The 8 Best Multivitamins for Men to Buy in 2018

Give your body the nutrients it craves

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Ideally, we would get all the vitamins and minerals we need from our well-balanced, healthy diets. Unfortunately, life happens, and we often fall off the healthy bandwagon, don’t eat enough of the good stuff, and leave our diets lacking. For others, certain health conditions may leave them lacking certain nutrients. That’s where vitamins may help.

The shelves are lined with bottles upon bottles of them, each promising something different. It can be overwhelming trying to find out if you need them all, from vitamin A to Zinc, or just a few in between. To start, you should discuss the decision with your doctor, as you should before adding any dietary supplement to your diet. If you do decide one is right for you, here are the best vitamins for men to consider.

Our Top Picks

Best Overall: Rainbow Light Men’s One Multivitamin (150 Tablets)

Rainbow Light Men’s One Multivitamin

 Courtesy of Amazon

For a solid, natural multivitamin that covers many of the nutritional bases, this multivitamin from Rainbow Light gets high marks. It contains Vitamins A, B, C, D3, E, zinc, and selenium, as well as an energy-boosting supplement made from the extract of kale, spinach, dandelion, and beets. It contains no artificial ingredients and is designed to help improve men’s cardiovascular and sexual health and bolster immunity. The recommended dosage is one tablet per day.

Customers say they have experienced a notable increase in energy after taking these vitamins, and they love the natural ingredients. Some reviewers complain about the price, but most say this multivitamin is worth it, with 2,100-plus reviewers on Amazon giving it a five-star rating.

Best Budget: One A Day Men's Health Formula Multivitamin, 200 Count

One A Day Men's Health Formula Multivitamin

Courtesy of Walmart

For a solid multivitamin at an affordable price, there’s this one from a trusted leader in the vitamin industry, One a Day. Formulated specifically for men, it contains nearly double the recommended daily dose of Vitamin D in each serving (one tablet per day). It’s designed to improve muscle function, support heart and immune health and boost energy.

Customers say it’s a great vitamin that covers a lot of nutritional bases, and many like that it comes from familiar brand.

Best for Active Men: GNC MEGA MEN SPORT 180 CAP

For sporty types, this multivitamin from GNC is winning, according to its many fans. This sport formula is designed to boost energy and metabolism as well as support joint, colon, and immune health. Its ingredients are tailored to help you work out and recover faster, no matter what your sport of choice or you level.

Customers swear by this multivitamin, saying it provides energy throughout the day and helps with achy joints after workouts. Though some aren’t fans of the taste, 750-plus reviewers on Amazon gave it five stars.

Best for Men Over 50: Centrum Silver Men (200 Count) Multivitamin

As our bodies age, they often need a little extra help, which is what this multivitamin from Centrum promises to do. Designed specifically for men over 50, it supports heart, brain and eye health. Non-GMO and gluten-free, it contains a vast array of nutrients including vitamins D, B6, and B12, plus folic acid. The recommended daily dose is one capsule per day, to be taken with food.

While a few find the size of the pills to be too large or experienced stomach issues after taking them, most customers say this is a high-quality multivitamin for an affordable price. 2,500-plus reviewers on Amazon gave this multivitamin five stars.

Best Men’s Chewable Vitamin: Vitafusion Men's Gummy Vitamins, 150 Count

If most multivitamins prove to be tough pills for you to swallow, these gummy vitamins may be a good option. Not just for kids, these are designed specifically for men. They include ingredients that are designed to support your metabolism, immune system and muscles. The recommended dose is two gummies per day.

Customers say they’re as delicious as they are nutritious: “I’d eat them like candy if I could,” one reviewer wrote on Amazon. Other reviewers sat they are a great alternative to traditional multivitamins. Some feel like they’re too sugary, but 1,200-plus reviewers on Amazon gave them five stars.

Best Liquid: Men’s Mega Premium Liquid Multivitamin

An alternative to pills and chews, this multivitamin from Tropical Oasis is formulated specifically for men to boost heart and prostate health and help build energy, metabolism and the immune system. According to the manufacturer, liquid vitamins are absorbed by the body more effectively than pills or capsules (approximately 96 percent versus 18 percent), which may mean you feel the results more quickly.

This formula contains no preservatives or artificial ingredients, and it’s gluten-free. The recommended dose is 2 tablespoons per day, which should be taken with or after a meal. It does need to be kept refrigerated once you open it.

Customers say they feel a noticeable increase in their energy, mood and ability to concentrate after taking it, and that its mango flavor tastes good. Some prefer to mix it with juice instead of water to further enhance the flavor.

Best for Reproductive Health: Fairhaven Health FertilAid for Men Caps

If babymaking is in the cards, this dietary supplement from Fairhaven Health is full of vitamins and minerals to help support the process. The manufacturer says it’s clinically proven to increase the number of sperm a man produces as well has their motility, speed, and shape. Formulated by a fertility doctor, the recommended dose is one capsule taken three times per day with meals.

While there are no guarantees it will help you conceive, there are more than a few reviewers on Amazon who credit it with helping them get their babies.

Best for Energy: Men’s Daily Multivitamin Supplement, Vitmerson Health

While many a multivitamin promises to increase your energy level, this one from Vimerson Health will give you your money back if you don’t feel it. Its blend of vitamins (including zinc, selenium, and vitamins A, C, D, and E, plus B vitamins and spirulina, calcium, lutein, and magnesium) is designed to improve everything from your vision to prostate and brain health as well as assist with weight loss.

Tailored just for men, it’s made to “help ease symptoms caused by the everyday wear and tear of the modern man…” The natural formula is gluten-free, dairy-free and made without soy or sugar. The recommended daily dose is two capsules each morning with a meal.

Customers love these vitamins and say they notice increases in energy, stamina and brain clarity while using them.

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