The 8 Best Nike Walking Shoes of 2019

Put some power in your step

Our editors independently research, test, and recommend the best products; you can learn more about our review process here. We may receive commissions on purchases made from our chosen links.

First Look

Best Overall: Nike Tanjun at Amazon

"Well-cushioned yet breathable, with a streamlined design."

Best Budget: Nike Flex RN at Amazon

"Holds up through heavy use for months longer than other brands."

Best for Women: Nike Odyssey React at Dick's Sporting Goods

"Perfect for casual walks or for long days on your feet."

Best for Men: Nike Zoom Fly Flyknit at Amazon

"Durable-yet-springy cushioning."

Best for Wide Feet: Nike Air Zoom Pegasus at Dick's Sporting Goods

"Fit much better than wide shoes from other brands."

Best for High Arches: Nike Odyssey React at Dick's Sporting Goods

"Like 'walking on a mattress'."

Best for Flat Feet: Nike LunarGlide 9 at Amazon

"Maximizes shock absorption for a cloudlike walk."

Best for Plantar Fasciitis: Nike Revolution 4 at Amazon

"The perfect plantar fasciitis walking shoe."

Our Top Picks

Best Overall: Nike Tanjun

Nike Tanjun

Courtesy of Dick's Sporting Goods

Nike fans looking for a great walking shoe that they can take from the gym to a casual night out will love the Tanjun. This lightweight pick is well-cushioned yet breathable, with a streamlined design that adds a sleek edge to your favorite jeans or your workout clothes. The outsole unit helps absorb shock for a more comfortable stride, and the mesh upper will keep your feet comfortable on sweaty walks.

Walkers on Amazon loved the Tanjuns for their all-day wear, remarking that they held up for months of daily fitness walks and treks around town. One reviewer commented that he bought five different colored pairs to match his outfits. These shoes are a great value for the money, which earns them our Best Overall badge of approval.

Best Budget: Nike Flex RN

The Flex RN is labeled as a running shoe, but it’s full of features that you want in the perfect walking shoe. Flywire cables are built into the lacing for an adaptive fit, and lightweight, responsive padding is great for long walks or short strolls. The rounded heel also encourages a natural heel strike to reduce pain and injuries.

Budget walkers noticed that these shoes reduced Achilles tendonitis pain, and that they held up through heavy use for months longer than other brands—that makes this pair a perfect budget pick.

Best for Women: Nike Odyssey React

Nike Odyssey React

Courtesy of Walmart

Women who strap on Nikes for their daily walks will appreciate the Odyssey React’s responsive foam sole and durable yet soft exterior. The heel shelf and rubber outsole give greater stability and traction, and the neutral support sole will be comfortable for most walkers.

Reviewers on Zappos remarked that these stylish, comfortable sneakers were perfect for casual walks or for long days on your feet at a tough job. One woman mentioned that her knee pain improved after switching to these shoes, and another walker said she’d picked this pair as her favorite after wearing many different Nikes for a decade. 

Best for Men: Nike Zoom Fly Flyknit

Nike

 Amazon

Men who rely on Nike for their walking shoes will love the brand’s new lightweight Flyknit model. Its fusible yarn construction creates zones of structure and support without adding weight to your walk. The durable-yet-springy Nike React cushioning propels the foot back up after impact for an energetic walking stride. The shoe’s traction pattern uses different imprint shapes and sizes for a better grip on all surfaces, and the Flyknit upper is designed to fit like a glove.

Men who bought the Zoom Fly Flyknit loved this shoe’s versatility, noting that it was great for extended outdoor walks, indoor treadmill walks, or to wear as a fashion sneaker during the day.

Best for Wide Feet: Nike Air Zoom Pegasus

Nike Air Zoom Pegasus

Courtesy of Dick's Sporting Goods

Finding roomy, attractive walking shoes in wide sizes is no easy feat. Luckily, Nike’s famous Air Zoom Pegasus is available in wide widths for a slick look that won’t cause foot pain. This shoe’s springy, responsive Zoom Air foam turns the impact from your foot’s landing into energy for a quicker next step. The cushioning runs the entire length and width of your foot for more natural transitions between strides as you walk, and the Flywire cable shoelaces lock your foot in place without adding pressure. Wide-footed walkers who picked the Air Zoom Pegasus felt that these shoes fit much better than wide shoes from other brands, and noted that they held up well after long walks.

Best for High Arches: Nike Odyssey React

Nike Odyssey React

Courtesy of Dick's Sporting Goods

High arches can make your gait more unstable by turning your ankle inward, lower the ability of your feet to absorb shock and causing too much pressure on your heel and the ball of your foot with each step. Shoes with more stability in those areas can help you walk without pain, and Nike’s Odyssey has special cushioning to cradle your high arches as you walk.

This pair’s React foam cushioning creates a soft yet durable feel throughout your foot for natural strides. The knit on the forefoot is more open than knits on other models, leaving space for a higher arch. The heel shelf stabilizes the back of your foot to prevent rocking as you land. This reduces the strain on your heel that high arches can create. Walkers with high arches raved that this shoe was like “walking on a mattress,” and loved the wide variety of available colors.

Best for Flat Feet: Nike LunarGlide 9

Flat feet, or fallen arches, occur when loose tendons cause your arch to collapse and come into contact with the ground. Walking can be a painful workout for people with flat feet, but Nike’s LunarGlide 9 has innovative cushioning for comfortable walks. These shoes use Nike’s Dynamic Support for a midsole that’s firmer on your foot’s arch and softer along the outside. This helps reduce flat-foot gait problems and maximizes shock absorption for a cloudlike walk.

Best for Plantar Fasciitis: Nike Revolution 4

Plantar fasciitis occurs when the thick tissue that forms the arch of your foot becomes inflamed, making everyday activities painful and unpleasant. This condition can be tricky to manage, but wearing a well-cushioned shoe with a broad heel base can help you walk without pain and stay fit. Nike’s Revolution 4 series checks off all the boxes for the perfect plantar fasciitis walking shoe.

The Revolution 4 has enhanced cushioning to reduce pain and maintain a proper stride. The EVA foam insole molds to your foot’s arch for added support, and outsole grooves encourage flexibility in your forefoot for a more natural walking gait. According to reviewers, these shoes reduced foot pain for plantar fasciitis sufferers—one reviewer said he could walk several miles almost every day of the week in these shoes.

Our Process 

Our writers spent 5 hours researching the most popular Nike walking shoes on the market. Before making their final recommendations, they considered 19 different shoes overall and read over 22 user reviews (both positive and negative). All of this research adds up to recommendations you can trust.

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