Meal Delivery Services Best Paleo Meal Delivery Services Pete's Paleo is our top-rated paleo meal delivery company By Kristy Del Coro, MS, RDN, CDN Kristy Del Coro, MS, RDN, CDN LinkedIn Twitter Kristy is a licensed registered dietitian nutritionist and trained culinary professional. She has worked in a variety of settings, including MSKCC and Rouge Tomate. Learn about our editorial process Updated on March 22, 2022 Medically reviewed Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Learn more. by Ayana Habtemariam, MSW, RDN, LDN Medically reviewed by Ayana Habtemariam, MSW, RDN, LDN Facebook Ayana Habtemariam, MSW, RDN, LDN, is a registered dietitian, nutrition therapist, certified intuitive eating counselor, and macro social worker. 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For people who follow a paleo diet, it’s no secret that creating a varied menu of flavorful, nutritious meals that fit your lifestyle can pose a bit of a challenge. Instead of spending hours at the grocery store or struggling to come up with dinner every night, paleo meal delivery services make it easy to stay within the diet’s guidelines while enjoying delicious dishes. There are a plethora of paleo meal delivery services on the market, giving you a wide range of options to choose from. We tested these meal kits firsthand and have put together a list of our favorite services that offer paleo-friendly menus. The list includes services that offer ready-to-heat meals and cook-yourself meal kits so that you can select the best fit for your needs. And if not everyone in your household eats paleo, most of these services also offer traditional menus. Best Overall: Pete’s Paleo Best for Weight Loss: Trifecta Best for Families: Sunbasket Best on a Budget: Daily Harvest Best for Organic: Green Chef Best for Prepared Meal Plans: Fresh n’ Lean Best for Allergy-Friendly: Paleo on the Go Our Top Picks Best Overall: Pete’s Paleo Pete's Paleo Sign Up Now Key Specs Price: Starts at $15Delivery Area: 50 statesNumber of Recipes: 10 Why You Should Try It Pete’s Paleo is a meal delivery service dedicated to delivering pre-made, seasonal, fresh ready-to-heat meals that are strictly paleo as well as free of gluten, dairy, and soy. Pros Seasonal, locally-sourced ingredients Sustainable menu with gourmet foods Most orders include free shipping Family plans available Cons Higher price point than other services No traditional menu available for those not eating paleo Pete’s Paleo is a meal delivery service specializing in paleo- and allergen-friendly meals made from seasonal, locally sourced ingredients and sustainably sourced animal proteins. Customers can order lunch and dinner entrees from a menu that changes every week and can even add on breakfast items for an additional cost. Since Pete’s Paleo was founded by a professionally trained chef, the meals taste surprisingly gourmet. Plus, they are ready to eat in a matter of minutes. Meal bundles arrive fresh and can be stored in your refrigerator, while a la carte options need to be stored in your freezer. Pricing and Plans Shoppers can order Pete’s Paleo meal bundles and a la carte entrees on a subscription basis or by submitting a one-time purchase. Customers can purchase between five and 14 single-serving meals or five family-size portions each week, and you can also add on extra proteins or sides to your order. 7 Pete’s Paleo Lite meals: $120.985 Pete’s Paleo meals: $97.9210 Pete’s Paleo meals: $191.1014 Pete’s Paleo meals: $251.39The Family Plan (5, 4-serving Pete’s Paleo meals): $359.13Pete’s Breakfast Bundle (5 breakfasts): $74.80Eat What You Love (a la carte menu): starting at $17 per entreeNew You Bundle (breakfast, lunch, dinner 3-5 days per week for 4 weeks): approximately $15 per meal Best for Weight Loss: Trifecta Trifecta Nutrition Sign Up Now Verywell Fit Star Rating: 3.8 Key Specs Price: starts at $12.99Delivery Area: 50 statesNumber of Recipes: 60 Why You Should Try It Trifecta is a meal delivery service that offers ready-to-heat meals designed to help customers with their fitness and weight loss goals. The service offers multiple meal plans that include a paleo-specific menu, and you’ll also be able to track your progress in the Trifecta app or sign up for nutrition consultations with an expert for added guidance. Pros Registered dietitians on staff Good overall flavor Transparent ingredient sourcing (organic produce, humanely raised animal protein) Cons Use of diet-culture language Can’t view menu items or nutrition information before ordering May be too restrictive for some individuals Trifecta offers high protein, calorie-controlled plans to support individual weight loss or muscle gain goals. With the support of an on-staff registered dietitian, physician, nutrition coaches, and interactive app, Trifecta offers several different meal plans to fit popular diets. The Paleo meal plan is an option for those wanting to follow a low calorie, high protein diet free of grains, beans, or legumes that’s more moderate in fat and lower in carbs. An la carte menu is also available. Pricing and Plans Menus include seven lunch or dinner entrees; shoppers can always add breakfast or additional entrees. The price per meal decreases the more meals you order and customers can order up to 28 meals per week. Shipping is always free. Clean Meal Plan: $108.43 per week (7 lunch entrees per week)Paleo Meal Plan: $108.43 per week (7 lunch entrees per week)Keto Meal Plan: $108.43 per week (7 lunch entrees per week)Vegan Meal Plan: $90.93 per week (7 lunch entrees per week)Vegetarian Meal Plan: $90.93 per week (7 lunch entrees per week) Sample Meals We Tried Zucchini and bell pepper frittataShrimp with sumac carrots and chickpeasGrilled chicken with herb roasted potatoes and lentilsThyme pot roast with quinoaCilantro rice and beans with chipotle salmon Trifecta Review: Portion-Controlled, Ready-to-Heat Food Best for Families: Sunbasket Sunbasket Use code VERYWELL90 for $90 off and 4 free gifts across your first four boxes. Sign Up Now Verywell Fit Star Rating: 4.2 Key Specs Price: Starts at $9.99Delivery area: 46 statesNumber of Recipes: 32 Why You Should Try It Sunbasket offers both cook-yourself meal kits and ready-to-heat meals for a variety of dietary preferences, including paleo-friendly menu items. Pros Variety of menu options and meal plans Protein customization High-quality sourcing Offers both meal kits and ready-made meals Cons Paleo menu filter does not exclude other non-paleo dishes Shipping not included Some dishes lack flavor We like Sunbasket for its vast menu of flexible dishes, including paleo-friendly recipes, multi-serving dishes, breakfasts, snacks, and more. Its paleo dishes are moderate in calories and contain high-fiber ingredients and good fats sourced from olives, nuts, seeds, and avocados. Pricing and Plans Pricing is divided up by Meal Kits and Fresh & Ready Meals, but customers can always order from either or both menus. Shipping is free for the first delivery, but subsequent orders cost $9.99 per box. Meal Kits 5 meals per week: $11.49 per serving4 meals per week: $12.49 per serving3 meals per week: $13.49 per serving2 meals per week: $14.49 per serving Fresh & Ready Meals 10 meals per week: $9.99 per serving8-9 meals per week: $10.99 per serving6-7 meals per week: $11.99 per serving4-5 meals per week: $12.99 per serving Sample Meals We Tried Chicken with crispy potatoes, avocado mash, and honey-lime yogurtChicken with shiitake “bacon,” honey-mustard mayo, and root veggie friesBurmese chicken aloo currySpaghetti alla bolognese with turkeyLemongrass turkey and rice noodle cups with coconut curry Sunbasket Review: A Full-Service Meal Delivery Company Best on a Budget: Daily Harvest Daily Harvest Sign Up Now Verywell Fit Star Rating: 4.6 Key Specs Price: Starts at $5.99Delivery Area: 49 statesNumber of Recipes: 100 Why You Should Try It Daily Harvest is an organic, plant-based meal delivery service offering pre-made meals, snacks, smoothies and more. While not everything is paleo-friendly, there’s a fairly wide selection to choose from, and everything is made from sustainably sourced ingredients. Pros Plant-based paleo options Free shipping Unique flavor combinations Flexible ordering Cons No customization options or add-ons Only single serving sizes available Daily Harvest is an a la carte meal delivery service with a large menu that includes a variety of breakfasts, snacks, smoothies, desserts, bowls, soups, and flatbreads. Customers can filter search results to find paleo-friendly options of which there are more than 20. We like that this is a plant-based option for the paleo diet, in contrast to other paleo diets that emphasize animal protein. Daily Harvest’s prices are also very reasonable, with some bowls starting at just $5.99 per item. Pricing and Plans Daily Harvest offers different box sizes that can each hold a certain number of items. Customers can choose from the entire menu and add the a la carte items to the box. Below is the pricing by menu categories. Free shipping is included. Chia bowls, oat bowls, forager bowls, lattes: $5.99 per itemSmoothies, soups, bites, mylks: $7.99 per itemHarvest bowls, flatbreads, scoops: $8.99 per item Sample Meals We Tried Pear + arugula flatbreadPortobello + pesto flatbreadTomato + cremini flatbreadCremini + miso oat forager bowlRaspberry + mulberry seeded forager bowlArtichoke + lemon harvest bowlLentil + tomato bolognese harvest bowlRoasted eggplant + red pepper caponata harvest bowlLentil + cremini soup Daily Harvest Review: A Plant-Based Menu Best for Organic: Green Chef Green Chef Sign Up Now Verywell Fit Star Rating: 4.6 Key Specs Price: starts at $10.49Delivery Area: 48 statesNumber of Recipes: 31 Why You Should Try It With certified-organic produce and eggs and carefully selected ingredients, Green Chef’s meal delivery service offers meal kits for quick and delicious dinners. The service emphasizes plant-based ingredients and incorporates global flavors to set it apart from other services, and shoppers can select the Keto + Paleo menu to match their preferences. Pros Sustainable food sourcing, certified organic Variety of global flavors Emphasis on plant-based ingredients even for the Keto+Paleo menu Cons No customizations or add-ons Limited paleo options No clear nutrition guidelines for paleo menu We like that Green Chef uses a lot of fruits and vegetables in every meal, even on its high-protein Keto+Paleo menu. Though this menu has fewer options to choose from, the meals change weekly. This service is great for those interested in doing some paleo cooking at home with a meal kit that uses all organic ingredients. Pricing and Plans Pricing ranges from $10.49 to $12.99 per serving across all three meal plans. Pricing for the Keto + Paleo Meal plan is outlined below. 2 meals per week: $12.99 per serving for 4 people (not offered in other serving quantities)3 meals per week: $13.49 per serving for 2, $12.49 per serving for 4, $11.99 per serving for 64 meals per week: $12.99 per serving for 2, $11.99 per serving for 4, $11.99 per serving for 6 Sample Meals We Tried Shepherd’s pie, mashed potato, carrots, peas, white cheddar, chivesSesame ginger pork bowls, lime rice, garlicky bell pepper & onionButternut squash risotto, sage-seasoned portobellos, toasted walnuts, parmesanSteak & shrimp in creamy chive sauce, cheesy mashed butternut squash, roasted broccoliJapanese cabbage & carrot fritters, ginger-sriracha aioli, broccoli, rice with edamame Green Chef Review: Healthy, Sustainably Sourced Meals Best for Prepared Meal Plans: Fresh n’ Lean Fresh n Lean Sign Up Now Verywell Fit Star Rating: 4.2 Key Specs Price: Starts at $7.93Delivery Area: 50 statesNumber of Recipes: 60 Why You Should Try It Designed to incorporate high levels of protein in delicious, heat-and-go meals, Fresh n’ Lean is a meal delivery service with multiple menu items for all your daily meals. Pros Plant-based options Transparent ingredient sourcing Customization options Shipping included Cons Can’t select meals in advance No registered dietitians on staff Fresh n’ Lean offers six different high-protein meal plans, including a paleo plan, along with a bulk plan designed for ordering larger quantities. Meals arrive fresh, not frozen, and are easily heated in just a few minutes. We like that customers have the option to exclude up to three ingredients based on their food preferences, and you can alert Fresh n’ Lean to any allergens in their order. Plus, the entire kitchen is gluten-free. Pricing and Plans Pricing plans vary depending on how many meals you order per day. In general, pricing starts at $7.93 per meal and can get as high as $15.43 per meal. Paleo Plan Pricing Breakfast Only – 5 or 7 Days: $10.50 per mealLunch or Dinner Only – 5 or 7 Days: $15.43 per mealBreakfast + Lunch or Dinner – 5 or 7 Days: $11.25 per mealLunch + Dinner - 5 or 7 Days: $12.99 per mealBreakfast, Lunch + Dinner – 5 days: $10.63Breakfast, Lunch + Dinner – 7 days: $9.97 Sample Meals We Tried Cream of broccoli soupStir fry vegetables with braised beefGinger sweet potato bowl with shrimpRed pepper infused salmon and veggiesVegetables con pollo Fresh n’ Lean Review: Meals for Multiple Diets Best for Allergy-Friendly: Paleo on the Go Paleo On The Go Sign Up Now Key Specs Price: Starts at $17Delivery Area: 50 statesNumber of Recipes: 50 Why You Should Try It Paleo On the Go is a meal delivery service offering pre-made breakfast, entrees, and desserts that are paleo-friendly and AIP-compliant, which is helpful for those with strict food allergies. Pros 100% paleo-designed and compliant with Autoimmune Protocol diet (AIP) Breakfast and dessert options Discounts with subscription plan Cons Expensive No registered dietitians on staff No substitutions or customizations Paleo On the Go offers a set of bundled meal options that adhere to paleo and AIP guidelines, meaning none of the meals contain any gluten, grains, eggs, dairy, nuts and seeds, coffee, nightshade vegetables, sugar or artificial sweeteners, chocolate, or seed-based spices. This is a good service for those with food sensitivities, as it eliminates many common allergens from the recipes. All meals arrive pre-cooked and frozen, ready to thaw and reheat for a no-stress dinner. Pricing and Plans Customers can order a la carte or get an additional savings with subscription plans and bundled meal options. There is a minimum order requirement of $99 plus flat rate shipping, which shoppers will need to factor into their weekly order costs. A la Carte Options A la carte entrées: $17.50–$23.75A la carte breakfast items : $10–$20.75Soups: $11–$22.95A la carte dessert items: $20 (2 servings) Bundles AIP Starter Pack: $99 for 7 itemsBreakfast Bundle: $145 for 10 items (some items contain multiple servings)2022 Reset Bundle: $337 for 22 itemsMonthly Special Meal Bundle: $238 for 13 itemsSweet Tooth Bundle: $105 for 6 multi-serving items Final Verdict There are many meal delivery service companies that offer paleo-friendly dishes on their menus, but the best paleo meal delivery services offer a dedicated menu for paleo eaters with a wide variety of dishes to choose from. Pete’s Paleo earns our top pick because of its flavorful dishes with seasonal, sustainably sourced ingredients in multiple serving sizes. Frequently Asked Questions What Is a Paleo Diet? The paleo diet was inspired by the Paleolithic period, when food was obtained by hunting and gathering rather than farming and harvesting. A paleo diet emphasizes lean meats, fish, eggs, fruits, vegetables, nuts, and seeds, but limits dairy products, legumes, and grains. The modern paleo diet started during the 1970s, but gained in popularity in the last decade, particularly among fitness enthusiasts. Proponents of the paleo diet believe that following this eating pattern helps to reduce inflammation, may help with weight loss, and also improves energy levels. How Much Do Paleo Meal Delivery Services Cost? Paleo meal delivery services tend to be on the pricier side due to the use of pasture-raised animal protein or other higher cost specialty ingredients. Our favorite budget-friendly paleo meal delivery service is Daily Harvest, whose items start at just $5.99. Other services can get as high as $20 or more per serving, depending on the plan you sign up for and the number of meals you receive. Pay attention to delivery charges too, since they are not always included. Is a Paleo Meal Delivery Service Right for Me? There is mixed evidence behind the paleo diet, and many nutrition experts including registered dietitians feel the diet is too extreme, as it eliminates entire food groups that contain important nutrients. It is always best to seek a medical or nutrition expert to determine if this diet is appropriate for you. The paleo diet may help you move away from an eating pattern that is high in processed foods and more towards a diet that emphasizes whole foods. It may also be helpful for those seeking to lower blood glucose levels, since it is low in refined carbohydrates, and may assist with weight loss goals. If you are committed to following a paleo diet, a meal delivery service can help guide you with the types of meals to eat on a daily basis that are in line with the paleo guidelines, particularly if developed with the help of a registered dietitian. How Do You Choose a Paleo Meal Delivery Service? There are numerous factors one can take into consideration when picking a paleo meal delivery service:Cost: Some meal delivery services may have higher costs due to the use of premium ingredients or may factor shipping into the pricing. Take a close look at why the cost may be higher (larger portions, more expensive ingredients, shipping costs, etc.). Keep in mind that many meal delivery services offer discounted pricing on larger subscription plans.Menu Variety: Some meal delivery services will have hundreds or thousands of recipe combinations, while others may have more limited menu options. Meal Type: Consider if you are looking for a meal kit that requires some cooking, or if you want ready-to-heat meals. Also decide if you want a menu with breakfast options or just lunch and dinner.Serving Sizes: Some meal delivery services only offer single servings, especially for precooked meals, while others offer meals that can serve two or more, which is an important consideration when ordering for a family. Customization Options. Some meal delivery services offer ingredient swaps or customization options where customers can identify ingredients to avoid due to preferences of allergens while others don’t offer any customization. Methodology This list was compiled after testing dozens of meal kit companies and assessing differences in price, delivery areas, customer ratings, menus, serving sizes, and ingredient sourcing transparency. The overall user-friendliness of the company website, ease in the ordering process, and helpfulness of customer support were also taken into account before narrowing down a final selection. If available, the rating from the company’s Verywell Fit full review was also collected as a data point. For this list in particular, the focus was meal delivery companies that offer separate paleo menus that could easily be modified to be in line with the paleo diet. For any of these companies that make health claims, preference was given to those that have well-credentialed expert nutrition and health resources. If this was not the case, this was noted as a “con.” Additionally, this summary was reviewed by a fact-checker and a medical review board member for accuracy. Meal Delivery Service Review Methodology Important Verywell Fit does not provide medical advice, so before signing up for any of our paleo meal delivery recommendations, it's best to consult with a healthcare professional to make sure it's a service that fits your dietary wants and/or requirements. Was this page helpful? Thanks for your feedback! Get nutrition tips and advice to make healthy eating easier. Sign Up You're in! Thank you, {{form.email}}, for signing up. There was an error. Please try again. What are your concerns? Other Inaccurate Hard to Understand Submit 2 Sources Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Whalen, Kristine A et al. “Paleolithic and Mediterranean Diet Pattern Scores Are Inversely Associated with Biomarkers of Inflammation and Oxidative Balance in Adults.” The Journal of Nutrition, 2016. doi:10.3945/jn.115.224048 "Paleo diet: What is it and why is it so popular?" Mayo Clinic.