Best Plant-Based Meal Delivery Services

Make veggies the main part of your diet

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Our Top Picks

Plant-based diets have become increasingly popular, especially among those looking for healthier, meals enriched with fruits and vegetables and excluding animal products. Plant-based diets have many health benefits, but when your short on time or have limited cooking experience, it may be challenging to curate interesting and delicious recipes regularly.

Meal delivery services offer an easy and convenient way to enjoy more nutritious, plant-based meals at home. While these services vary in cost, customization options, preparation time, and menus, there is sure to be a service that suits your needs. Here, we rounded up the best plant-based meal delivery services to help you reach your healthy eating goals.

Our Top Picks

Best Overall: Purple Carrot

Purple Carrot

Purple Carrot

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Key Specs

  • Pricing: Meals are about $10 to $12 each
  • Free Shipping: Yes

Why We Chose It: Purple Carrot is a great option for those who want to eat a plant-based diet and prefer to cook their own meals with minimal prep work. 

What We Like
  • Simple to make

  • Free shipping

  • Easy to change, skip, or cancel online

What We Don't Like
  • Limited menu

  • Unable to choose the delivery day

  • Lots of packaging waste

Purple Carrot is a meal delivery service that delivers all the ingredients you need each week to prepare healthy and fresh plant-based meals. Although it’s not designed for weight loss, it will help you eat healthier and take the guesswork out of planning and preparing plant-based meals which may lead to many health benefits. 

You can choose between the two- or four-serving plan, and meals range from about $10 to $12 each. Dishes include malfadine pasta with melted leeks and garlic herb cashew cream, miso coconut ramen bowls with charred broccolini and radishes, vegan chick'n and dumplings with oyster mushrooms and green beans, and more.

There is no option to exclude certain ingredients but some recipes are labeled as "gluten-free" or "high protein" if you’re looking to incorporate more plant-based proteins. However, if you want more food, you can add extra meals such as breakfast or lunch; and you can change, skip, or cancel your subscription online at any time.

Unfortunately, you can't swap your delivery day like other services on this list. We liked the simplicity of this service since the process of selecting meals is quite intuitive. Overall, if you’re looking for a plant-based meal delivery service that delivers ready-to-cook meals to your door, then Purple Carrot is a great option.

Best Budget: Fresh n’ Lean

Fresh n’ Lean

Fresh n’ Lean

Key Specs

  • Pricing: Meals start at about at $8 each
  • Free Shipping: Yes

Why We Chose It: Fresh n’ Lean is a great budget-friendly option for those who want affordable, prepared meals delivered to their door.

What We Like
  • Many options to choose from each week

  • Can eliminate up to 3 ingredients

  • No meal prep necessary

  • Low cost

What We Don't Like
  • Cannot choose your meals each week

  • Meals get repetitive

Fresh n’ Lean is a food service that delivers fresh and healthy chef-prepared meals to your door. It offers a selection of different meal plans including standard vegan and low-carb vegan options.

The menu changes each week and includes dishes like teriyaki bowls with plant-based "chicken" or herb roasted potatoes with brown rice and green beans. Each meal includes one serving and ranges from 300 to 500 calories, which may help you lose weight if that is something you're interested in doing. You have the option to eliminate up to three ingredients and all recipes are organic, gluten-free, and dairy-free.

If you opt for the weekly subscription, you cannot select your meals, and will instead be sent a random selection from the weekly menu each week. You can also order meals a la carte and skip the subscription altogether, giving you more flexibility.

With Fresh n' Lean, you can change, pause, or cancel your subscription any time and meals start at about $8 each. Overall, Fresh n’ Lean is a great choice for those who want to skip the meal prep, get a variety of different meals each week, and aren’t picky about food choices.

Best for Families: Green Chef

Green Chef

 Green Chef

Key Specs

  • Pricing: Meals cost about $10 to $12 each
  • Free Shipping: Sometimes, but usually about $8 per shipment

Why We Chose It: Green Chef delivers a box of family-friendly recipes and ingredients to prepare tasty meals with minimal planning or prep work. 

What We Like
  • Certified organic

  • Have a family meal plan

  • Can choose weekly, bi-weekly, or monthly

What We Don't Like
  • Lots of packaging waste

  • Must prepare meals

Green Chef delivers healthy, ready-to-cook meals to your doorstep. Each week you will receive a box full of ingredients and step-by-step instructions for how to prepare tasty recipes in less than 30 minutes.

Although not all of its meal plans are plant-based, you can choose "plant-powered" if you’d like to eliminate animal products. Reviews online state that portion sizes are generous which is good if you are cooking for a family of big eaters. You can also select your recipes each week, giving you more control over your delivery. 

Green Chef gives you the option of weekly, biweekly, or monthly deliveries. This service offers a lot of flexibility, as you can choose from two, four, or six servings per meal and two to four meals per week. Meals range from about $10 to $12 per serving plus shipping. You can select your delivery day and change, pause, or cancel your subscription at any time

We liked that all meals are certified organic, but were disappointed that Green Chef does not give you the option to exclude allergens.

Best for Singles: Daily Harvest

Daily Harvest

Daily Harvest

Key Specs

  • Pricing: Meals cost about $6 to $9 each
  • Free Shipping: Yes

Why We Chose It: We loved Daily Harvest for its healthy vegan meals that you can store in the freezer at your convenience.

What We Like
  • Many options for breakfast and lunch

  • Order reminders before deliveries

  • Minimal prep required

What We Don't Like
  • Small meals

  • Limited dinner choices

  • The cost can add up

Daily Harvest is a vegan meal delivery service that started as a smoothie delivery service and now includes meals and snacks for the whole day. The company is popular among singles since its meals come in frozen, portable containers, which can easily be consumed on-the-go.

Choose from smoothies, flatbreads, harvest bowls, snacks, soups, and more. Meals range from about $6 to $9 each, only take a few minutes to prepare, and require a microwave and a blender. You can choose from nine, 12, or 24 items to be delivered and decide if you want them shipped weekly or monthly. You also have the option to skip or cancel online at any time. Note: Daily Harvest delivers to 95% of the U.S., and orders must be placed by Sunday for delivery the following week. 

Daily Harvest meals are 100% vegan and include many high-quality fruits and vegetables. The packaging is recyclable, and since meals are frozen, you can order less frequently than other meal delivery services. Plus, most meals are fairly low in calories which may help with weight loss. Since many of these choices are low in calories, you should assess your hunger after meals and if needed add additional food choices.

Overall, Daily Harvest is great if you are looking for vegan options to have ready in the freezer for those days when you are constantly on the go.

Best for Weight Loss: Sakara



Key Specs

  • Pricing: Plans range from roughly $70 to $400 each
  • Free Shipping: Yes

Why We Chose It: Designed with weight loss in mind, Sakara offers nutrient-rich foods and detox-focused meal plans. 

What We Like
  • Aesthetically-pleasing healthy meals

  • No prep or cooking required

  • Deliver nationwide

What We Don't Like
  • Provides no calorie or nutritional information

  • Expensive

  • Packaged in plastic containers

Sakara is a prepared meal service that delivers colorful meals and high-quality superfood ingredients to your door each week. All foods are designed to help you eat clean, lose weight, and decrease unwanted symptoms like bloating and poor digestion. And, menus are gluten-free, dairy-free, and 100% plant-based. 

The company has two plan offerings: a signature option for two, three, or five days and a five-day detox. You'll receive a predetermined menu each week, so there is no need to pick your meals or scroll through options. Meal plans also include probiotics and detox tea to assist you with your weight loss goals. Additionally, you receive access to the Sakara health coaches to answer questions and keep you on track when you order.

Sakara is one of the more expensive options on our list and one day of three meals is about $70 with free delivery on subscriptions. Its five-day detox includes everything you need to follow the Sakara detox plan and costs roughly $400.

Like other meal delivery services, you can choose your preferred weekly plan and delivery date. You cannot make substitutions, and if you have an allergy, keep in mind that it will cost about $60 a box to exclude those ingredients.

If you want to take the planning out of eating a healthy plant-based diet, Sakara is a solid option.

Best for Customization: Veestro



Key Specs

  • Pricing: 30 meals costs roughly $300; 15 meals costs around $166; 21 meals costs approximately $214
  • Free Shipping: No, $10 shipping fee

Why We Chose It: We liked that Veestro has an a la carte option, so you can store your meals in the freezer to eat whenever. 

What We Like
  • Meals come fully prepared

  • Can be frozen for 8 to 10 weeks

  • A la carte box allows you to choose your meals

  • Meals come in compostable trays

What We Don't Like
  • Comes with a $10 shipping fee for an a la carte box

  • Not many vegetables

  • Bland flavor

Veestro delivers prepared meals to your door that you can heat up immediately or freeze for later. You have the option to choose the a la carte box of 10, 20, or 30 meals or the five- or seven-day weight loss plan.

When choosing your meals, you can filter the menu by high-protein, gluten-free, low calorie, nut-free, soy-free, or kosher. It offers more than 50 meals to choose from and options include vegan versions of your favorite comfort foods, like shepherd’s pie and pizza. The meals are not as healthy as some other options on our list and include fewer fresh vegetables, but the weight loss plan has dishes that are under 1,200 calories per day. (Though 1,200 calories per day may not be enough for people, even those that are trying to lose weight.)

The a la carte box of 30 meals is roughly $300 plus shipping, which works out to about $10 per meal. If you decide to choose the weight loss option, you will get 15 meals for around $166 or 21 meals for approximately $214, including shipping. Boxes ship weekly, biweekly, or monthly, and you can change, pause, or cancel at any time. You do have the option to have only gluten-free meals, but other substitutions are not available.   

Best for No Prep: Plantable



Key Specs

  • Pricing: 3-day cleanse is about $129; a la carte box of 12 meals is roughly $163; 12 meals is around $225; 4-week reboot which is approximately $175 per week
  • Free Shipping: No

Why We Chose It: We chose Plantable because it saves you the time and hassle of cooking your own meals. 

What We Like
  • Can choose menu each week

  • No processed meat or dairy alternatives

  • Subscription and a la carte options

What We Don't Like
  • No ingredient substitutions

  • Limited options to choose from each week

  • More expensive than other services

Plantable is a whole-food, plant-based, vegan meal delivery service that sends frozen, prepared meals for you to enjoy each week. It does not use processed meat or dairy alternatives, and meals include a variety of vegetables, whole grains, legumes, and nuts.

You can choose your meals each week, and there is a moderate selection of breakfast, lunch, dinner, and snack options. Dishes include sunflower chorizo tacos with corn tortillas and avocado crema, wild rice salad, Thai coconut vegetable soup, and more. Meals are labeled as gluten-free, nut-free, or soy-free, but you are unable to make ingredient substitutions if you have allergies or food preferences.

Plantable gives you the option to order a weekly subscription or get meals sent to you as needed. It offers a three-day cleanse for about $129, and an a la carte box of 12 meals for roughly $163, a one-week quickstart of 12 meals for around $225, or a four-week reboot which is approximately $175 per week. 

Plantable delivers nationwide, and deliveries always occur on Monday. You can change, pause, or cancel your subscription at any time as long as it’s before the Thursday cut-off each week. We liked that Plantable's quickstart and reboot plans include ongoing coaching to help you reset habits and create long-lasting change.

Final Verdict

Overall, plant-based meal delivery services are a great option for those who want to eat less meat and more veggies without the hassle of meal planning or grocery shopping. There are two kinds of meal delivery services: those that include the ingredients and recipes you need to prepare a healthy dinner in less than 30 minutes and those that deliver prepared meals for breakfast, lunch, or dinner that simply need to be reheated. At the end of the day, it depends on your schedule, whether or not you're okay with frozen meals vs. fresh ones, and your budget.


What Are Plant-Based Meals?

Plant-based meals focus on foods primarily from plants. This not only includes fruits and vegetables, but also nuts, seeds, oils, whole grains, legumes, and beans. These dishes exclude animal products such as meat and dairy. 

How Much Do Plant-Based Meal Delivery Services Cost?

Plant-based meals cost roughly $9 to $23 per serving. Some meal delivery services include free shipping while others charge for shipping. And, some companies charge an additional fee for changes or substitutions. 

Can I Get Plant-Based Meals Based on Dietary Restrictions?

Most plant-based meal delivery services give you the option to choose meals that are gluten-free, nut-free, or soy-free, but only some allow you to exclude certain ingredients. 

Will Plant-Based Meals Help Me Lose Weight?

Eating a plant-based diet may help you lose weight as meals primarily consist of plant-based foods that are low in calories. If you are committed to following the plan, they can help you form healthier eating habits and ultimately lose weight. Some plant-based meal delivery services also include nutrition coaching to keep you on track. 

What Are the Health Benefits of a Plant-Based Diet?

Eating a plant-based diet can improve your gut health, supply you with an adequate source of key nutrients, and help reduce inflammation. Plant-based foods are often high in fiber which can lower cholesterol and stabilize blood sugar. They also help regulate your bowels for optimal health.


We looked at more than 15 meal delivery services to choose the best plant-based options to help you reach your goals. To be considered, companies had to deliver to most areas of the U.S., have a subscription or a la carte option, and offer a variety of plant-based options. We looked at reviews and assessed meal freshness, pricing, prep time, portion size, and calorie range.

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Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
  1. Tomova A, Bukovsky I, Rembert E, et al. The effects of vegetarian and vegan diets on gut microbiotaFront Nutr. 2019;6:47. Published 2019 Apr 17. doi:10.3389/fnut.2019.00047