The 9 Best Multivitamins for Women of 2019

Get your daily dose of nutrients with the right formula for your needs

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First Look

Best Overall: Garden Of Life Vitamin Code Women at Amazon

"Formulated to support breast, reproductive, and heart health."

Best Budget: Nature Made Multi for Her at Amazon

"With 300 tablets per bottle, these multivitamins are a great deal."

Best for Hair, Skin, and Nails: ON Opti-Women at Amazon

"Contains essential amounts of calcium, iron, and folic acid."

Best for Ages 40+: MegaFood Women Over 40 Daily at Amazon

"Contains the iron and B vitamins that women in their 40s need."

Best for Ages 50+: GNC Women’s Ultra Mega 50+ at Amazon

"Rich calcium and vitamin D blends help support strong bones."

Best Vegetarian: Rainbow Light Women’s Daily at Amazon

"Free of artificial colors, flavors, colors, and sweeteners."

Best Organic: Garden of Life Multivitamin for Women at Amazon

"Certified organic, non-GMO, and vegan."

Best Gummies: OLLY The Perfect Women's Multi at Amazon

"Taking them daily feels more like a treat than a chore."

Best Gummies Runner-Up: One A Day Women’s VitaCraves at Amazon

"Chewable gummy vitamins can be a convenient alternative to pills."

Our Top Picks

Best Overall: Garden Of Life Vitamin Code For Women Raw Whole Food Multivitamin

Box of vitamin code for women vitamins

Photo from Amazon

A high-quality multivitamin known for its purity, Garden Of Life Vitamin Code For Women is specifically formulated for women to support breast, reproductive, bone, skin, and heart health. It’s made from nutritious and raw whole foods, so more of the vitamins and minerals are absorbed into your bloodstream in comparison to synthetic-made multivitamins. Unlike other multivitamins, you can take them on an empty stomach with a simple glass of water.

Vitamin Code contains both vitamins and minerals, including folate, calcium, magnesium, zinc and vitamins A, C, D3, E, and B-complex, that support women’s specific nutritional needs. With live probiotics, enzymes, and antioxidants, they’ll help keep your digestion and immune systems running strong.

Check out our article on the best places to buy vitamins.

Best Budget: Nature Made Multi for Her

With 300 tablets per bottle, these Nature Made Multis for Her are a great deal. They're packed with essential vitamins an minerals, including vitamin D3 for muscle, bone, and immune health. These vitamins also contain iron and calcium, which are essential for women's blood and bone health respectively.

Best for Hair, Skin and Nails: Optimum Nutrition Opti-Women Multivitamins

With 23 vitamins and essential minerals, Optimum Nutrition Opti-Women is a solid multivitamin choice, especially for supporting women’s hair, nail, and skin health. Users report noticing dramatic increases in hair and nail growth and strength, as well as improvements in skin complexion.

Optimum Nutrition also contains essential amounts of calcium, iron, and folic acid, as well as soy isoflavones, to support women’s specific needs. We like that these supplements are easy to swallow and that the dosage is one tablet per day, unlike other vitamins that require multiple supplements.

Best for Ages 40+: MegaFood Women Over 40 One Daily Multivitamin

Women in their 40s have specific nutritional needs and health concerns that may not be addressed by standard multivitamins or ones intended for women in their 50s and above. Made from whole foods, MegaFood Women Over 40 One Daily multivitamins provide the right amount of iron and B vitamins that women in their 40s need to maintain energy levels and hormone balance.

The antioxidant-rich ingredients support a strong immune system and encourage healthy hair, skin, and nails. MegaFood multivitamins are vegetarian, gluten-free, non-GMO, easy to swallow, and can be taken on an empty stomach.

Best for Ages 50+: GNC Women’s Ultra Mega 50+ Multivitamins

If you’re over 50, GNC Women’s Ultra Mega 50+ Multivitamin is a complete multivitamin that addresses some of your specific health needs and concerns. It’s formulated with rich calcium and vitamin D blends to help support strong bones and contains essential nutrients to promote healthy, hydrated skin. Packed with antioxidants, it also supports cells and stress defense, all in an easy-to-swallow caplet.

Take a peek at our roundup of the best multivitamins for women over 50.

Best Vegetarian: Rainbow Light Women’s One Multivitamin Tablets

Another food-based multivitamin, Rainbow Light Women’s One Multivitamin is specifically formulated for women to help meet their nutritional shortfalls, while also supporting their specific needs for bone, heart, skin, and breast health.

It contains digestive enzymes and probiotics to aid with digestion, while a blend of dong quai, spirulina, and red clover helps support a healthy stress response and boost energy. Rainbow Light One multivitamins are vegetarian and free of artificial colors, flavors, colors, and sweeteners, as well as common allergens such as sugar, wheat, lactose, dairy, yeast, and gluten.

Best Organic: Garden of Life Multivitamin for Women

If you've been on the hunt for a certified organic, non-GMO, and vegan multivitamin, Garden of Life's mykind Organics Multivitamin for Women is the one to grab. Each tablet provides 100 percent (or more) of daily recommended vitamins and minerals like vitamins C, E, K, and B12. These vitamins are also gluten-free and draw their nutritional content from organic whole foods like kale, sea kelp, broccoli, and ginger.

Best Gummies: OLLY The Perfect Women's Multi

This flavorful gummy vitamin from OLLY is a delicious way to fill in the gaps in your daily nutrition. They're packed 18 essential nutrients including vitamins A, C, and E, biotin, folic acid, and many more. OLLY's vitamins are free of flavors, colors or sweeteners from artificial sources, so you know you're getting just the good stuff. The gummies are flavored with blackberry, raspberry, and blueberry açai, so taking them daily will feel more like a treat than a chore.

Best Gummies Runner-Up: One A Day Women’s VitaCraves Multivitamin Gummies

If you don’t like to swallow pills, chewable gummy vitamins can be a convenient alternative. A leader in the vitamin industry, One A Day doesn’t disappoint with their women’s gummy multivitamin. Unlike some other gummy vitamins, they’re tasty, low in calories and free of high-fructose corn syrup.

They also contain key nutrients to support heart health and healthy blood pressure, as well as vitamins A, C, E and selenium to help support immunity. One a Day gummies help support bone health with calcium and vitamin D and also contain vitamins B6, B12, pantothenic acid, chromium, and folic acid to support physical energy by helping convert food to fuel.

Looking for more ideas? Read our reviews of the best supplements for women.

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