Best Paleo Meal Delivery

Territory offers the best paleo meals

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For people who follow a paleo diet, it’s no secret that creating a varied menu of flavorful, nutritious meals that fit your lifestyle can pose a bit of a challenge. Instead of spending hours at the grocery store or struggling to come up with dinner every night, paleo meal delivery services make it easy to stay within the diet’s guidelines while enjoying delicious dishes. There are a plethora of paleo meal delivery services on the market, giving you a wide range of options to choose from. 

We tested these meal kits firsthand and have put together a list of our favorite services that offer paleo-friendly menus. The list includes services that offer ready-to-heat meals and cook-yourself meal kits so that you can select the best fit for your needs. And if not everyone in your household eats paleo, most of these services also offer traditional menus.

Best Paleo Meal Delivery Services of 2022

Best Overall : Territory

Verywell's Rating
4.4

Territory Foods

Territory Foods

Key Specs
  • Starting Price: $11.95
  • Delivery Area: 27 states
  • Products Arrive: Fresh
Why You Should Try It


We like Territory’s commitment to responsibly-sourced ingredients and recyclable and compostable packaging.

Pros & Cons
Pros
  • Chef-crafted meals

  • Variety of menu options

  • Focus on sustainability

Cons
  • Not available in all areas

  • Pricing and menus vary based on location

Territory collaborates with registered dieticians, restaurateurs, and chefs in local commercial kitchens to create nutritious, single-serving meals. Based on your location and zip code, you can choose four to 12 nutritious meals from a rotating weekly menu that you can filter according to your dietary preferences, such as Whole30, paleo, keto-friendly, and vegan. Territory focuses on sustainably-sourced, seasonal ingredients, and meals are delivered in recyclable and compostable packaging.

Pricing and Plans

Meals start at $11.95 each.

Meals We Tried
  • Beef birria de res with salsa rojo
  • Salmon and spinach croquette with arugula salad and lemon caper vinaigrette
  • Chicken shawarma quinoa bowl with pickled red onions and tahini sauce
  • “Sattvik” red dal kitchari with coconut yogurt and turmeric cauliflower

Best Variety : Paleo on the Go

Verywell's Rating
4.1

Paleo On The Go

Paleo On The Go

Key Specs
  • Starting Price: $15.93
  • Delivery Area: 50 states
  • Products Arrive: Frozen
Why You Should Try It

Paleo On the Go is a meal delivery service offering pre-made breakfasts, entrees, and desserts that are paleo-friendly and AIP-compliant, which is helpful for those with strict food allergies.

Pros
  • 100% paleo-designed and compliant with Autoimmune Protocol diet (AIP)

  • Breakfast and dessert options

  • Discounts with subscription plan

Cons
  • Expensive

  • No registered dietitians on staff

  • No substitutions or customizations

Overview

Paleo On the Go offers a set of bundled meal options that adhere to paleo and AIP guidelines, meaning none of the meals contain any gluten, grains, eggs, dairy, nuts and seeds, coffee, nightshade vegetables, sugar or artificial sweeteners, chocolate, or seed-based spices. This is a good service for those with food sensitivities, as it eliminates many common allergens from the recipes, though meals are manufactured in facilities that prepare meals that contain dairy and nut flour. All meals arrive pre-cooked and frozen, ready to thaw and reheat for a no-stress dinner. 

Pricing and Plans

Customers can build a box of eight, 12, or 16 items, and set a delivery frequency of every two, four, or eight weeks. There is also an option to make one-time purchases, though there is an order minimum of $99 plus flat rate shipping. Pricing varies depending on the menu items selected, and meals start at $15.93 per serving.

Meals We Tried
  • Homemade chicken pot pie
  • Bacon apple chicken burger with maple cranberry sauce and collard greens with smoky bacon
  • Coq au vin with herb mashed Japanese white sweet potatoes
  • Salisbury steak with mushroom gravy and onion confit cauliflower mash 
  • Moo shoo pork tacos
  • German brats with sauerkraut and home-fried potatoes
  • Polish stuffed cabbage rolls
  • Thai basil shrimp

Best Value : Fresh N' Lean

Verywell's Rating
3.7

Fresh n Lean

Fresh n Lean

Key Specs
  • Starting Price: $8.49
  • Delivery Area: 50 states
  • Products Arrive: Fresh
Why You Should Try It

Designed to incorporate high levels of protein in delicious, heat-and-go meals, Fresh n’ Lean is a meal delivery service with multiple menu items for all your daily meals. 

Pros & Cons
Pros
  • Plant-based options

  • Transparent ingredient sourcing

  • Customization options

  • Shipping included

Cons
  • Can’t select meals in advance

  • No registered dietitians on staff

Overview

Fresh N’ Lean offers six different high-protein meal plans, including a paleo plan, along with a bulk plan designed for ordering larger quantities. Meals arrive fresh, not frozen, and are easily heated in just a few minutes. We like that customers have the option to exclude up to three ingredients based on their food preferences, and can alert Fresh N’ Lean to any allergens in their order. Plus, the entire kitchen is gluten-free. 

Pricing and Plans

Pricing plans vary depending on how many meals you order per day. In general, pricing starts at $8.49 per meal and can get as high as $15.43 per meal.

Meals We Tried
  • Grilled shrimp With caper dill aioli and roasted winter squash

Best Gourmet : Pete’s Paleo

Verywell's Rating
4.1

Pete's Paleo

Pete's Paleo

Key Specs
  • Starting Price: $15.60
  • Delivery Area: 50 states
  • Products Arrive: Fresh
Why You Should Try It

Pete’s Paleo is a meal delivery service dedicated to delivering pre-made, seasonal, fresh ready-to-heat meals that are strictly paleo as well as free of gluten, dairy, and soy.

Pros & Cons
Pros
  • Seasonal, locally-sourced ingredients

  • Most orders include free shipping

  • Family plans available

Cons
  • Higher price point than other services

  • No traditional menu available for those not eating paleo

Pete’s Paleo is a meal delivery service specializing in paleo- and allergen-friendly meals made from seasonal, locally sourced ingredients and sustainably sourced animal proteins. Customers can order lunch and dinner entrees from a menu that changes every week and can even add on breakfast items for an additional cost. Since Pete’s Paleo was founded by a professionally trained chef, the meals taste surprisingly gourmet. Plus, they are ready to eat in a matter of minutes. Meal bundles arrive fresh and can be stored in your refrigerator, while à la carte options need to be stored in your freezer. 

Pricing and Plans

Shoppers can order Pete’s Paleo meal bundles and à la carte entrées on a subscription basis or by submitting a one-time purchase. Customers can purchase between five and 10 single-serving meals each week and can also add extra proteins or sides to their order. A sample meal order (dinners only) is priced at:

  • 5 meals (dinner): $99.62
  • 7 meals (dinner) $137.20
  • 10 meals (dinner): $192.80
Meals We Tried
  • Grilled chicken with sautéed cabbage and green goddess potato salad
  • Chicken chili with oven-roasted tomatoes and spaghetti squash
  • Beef stroganoff over sweet potato noodles
  • Chicken meatballs with cauliflower mash and sweet potato fries
  • Turkey burgers with lemon garlic asparagus and roasted purple potato wedges

Best for Organic : Green Chef

Verywell's Rating
4.5

Green Chef

Green Chef

Key Specs
  • Starting Price: $11.99
  • Delivery Area: 48 states
  • Products Arrive: Fresh
Why You Should Try It

Green Chef emphasizes plant-based ingredients and incorporates global flavors to set it apart from other services, and shoppers can select the Keto + Paleo menu to match their preferences. 

Pros & Cons
Pros
  • Sustainable food sourcing, certified organic

  • Variety of global flavors

  • Emphasis on plant-based ingredients even for the Keto+Paleo menu

Cons
  • No customizations or add-ons 

  • No clear nutrition guidelines for paleo menu

Overview

We like that Green Chef uses a lot of fruits and vegetables in every meal, even on its high-protein Keto+Paleo menu. Though this menu has fewer options to choose from, the meals change weekly. This service is great for those interested in doing some paleo cooking at home with a meal kit that uses all organic ingredients. 

Pricing and Plans

Pricing starts at $11.99 per serving for meal plans, and is outlined below:

  • 2 meals per week: $12.99 per serving for 4 people (not offered in other serving quantities)
  • 3 meals per week: $13.49 per serving for 2, $12.99 per serving for 4, $11.99 per serving for 6
  • 4 meals per week: $12.99 per serving for 2, $11.99 per serving for 4, $11.99 per serving for 6
Meals We Tried
  • Harissa-spiced shrimp
  • Sesame ginger bavette steak and shrimp

Best for Comfort Food : Snap Kitchen

Verywell's Rating
4.2

Snap Kitchen

 Snap Kitchen

Key Specs
  • Starting Price: $11.34
  • Delivery Area: Varies; check website for options in your area
  • Products Arrive: Fresh
Why You Should Try It

If you’re looking for quick, healthy heat-and-eat meals, Snap Kitchen may be the meal delivery service for you.

Pros & Cons
Pros
  • Meals come fully prepared

  • 100% gluten-free

  • Minimal packaging

Cons
  • Single-serving meals only

  • Limited to 6 or 12 meals a week

Overview

Snap Kitchen specializes in heat-and-eat meals prepared in collaboration with both chefs and registered dieticians. The company offers a variety of plans to choose from, including low-carb, Whole30, high protein, and paleo. All meals are free from gluten, soy, preservatives, and artificial sweeteners, and the company is clear in its disclosure of potential allergens. 

Pricing and Plans

Snap Kitchen offers two sizes of subscriptions:

  • 6 meals per week: $82.99 ($13.84 per meal)
  • 12 meals per week: $135.99 (11.34 per meal)
Meals We Tried
  • Stir-fry chicken and broccoli with garlic sauce
  • Herb butter steak with bacon roasted brussels sprouts

Best Prepared Meals : The Good Kitchen

Verywell's Rating
4.1

The Good Kitchen

The Good Kitchen

Key Specs
  • Starting Price: $11.50
  • Delivery Area: 50 states
  • Products Arrive: Fresh
Why You Should Try It

The Good Kitchen offers a rotating menu of ready-to-heat meals and emphasizes its commitment to sustainable practices. If you're crunched for time, The Good Kitchen's prepared meals make adhering to paleo protocol quick and easy.

Pros & Cons
Pros
  • Wide range of proteins and cuisines

  • Meals ready in minutes

  • Caters to wide range of dietary preferences

Cons
  • Company does not disclose its diet-based guidelines

  • Only single serving sizes available

Overview

If you want a quick, fresh, paleo-compliant meal, The Good Kitchen may be a good option for you. None of the meals contain gluten, peanuts, or soy, and The Good Kitchen prioritizes sustainable sourcing practices with non-GMO ingredients that are mostly organic. Meals are prepared using grass-fed beef and chicken that is free of antibiotics and hormones. With tasty heat-and-eat options like chili lime chicken and shepherds pie, The Good Kitchen makes getting a meal on the table both satisfying and easy.

Pricing and Plans

The Good Kitchen gives customers the option of ordering either six, eight, 10, or 12 meals, and orders can be delivered weekly, biweekly, or every four weeks. Your subscription depends on the number of meals you order, but pricing per meal ranges from $11.50 to $15.

Meals We Tried
  • Beef shepherds pie
  • Bison and beef sloppy joe with potato leek gratin
  • Chili lime chicken with fajita veg and cilantro cauliflower rice
  • Miso glazed wild boar meatballs and hibachi zucchini

Best for Meal Kits : Sunbasket

Verywell's Rating
5.0

Sunbasket

Sunbasket

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Key Specs
  • Starting Price: $9.99
  • Delivery area: 46 states
  • Products Arrive: Kits fresh, prepared meals frozen
Why You Should Try It

Sunbasket offers both cook-yourself meal kits and ready-to-heat meals for a variety of dietary preferences, including paleo-friendly menu items. 

Pros & Cons
Pros
  • Variety of menu options and meal plans

  • High-quality sourcing

  • Offers both meal kits and ready-made meals

Cons
  • Shipping not included

  • Some dishes lack flavor

Overview

Sunbasket has a vast menu of flexible dishes, including paleo-friendly recipes, multi-serving dishes, breakfasts, snacks, and more. Its paleo dishes are moderate in calories and contain high-fiber ingredients and good fats sourced from olives, nuts, seeds, and avocados. 

Pricing and Plans

Pricing is divided up by Meal Kits and Fresh & Ready Meals, and prices vary depending on the meals you select, but customers can always order from either or both menus. Shipping is free for the first delivery, but subsequent orders cost $9.99 per box. 

Meals We Tried

Meal Kits

  • Snapper with romesco, vegetables and almonds
  • Sirloin strip Tacos with zucchini scallion salsa

Prepared Meals

  • Beef donburi rice bowl with edamame and kimchi-lime vegetables

Best for Fitness : Trifecta

Verywell's Rating
4.4

Trifecta Nutrition

Trifecta Nutrition

Key Specs
  • Starting Price: $11.42
  • Delivery Area: 50 states
  • Products Arrive: Fresh
Why You Should Try It

Trifecta offers multiple meal plans that include a paleo-specific menu, and you’ll also be able to track your progress in the Trifecta app or sign up for nutrition consultations with an expert for added guidance.

Pros
  • Registered dietitians on staff

  • Good overall flavor

  • Transparent ingredient sourcing (organic produce, humanely raised animal protein)

Cons
  • Use of diet-culture language

  • Can’t view menu items or nutrition information before ordering

Overview

Trifecta offers high protein, calorie-controlled meals to support individual weight loss or muscle gain goals. With the support of an on-staff registered dietitian, physician, nutrition coaches, and an interactive app, Trifecta offers several plans to fit popular diets. The Paleo meal plan is an option for those wanting to follow a low-calorie, high-protein, lower-fat, and lower-carb diet free of grains, beans, or legumes. An à la carte menu is also available. All meals are prepared and require reheating.

Pricing and Plans

Menus include seven lunch or dinner entrees; shoppers can always add breakfast or additional entrees. The price per meal decreases the more meals you order and customers can order up to 28 meals per week, with the lowest cost being $11.42 per meal. Shipping is always free.

Meals We Tried
  • Herb roasted cod with walnut basil pesto and vegetables
  • Cajun chicken andouille sausage and roasted vegetables

Final Verdict

There are many meal delivery service companies that offer paleo-friendly dishes on their menus, but the best paleo meal delivery services offer a dedicated menu for paleo eaters with a wide variety of dishes to choose from. Territory earns our top pick because of its wealth of flavorful dishes and its commitment to sustainable packaging.

Frequently Asked Questions
  • What Is a Paleo Diet?

    The paleo diet was inspired by the Paleolithic period, when food was obtained by hunting and gathering rather than farming and harvesting. A paleo diet emphasizes lean meats, fish, eggs, fruits, vegetables, nuts, and seeds, but limits dairy products, legumes, and grains. The modern paleo diet started during the 1970s, but gained in popularity in the last decade, particularly among fitness enthusiasts. Proponents of the paleo diet believe that following this eating pattern helps to reduce inflammation, may help with weight loss, and also improves energy levels.

  • How Much Do Paleo Meal Delivery Services Cost?

    Paleo meal delivery services tend to be on the pricier side due to the use of pasture-raised animal protein or other higher cost specialty ingredients. Our favorite budget-friendly paleo meal delivery service is Daily Harvest, whose items start at just $5.99. Other services can get as high as $20 or more per serving, depending on the plan you sign up for and the number of meals you receive. Pay attention to delivery charges too, since they are not always included.

  • Is a Paleo Meal Delivery Service Right for Me?

    There is mixed evidence behind the paleo diet, and many nutrition experts including registered dietitians feel the diet is too extreme, as it eliminates entire food groups that contain important nutrients. It is always best to seek a medical or nutrition expert to determine if this diet is appropriate for you. The paleo diet may help you move away from an eating pattern that is high in processed foods and more towards a diet that emphasizes whole foods. It may also be helpful for those seeking to lower blood glucose levels, since it is low in refined carbohydrates, and may assist with weight loss goals. 


    If you are committed to following a paleo diet, a meal delivery service can help guide you with the types of meals to eat on a daily basis that are in line with the paleo guidelines, particularly if developed with the help of a registered dietitian.

  • How Do You Choose a Paleo Meal Delivery Service?

    There are numerous factors one can take into consideration when picking a paleo meal delivery service:

    • Cost: Some meal delivery services may have higher costs due to the use of premium ingredients or may factor shipping into the pricing. Take a close look at why the cost may be higher (larger portions, more expensive ingredients, shipping costs, etc.). Keep in mind that many meal delivery services offer discounted pricing on larger subscription plans.
    • Menu Variety: Some meal delivery services will have hundreds or thousands of recipe combinations, while others may have more limited menu options. 
    • Meal Type: Consider if you are looking for a meal kit that requires some cooking, or if you want ready-to-heat meals. Also decide if you want a menu with breakfast options or just lunch and dinner.
    • Serving Sizes: Some meal delivery services only offer single servings, especially for precooked meals, while others offer meals that can serve two or more, which is an important consideration when ordering for a family. 
    • Customization Options. Some meal delivery services offer ingredient swaps or customization options where customers can identify ingredients to avoid due to preferences of allergens while others don’t offer any customization.

Methodology

We ordered, cooked, and evaluated meals from 40 different meal delivery services to rate each one’s offerings, nutrition profiles, prices, sustainability, and, of course, flavors. We contacted the customer service teams at each of the companies, collected data, and rigorously reviewed each one.

Our Verywell Fit writers are all registered dieticians who relied on their research and its resulting data to inform their reviews.

Important

Verywell Fit does not provide medical advice, so before signing up for any of our paleo meal delivery recommendations, it's best to consult with a healthcare professional to make sure it's a service that fits your dietary wants and/or requirements.

Article Sources
Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
  1. Whalen, Kristine A et al. “Paleolithic and Mediterranean Diet Pattern Scores Are Inversely Associated with Biomarkers of Inflammation and Oxidative Balance in Adults.” The Journal of Nutrition, 2016. doi:10.3945/jn.115.224048

  2. "Paleo diet: What is it and why is it so popular?" Mayo Clinic.

By Kristy Del Coro, MS, RDN, CDN
Kristy is a licensed registered dietitian nutritionist and trained culinary professional. She has worked in a variety of settings, including MSKCC and Rouge Tomate.