them without reservation.4.5 to 4.7 stars: These plyo boxes are excellent—they might have minor flaws, but we still recommend them.4.0 to 4.5 stars: We think these are great plyo boxes, but others are better.3.5 to 3.9 stars: These plyo boxes are just average.3.4 and below: We don't recommend plyo boxes with this rating; you won't find any on our list. Verywell Fit / Jessica Juliao How We Tested The Plyo Boxes To generate our list of the best plyo boxes on the market, our team of fitness editors (who come from different fitness backgrounds and levels of experience with plyo boxes) tested 21 top-rated plyo boxes in The Verywell Testing Lab. We evaluated each box while completing a series of six different exercises—box step-ups, box push-ups, box calf raises, box dips, lateral box step-ups, and box jumps. We then rated each box for the following four key categories. Stability The first key category we tested for was stability. It is essential that you feel stable at all times when using a plyo box, especially during exercises that require stepping or jumping on and off the box. We paid attention to how stable each box felt and how safe we felt on it while completing each exercise. Plyo boxes received a high rating in this area if they didn’t shift around and if we were able to complete all six moves without feeling unstable or insecure. Adjustability If you’re unsure of the exact height you want in a plyo box or are looking for one with multiple heights, adjustability is a key factor. Some plyo boxes come with sides of different heights, making them easily repositionable. We evaluated each plyo box on how many heights it offered, giving the highest scores to boxes with several height settings. The Rogue Flat Pack Games Box is a great 3-in-1 option. Verywell Fit / Jessica Juliao Sturdiness Sturdiness is another vital factor we tested plyo boxes for in the Lab. Regardless of its material, you want the box to feel completely solid when pushing, stepping, or jumping on and off. Boxes that received a high rating in this area felt solid and did not squish down when we applied pressure. We recommend the JFIT Plyometric Box Set for a durable and sturdy plyo box set. Overall Value After rating the above attributes, we determined if, in terms of cost, the plyo box was of good value. High scores were awarded to boxes that we believe worked very well and were worth their price tag (or even more budget-friendly than we expected). What to Look for in a Plyo Box Height Range Plyo boxes are primarily designed for jumping. So you’ll want to make sure the box you select is tall enough to make your jumps challenging—but short enough to suit your skill level. When in doubt, look for a 3-in-1 box or an adjustable box, like the Rogue Flat Pack Games Box. These boxes will provide you with a few different height options without forcing you to stock up on extra equipment, making it easy to find a height that works for you. Verywell Fit / Jessica Juliao Material Plyo boxes are often crafted from foam, wood, or steel—three materials that offer very different tactile experiences. If you’re a beginner, you may want a softer box crafted from foam, like the Rogue Echo Foam Games Box. And if you’d prefer an adjustable option, you’ll probably end up with a box made of steel. Weight Capacity You’ll want to make sure the plyo box is sturdy enough to support you. After all, you’ll be jumping on and off of it a lot. So double-check the box’s training load before buying. And keep in mind any weights you plan to wear or use while jumping. Verywell Fit / Jessica Juliao Frequently Asked Questions How do I use a plyo box? Using a plyo box is actually really simple. Just place the box on the ground, stand facing the box, and jump onto it—planting both of your feet on the box at the same time. To make sure you stick the landing, you’ll want to start with your feet planted firmly under your hips—and with your toes about 6 inches away from the box. When you land, make sure most of your weight is in the balls of your feet. And double-check that your feet are still about hip-width apart once you’re on top of the box. Plyo boxes can be used for other exercises, too, like step-ups, Bulgarian split squats, front-foot-elevated reverse lunges, and more. What height plyo box should I get? To get the most out of your plyo box workouts, you’ll want a plyo box that’s tall enough to challenge you—but not too tall to jump on top of. (Remember, if you’re sacrificing your form, you probably need to scale back.) This just-right height will vary from person to person. So start with a shorter box, and look for an adjustable or 3-in-1 box you can use to try a few different heights. What can you expect to pay for a plyo box? You can expect to pay between $50-$300 for a quality plyo box that will support you throughout your plyometric exercises. Budget-friendly options are better suited for lower-impact moves, while more expensive plyo boxes are often strong enough for your most intense box jumps. The cheapest on our list is often available at $48, whereas our top recommendation, Tru Grit’s 3-in-1 Plyo Box, was $200 when we published this list. Verywell Fit / Jessica Juliao Why Trust Verywell Fit Michelle Parente is an experienced fitness writer who is passionate about making great product recommendations. She tested plyo boxes in The Verywell Testing Lab for each key category and inspected and evaluated each plyo box on our list. As a fitness enthusiast, Michelle believes in the power of movement and how good fitness equipment can truly elevate your workouts—transforming your mind, body, and performance. Additional reporting by Lindesy Lanquist 12 Best Gym Shoes for Women of 2023, Tested by a Personal Trainer See Our Editorial Process Meet Our Review Board Share Feedback Was this page helpful? Thanks for your feedback! What is your feedback? Other Helpful Report an Error Submit