The 8 Best Paleo Snacks of 2019

Treat yourself on the Paleo diet

Our editors independently research, test, and recommend the best products; you can learn more about our review process here. We may receive commissions on purchases made from our chosen links.

First Look

Best OverallNick’s Sticks Grass-Fed Beef Sticks at Amazon

"Combines simplicity, protein, and flavor."

Best Budget: Jack Link’s Original Beef Sticks at Amazon

"Best snacks for athletes and budget-friendly snacking."

Best for On-The-Go: DANG Toasted Coconut Chips at Amazon

"A vegetarian and fun shareable snack option."

Best Bar: Caveman Foods Nutrition Bars at Amazon

"Perfect snack for post-workout fuel."

Best Non-Meat Snack: Wildway Granola at Amazon

"A Paleo alternative to a breakfast favorite."

Best Jerky: KRAVE Gourmet Beef Cuts at Amazon

"Not your average jerky."

Best Sweet: Crispy Green Crispy Fruit at Amazon

"Paleo-friendly freeze-dried fruit snack."

Best Gluten-Free: Larabars at Amazon

"All-natural way to indulge your sweet tooth."

Our Top Picks

Best Overall: Nick’s Sticks Grass-Fed Beef Sticks

 Courtesy of Amazon

Many people love the Paleo diet for its focus on high protein foods that can help gain muscle and shed fat. This makes meat sticks and jerky some of the easiest, tastiest, and most nutritious Paleo snacks available.

Nick’s Sticks are a simple, cured meat snack. Each pack comes with two sticks made of 100 percent grass-fed beef, without any antibiotics, gluten, hormones, nitrates, soy, MSG, or sugar—it’s simply the good stuff. Each two-pack of Nick’s Sticks features 120 calories, 10 grams of protein, 9 grams of fat, and 375 milligrams of sodium.

Sold in six packs, Nick’s Sticks are ideal for Paleo, Keto and, Whole30 diets because they focus on lean meat and not much else. Keep them in your drawer, your glove compartment, or your backpack for when hunger strikes after the gym or in the afternoon.

Looking for more? Take a look at our guide to healthy portable snacks.

Best Budget: Jack Link’s Original Beef Sticks

 Courtesy of Target

Beef sticks are a popular and easy snack for anyone on a Paleo diet, but they can get expensive if you're eating them often. Luckily, Jack Link’s makes tasty beef sticks at a very low cost making it an ideal snack for kids and adults alike.

Sold in 10 packs, these sticks are made of 100 percent beef and packed with nutrients. These beef sticks have 6 grams of protein, 130 calories, 11 grams of fat and 500 milligrams of sodium per stick. These snacks are a great option for athletes and anyone who wants to boost their protein intake. Heads up: these beef snacks include some sugar, salt, and corn syrup, and may include wheat or soy. It's important to note that most nutritionists do not advise a diet high in processed meats, like beef jerky, as they often contain nitrates. It is best to keep these caveats in mind for your overall health and enjoy in moderation.

If you're craving more, check out our guide to the best beef jerky.

Best for On-The-Go: DANG Toasted Coconut Chips

Not all of the best Paleo snacks are meat-based. DANG Toasted Coconut Chips offer a fun and tasty snack that is completely compliant with Paleo diets. Made only with coconut and sea salt, this snack is simple and delicious. You can snack on these chips on their own or add them to another one of your meals, such as a salad or fruit.

With a serving size of one ounce, DANG toasted coconut chips have 2 grams of protein, 5 grams of fiber, 3 grams of sugar, 200 calories, and 17 grams of fat. Made with Thai coconuts, these snacks are also free of preservatives, gluten, GMOs, and soy. An added bonus: they're also vegan, so it would be a good option for pegan dieters.

Check out our guide to the best on-the-go snacks.

Best Bar: Caveman Foods Nutrition Bars

Caveman Foods Nutrition Bars contain only Paleo-friendly ingredients such as almonds, sunflower seeds, cashews, palm oil, cocoa, and salt. Each bar has 220 calories, 14 grams of fat, 18 grams of carbohydrates, 9 grams of sugar, 5 grams of protein and 30 milligrams of sodium.

Caveman bars are aptly named to attract Paleo dieters, but it’s not just marketing—they’re really a great option. These bars are perfect for outdoor exercise and post-workout snacks, and help meat-hungry Paleo dieters get a more complete nutritional balance in their diets. The gluten-free bars are sold in 12 packs with flavors such as cherry nut, caramel cashew, cashew almond, almond coconut, and dark chocolate.

If you're looking for more, check out our article for more post-workout snacks.

Best Non-Meat Snack: Wildway Granola

Paleo diets are almost always high in meat, fish, and eggs. However, not everyone wants to snack on jerky. Granola also provides a great boost of protein and nutrients that is Paleo-compliant and a tasty snack. Wildway Granola is one of the best options out of all the Paleo snacks for its nutrition profile and deliciousness.

Wildway Granola contains no wheat, oats, or corn—no filler, all Paleo. It comes in a variety of flavors, too, like banana nut, apple cinnamon, coconut cashew, vanilla bean, and ginger. Whichever one you choose, all are made with Paleo-friendly ingredients including dates, apples, sunflower seeds, cashews, walnuts, coconut, and pumpkin seeds among many others.

Best Jerky: KRAVE Gourmet Beef Cuts

KRAVE Beef Jerky

Courtesy of Amazon 

Krave offers some of the best jerky out there for snacking. The resealable bag and variety of flavors make this a fun snack for Paleo eating as well as for road trips. Krave can be healthier than many other snacks and cheaper than many other jerkies.

It's made with simple ingredients including beef, cane sugar, spices, and gluten-free soy sauce. Each ounce has a whopping 8 grams of protein with only 90 calories, 380 milligrams of sodium, and 1.5 grams of fat.

Best Sweet: Crispy Green Crispy Fruit

These freeze-dried fruit snacks are conveniently portable for a sweet, on-the-go treat that works well for those following a Paleo diet. You can enjoy flavors such as apple, pear, tangerine, pineapple, and banana among others.

These snacks are great for Paleo eaters as well as kids. Vegan, kosher, gluten-free, dairy-free and non-GMO, the Crispy Green snacks are also free of additives and added sugar.

Best Gluten-Free: Larabars

Larabars are a popular gluten-free snack that are known for their simple ingredients and delicious flavor combinations. Free of soy, dairy, and GMOs, these bars are an ideal snack for Paleo fans. Sold in a variety of packs, you can find more than two dozen flavors of Larabars ranging from classics like chocolate chip to peanut butter and jelly or banana bread.

See more reviews of our favorite granola bars.

Our Process

Our writers spent 3 hours researching the most popular paleo snacks on the market. Before making their final recommendations, they considered 20 different paleo snacks overall, screened options from 18 different brands and manufacturers, read over 10 user reviews (both positive and negative), and tested 5 of the paleo snacks themselves. All of this research adds up to recommendations you can trust.

Was this page helpful?