Best Online Nutritionists

Tepper Nutrition is our pick for best online nutritionist

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Nutrition impacts every part of your life, from your day-to-day experience to your long-term health. Figuring out how to fit the nutrition you need into your busy life can be tricky, though. A skilled online nutritionist can help you learn about what your body is lacking and make a plan to ensure you’re getting what will help you feel better, all from the comfort of your home.

Whether you’re learning to eat for a new phase of life (like pregnancy or breastfeeding), want to maximize your athletic potential, or are trying to address a medical need, there’s an online nutritionist that’s right for you. 

The best online nutritionists are affordable, accessible, and aligned with the goals you have for yourself. Read on to find out which online nutritionist option is the best fit for you.

Best Online Nutritionists of 2022

Best Overall : Tepper Nutrition


Tepper Nutrition

Tepper Nutrition

Key Specs
  • Where Available: All 50 states
  • Pricing: $195/one-hour initial consultation
  • Accepts Insurance?: No
  • Platforms: Mobile, computer 
Why We Chose It

Tepper Nutrition offers clients the opportunity to learn how to eat intuitively from the comfort of their home. Through one-on-one sessions, classes, and workshops, Tepper Nutrition will give clients the education they need to develop a healthy relationship with food and nutrition. 

Pros & Cons
Pros
  • Highly educated team

  • Can combine one-on-one sessions with workshops or classes

  • Offers support for a range of allergies, intolerances, and health conditions 

Cons
  • More expensive than some other companies

  • Appointment availability limited to business hours Monday - Saturday

Overview

With a highly educated team, accommodating appointment availability, a holistic approach, and the expertise to work with clients with a range of special needs, Tepper Nutrition is our pick for the best overall online nutritionist. 

Practitioners at Tepper Nutrition help clients focus on intuitive eating to meet their health and nutrition goals. You start by meeting with a nutrition professional to discuss a plan of action including giving them a rundown of everything from your food intake and exercise to sleep, and stress. Tepper Nutrition’s highly trained professionals provide education and support through ongoing meetings. 

In addition to one-on-one sessions, clients can opt into workshops and courses focused on their special interests or needs. If you have food restrictions or food-based disease, Tepper Nutrition is qualified to support you through your nutrition journey.  

Best for Personalized Coaching : Nashville Nutrition Partners


Nashville Nutrition Partners

 Nashville Nutrition Partners

Key Specs
  • Where Available: All 50 states
  • Pricing: $150 per session
  • Accepts Insurance?: Yes, with physician referral 
  • Platforms: Mobile or computer 
Why We Chose It

Nashville Nutrition Partners utilizes a personalized approach and recognizes that health and wellness are not one-size-fits-all pursuits. With care and consideration, Nashville Nutrition Partners offers anti-diet, weight-inclusive care. 

Pros & Cons
Pros
  • Accepts insurance 

  • Personalized, weight-inclusive care

  • Offers groups in addition to one-on-one support 

Cons
  • Expensive if paying out of pocket 

  • Missed appointments will cost you

Overview

Nashville Nutrition Partners has a weight-inclusive and anti-diet philosophy, as well as a commitment to meeting clients where they are and helping them meet their goals.

In addition to one-on-one sessions that are completely tailored to what you want and need, clients can also opt to join groups that will complement their individual work. These facilitated groups are also weight-inclusive and non-judgemental. 

This company accepts insurance but can be pricey if you’re paying out of pocket or if you miss an appointment. When you schedule a consultation, be sure to share any short and long-term goals that are important to you as well as how you see food, nutrition, and fitness fitting into your life. 

Best for Athletes : Eleat Nutrition


Eleat Nutrition

 Eleat Nutrition

Key Specs
  • Where Available: 50 states
  • Pricing: Varies by service/plan
  • Accepts Insurance?: No
  • Platforms: Computer or Mobile 
Why We Chose It

Eleat Nutrition has expertise in nutrition for athletes because its founder, Angie Asche, is an athlete and registered dietitian with a specialization in sports nutrition. 

Pros & Cons
Pros
  • Comfortable working with professional and amateur athletes 

  • Flexible program to meet your needs

  • Option to include meal plans

Cons
  • Does not take insurance

  • May not be a good fit for clients who are not interested in exercise or athletics   

Overview

If you’re an athlete (from beginner to professional) with questions about how to maximize your performance through nutrition, Eleat Nutrition is a great choice for you. This program involves a consultation, guidelines for before and after training, options for meal plans, supplement guidelines, and strategies for optimal recovery after a taxing training session or major competition event.

Eleat Nutrition offers flexible, customizable programs that include occasional or regular meetings at a frequency you choose. Additionally, Eleat Nutrition has personal training and support to help you meet whatever your fitness or athletic goals are. 

A self-pay program, Eleat Nutrition does not take insurance and pricing varies depending on the plan that you build. Before setting up a consultation, gather the information you want to share about your overall health, your health and nutrition history, and your short and long-term goals. 

Most Affordable : AmWell


Amwell

Amwell

Key Specs
  • Where Available: All 50 states
  • Pricing: $45
  • Accepts Insurance?: Yes
  • Platforms: Mobile or computer 
Why We Chose It

At Just $45 per visit, AmWell is one of the lowest cost options for online nutritionists. AmWell also takes some insurance, meaning appointments could cost even less. 

Pros & Cons
Pros
  • Affordable

  • Appointments are easy to schedule 

  • Takes insurance 

Cons
  • Sessions are shorter than some other companies

  • May offer less customized guidance

Overview

AmWell offers all online nutrition services, which means their pricing is much lower than many of their in-person or hybrid competitors who must cover costs for office space and other expenses related to offering in-person sessions. Clients sign in for 30-minute sessions, during which they learn about how nutrition can impact overall health and make a plan to help them reach their goals. Sessions are easy to schedule and clients can select which online nutritionist they’d like to meet with by simply viewing the bios of those available in their state and choosing their best fit. 

Sessions are considerably shorter than other companies on this list though. The average length tends to be 45 to 60 minutes. Meal plans may also be less tailored to each individual's needs and preferences. 

AmWell is an excellent choice for individuals who don’t need quite as much time as others might with a nutritionist or who are good at streamlining conversation to get the information they need. Likewise, they are a great fit for those who have no uncommon food challenges or restrictions and who are likely to enjoy a more standard meal plan. 

Best for General Health : Teladoc


Teladoc

Teladoc

Key Specs
  • Where Available: All 50 states
  • Pricing: $99 annual membership 
  • Accepts Insurance?: Yes
  • Platforms: Computer or mobile app 
Why We Chose It

Known for its urgent care capabilities, Teladoc boasts a robust nutritionist program and open appointment availability. Nutritionists with Teladoc focus on how nutrition impacts your general health and can help clients manage chronic conditions or improve their overall health. 

Pros & Cons
Pros
  • Accessible appointment availability

  • Accepts insurance

  • Focused onboard health goals

Cons
  • Less focused on intuitive eating

  • Not explicitly weight-inclusive 

Overview

Teladoc is well-known for its primary care and urgent care services and is contracted with many large employers to offer telemedicine services. It now also offers access to nutritionists to people living all over the U.S. 

You can schedule an appointment with a skilled nutritionist seven days a week from 7 a.m. to 9 p.m. You can also count on your appointment being low cost and covered by insurance. Like many other companies, Teladoc nutritionists take the time to get to know you and understand your goals before offering support and counseling to help you achieve them.

After your appointment, you’ll receive a customized meal plan that will help you stay on track, whether they include chronic disease management or overall health improvement. While the meal plans are well-received and highly rated by previous clients, it’s important to note that Teladoc is not explicitly weight-inclusive or focused on intuitive eating. 

Teladoc is a great option for someone who has broader or more common health goals and who wants the focus of their session to be improving their general health. 

Best for Busy Schedules : OnPoint Nutrition


On Point Nutrition

On Point Nutrition

Key Specs
  • Where Available: All 50 states 
  • Pricing: $535 - $1,100
  • Accepts Insurance?: Yes
  • Platforms: Computer or mobile
Why We Chose It

After an initial consultation, OnPoint Nutrition offers a set-it-and-forget-it program that allows you to live your life without having to worry about scheduling follow-up check-ins, figuring out meal plans, or seeking support; their plan includes it all.

Pros & Cons
Pros
  • Comes with meal-plans and other preset tools for success 

  • Offers counseling ni ten-week sessions 

  • Covered by insurance 

Cons
  • More expensive than other programs 

  • Less frequent check-ins for lower cost program 

Overview

If you have a busy lifestyle and struggle to manage your calendar, your grocery list, or your time, OnPoint Nutrition offers a comprehensive package that includes everything you need and nothing that you don’t. 

With the lowest cost package of $535, you’ll get a consultation and weekly check-ins to see how you’re doing along with three longer-term follow-up sessions several months after the conclusion of the ten-week program. The middle tier and top tier programs offer more sessions and accountability, as well as “home reset” sessions that help you reset your kitchen to better align with your current goals. 

While this program is more expensive up-front than others that charge session-by-session, the comprehensive nature of the packages and the fact that you get meal plans and shopping guides makes this approach excellent for anyone that has trouble scheduling follow-up appointments or translating guidelines into meal plans and actual meals.

Best for an Integrated Approach : FreshMedicine


FRESH Med

 FRESH Med

Key Specs
  • Where Available: All 50 states
  • Pricing: Varies based on services 
  • Accepts Insurance?: No
  • Platforms: Computer or mobile 
Why We Chose It

FreshMedicine is a family-owned online nutritionist company that offers clients a truly integrative approach to health and nutrition. Looking at your whole life, they offer guidance and expertise to help you feel good. 

Pros & Cons
Pros
  • Holistic and integrated approach to food

  • Highly trained experts

  • Free introductory call 

Cons
  • Does not take insurance

  • Higher price point than some other options

Overview

FreshMedicine was founded by a husband and wife team committed to looking at the "big picture" when it comes to health and nutrition. Dr. Robert Graham, MD, MPH, and his wife, Julie Graham, a certified health coach, focus their practices on the “Fresh 5” pillars of health which include food, relaxation, exercise, sleep, and happiness. 

After a free introductory call to determine if FreshMedicine is right for you, you can book a session that includes a comprehensive consultation and any appropriate diagnostic testing. You will then meet with your nutritionist to discuss how they can improve their health, manage any chronic health issues, or otherwise meet your goals. 

With highly trained practitioners and the ability to schedule a free discovery session, FreshMed is a good choice for those who might not be quite sure what they need as well as those who know that good health is not as simple as making a meal plan and sticking to it. While the price point is higher than some other companies, and FreshMEd does not take insurance, this is a great choice for those who appreciate a holistic and integrative approach.

Best for Families : Lemond Nutrition


Lemond Nutrition

Lemond Nutrition

Key Specs
  • Where Available: 22 states
  • Pricing: varies based on services 
  • Accepts Insurance?: Yes
  • Platforms: Computer or mobile 
Why We Chose It

Lemond Nutrition offers nutritional counseling for children and families. Its whole family approach allows parents to make changes that will improve the nutrition and health of every loved one under their roof.

Pros & Cons
Pros
  • No referral needed

  • Offers counseling for pediatric or whole family nutritional needs

  • Access to nutritionists between appointments via web portal 

Cons
  • Only available in 22 states 

Overview

Lemond Nutrition is based in Texas but offers online nutrition counseling to families living in Alaska, California, Colorado, Connecticut, Hawaii, Idaho, Indiana, Massachusetts, New Hampshire, New York, Oklahoma, Oregon, Pennsylvania, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin,  and Wyoming. 

You’ll schedule an initial 60 to 90-minute consultation designed to help you express your current health, goals, and challenges and then be matched with a nutritionist who can help you create a nutrition plan for the short and long term. Lemond Nutrition’s approach is inclusive of the whole family, making sure that kids are educated about nutrition and that every meal plan and menu suggestion offers meals that every family member will enjoy. 

With highly customized counseling and a great understanding of what kids need to thrive, Lemond Nutrition is an excellent choice for anyone who needs support around their child’s nutrition. 

Final Verdict

There are several great options for online nutritionists on this list. Nashville Nutrition Partners is known for its weight-inclusive philosophy and personalized goal setting while Lemond nutrition is an excellent option for those who have a whole family to meal plan for. 

No matter what your needs are though, Tepper Nutrition will likely have a plan for you. With readily available appointments, plans tailored to your goals and needs, and the ability to serve clients with food allergies or intolerances or food-based diseases, Tepper Nutrition is a great fit for nearly anyone looking to boost their nutritional health.

Guide for Choosing the Best Online Nutritionist

Should You Get an Online Nutritionist? 

An online nutritionist is a good idea for people who want to improve their nutrition or food intake, and who need education and/or support to reach these goals. Seeking the support of an online nutritionist might also be helpful if you know you want something to change with your food intake or nutrition but don’t have a clear idea of how to do that, and need help to understand what works for you and what may need to change. 

An online nutritionist will work with you to get there by creating an intuitive plan that you can follow from the comfort of your home. Often, online nutritionists have more flexible appointment availability than nutritionists that meet clients in person. This can help you get the support you want more quickly. All you’ll need to access your appointment with an online nutritionist is a computer, tablet, or phone, and an internet connection. 

Choosing the Right Online Nutritionist for You

When choosing an online nutritionist, it’s important to ensure that the nutritionist you select meets your needs. You may want to consider:

  • Cost: Choosing an online nutritionist that fits within your budget will help ensure you can meet with your nutritionists as much as you need to. Determine what your budget is and choose from a list of just those who you can afford. 
  • Appointment availability: As you check out different options, be sure to check when appointments are typically available. You’ll likely want to avoid choosing a company with a multi-month weight for appointments. Be sure the appointments available can fit within your work, family, and personal schedule. 
  • Philosophy: Not all online nutritionists think alike. Consider your goals, and how you want to achieve them, as you try to determine which online nutritionist is the best fit for you. Think about things like their approach to “treats” and intuitive eating, if they provide cultural recipes that may be important to you, and what they feel the “goal” of good nutrition is. 
  • Experience with food allergies or intolerances: If you have food allergies or intolerances, you’ll want a nutritionist that is well versed in helping people with allergies or an intolerance to eating a well-rounded, satisfying, nutritious diet.

Most online nutritionists offer a free consultation, so select a few you think might be a good fit and schedule your free call. Prepare a list of questions that will help you determine if they’re right for you and take notes as you talk. After you interview your options, make the choice that best aligns with your needs. 

Frequently Asked Questions

How Much Do Online Nutritionists Cost?

Online nutritionists range in cost between about $45 and $250 per session. Some online nutritionists accept insurance while others offer a sliding scale. To find out how much a session with an online nutritionist costs review their website or reach out directly to their office manager or scheduler. 

How Can an Online Nutritionist Improve Your Health? 

Online nutritionists can help improve your health in several ways. They may be able to help you manage chronic conditions or learn to live healthfully with food intolerances or allergies. Many people who seek the services of online nutritionists want to change their eating habits to include more nutrient-rich foods, increase their energy, boost their mood, and redefine their relationship with food, just to name a few. 

Do Online Nutritionists Offer Meal Plans to Boost Fitness Goals?

Some online nutritionists offer specific meal plans while others offer education and support to help you create your meal plan. All well-qualified nutritionists will share information about the nutrient contents of different foods and educate their clients on how to create meals that will help them reach their goals. 

What Do Online Nutritionists Offer? 

Online nutritionists offer a range of services. These might include:

  • One-on-one nutritional counseling
  • Group nutritional counseling
  • Weight loss counseling 
  • Support groups 
  • Meal planning
  • Meal guides
  • Classes and workshops

To find out what a specific online nutritionist offers, reach out directly to their office manager or scheduler. 

Methodology

We researched and evaluated more than 20 companies to find the best online nutritionists available online. When deciding which ones were the best, we considered factors like location, telehealth format, price point, insurance coverage, approach, and the counselor’s credentials and experience. Every program in this list is an established company that offers online nutrition counseling options that cater to a variety of different needs, including non-diet approaches, pediatric counseling, and integrative health.

Overhead view of young Asian woman using fitness plan mobile app on smartphone to tailor make her daily diet meal plan

d3sign / Getty Images

By Julia Pelly
Julia is an expert in maternal and child health who has written for NatGeo.com, TIME.com, NYT.com, and more. She also consults with both nonprofit and for-profit organizations in addition to her writing.

Edited by
Ally Hirschlag
Allison "Ally" Hirschlag

Ally is a senior editor for Verywell, who covers topics in the health, wellness, and lifestyle spaces. She has written for The Washington Post, Scientific American, The Guardian, BBC Future, and more.

Learn about our editorial process