The 7 Best Keto Cookbooks of 2019

The most delicious recipes for this high fat, low carb diet

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First Look

Best Overall: The Keto Diet at Amazon

"This cookbook also includes an impressive five 28-day meal plans to get you through your first month of keto eating."

Best Budget: Ketogenic Diet at Amazon

"You’ll find an in-depth explanation of a ketogenic lifestyle, as well as meal planning guides, grocery lists, weight loss principles, food lists, and more."

Best Comfort Foods: Keto Comfort Foods at Amazon

"You’ll find 170 recipes for dishes like cinnamon rolls, steak fries, chicken cordon bleu, tiramisu cheesecake, and more favorites."

Best Slow Cooker: The Keto Crock Pot Cookbook at Amazon

"Contains tips and tricks on using a slow cooker and understanding a ketogenic diet."

Best Instant Pot: Ketogenic Instant Pot Cookbook at Amazon

"More than 100 easy recipes for ketogenic breakfasts, lunches, dinners, snacks, desserts, and more."

Best Motivational: Simply Keto at Amazon

"Contains more than 100 easy keto recipes, as well as grocery shopping tips and a 30-day meal plan."

Best Crave-Worthy Recipes: Craveable Keto at Amazon

"Contains dozens of genuinely crave-worthy meals for the whole family."

Our Top Picks

Best Overall: The Keto Diet: The Complete Guide to a High-Fat Diet

The Keto Diet: The Complete Guide to a High-Fat Diet

 Amazon

4.5

One of the best cookbooks you can purchase to help jumpstart your ketogenic lifestyle is The Keto Diet: The Complete Guide to a High-Fat Diet by Leanne Vogel. This cookbook is an unbeatable option because it not only contains more than 100 keto-friendly recipes, but it includes several sample meal plans, as well.

The Keto Diet has over 125 delectable recipes for a high-fat, low-carb lifestyle. These whole food-based meals include Chicken Crisps, Bacon-Wrapped Mini Meatloaf, Keto Sandwich Bread, Chicken Pot Pie, and more!

In addition to recipes, this cookbook also includes an impressive five 28-day meal plans to get you through your first month of keto eating, and the plans are all customizable to fit your individual needs and tastes. Further, you’ll find helpful tools such as grocery lists, yes/no food lists, food sensitivity replacements, and more—basically everything you need to feel confident switching to a keto diet.

Reviewers love The Keto Diet thanks to its delicious recipes, helpful resources, and in-depth guide to all things keto. Overall, most agree that this cookbook is a great purchase for anyone interested in ketogenic eating.

Best Budget: Ketogenic Diet: The Step by Step Guide For Beginners

Ketogenic Diet : The Step by Step Guide For Beginners: Ketogenic Diet for Beginners

 Amazon

If you’re brand new to the concept of a ketogenic diet, you need a cookbook that goes into detail about this high-fat eating plan. Ketogenic Diet: The Step by Step Guide For Beginners by Jamie Ken Moore does just that, breaking down the basics of keto in a beginner-friendly guidebook.

The Ketogenic Diet cookbook contains numerous helpful resources to jumpstart your keto diet. You’ll find an in-depth explanation of a ketogenic lifestyle, as well as meal planning guides, grocery lists, weight loss principles, food lists, and more. The book does contain several recipes, including nutritional breakdowns, but it is definitely not as recipe-heavy as some of the other cookbooks.

This book is a comprehensive beginner’s guide, providing a detailed breakdown on how to get started on a keto diet, and reviewers agree that it’s a resourceful tool for absolute novices. Users say the recipes are delicious, but if you’re looking for a recipe bible, this might not be the best option for you.

Best Comfort Foods: Keto Comfort Foods

Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy

 Amazon

When you think of low-carb foods, you might imagine boring, flavorless meals. However, with the right ingredients and recipes, you can recreate some of your favorite comfort foods within the guidelines of the ketogenic diet. Keto Comfort Foods by Maria Emmerich is a wonderful cookbook for this purpose, as it has hundreds of hearty keto meals your whole family will love.

This cookbook is all about helping you reclaim your love of food while still adhering to a ketogenic diet. In Keto Comfort Foods, you’ll find 170 recipes for dishes like cinnamon rolls, steak fries, chicken cordon bleu, tiramisu cheesecake, and more favorites. The author transforms the hearty flavors and delicious tastes of classic meals into keto-friendly dishes by using low- or no-calorie substitutions for sugar and removing any gluten-containing additives. The result is a collection of family-friendly keto recipes that taste great.

Keto Comfort Foods gets rave reviews from happy users who say the recipes are easy and delicious. Many say the cookbook includes stunning images, and several call it a “must-have” for anyone on a ketogenic diet.

Best Slow Cooker: The Keto Crock Pot Cookbook

The Keto Crock Pot Cookbook

 Amazon

It can be challenging to find time to prepare keto meals when you have a busy schedule, which is why so many people turn to their slow cookers for help. With The Keto Crock Pot Cookbook by Diana Barrera, you’ll be able to make quick, keto-compliant meals ahead of time in your slow cooker, making it much easier to stick to your low-carb lifestyle.

This ketogenic cookbook contains more than 100 recipes that you can make in a slow cooker. What’s even more unique about these meals is that they all include five ingredients or less, making it easier to shop and cook. Notable dishes from the book include Coconut Curry Cod, Almond-Crusted Tilapia, Lemon Parsley Chicken, Italian Pork Chops, and many more! The Keto Crock Pot Cookbook also contains tips and tricks on using a slow cooker and understanding a ketogenic diet.

According to reviewers, this cookbook is invaluable for people with hectic, busy lives. The hands-off meals with minimal ingredients are tasty and filling, yet they’re easy to prepare and completely keto-friendly.

Best Instant Pot: Ketogenic Instant Pot Cookbook

Ketogenic Instant Pot Cookbook

 Amazon

One of today’s most popular kitchen accessories is the Instant Pot, a multi-purpose pressure cooker that makes cooking quick, easy, and hassle-free. If you have one of these appliances, you can use it to help cook delicious ketogenic recipes—you just need the Ketogenic Instant Pot Cookbook by Darlene Vanhoose to guide you!

This incredibly affordable book includes more than 100 easy recipes for ketogenic breakfasts, lunches, dinners, snacks, desserts, and more. Many of the recipes are “dump-and-forget,” meaning you don’t have to tend to them—perfect for those with a hectic schedule. You’ll also find a basic explanation of a keto diet and tips on using an Instant Pot in this book.

Reviewers say that this book is great for making quick, low-effort meals. One buyer writes that “there is nothing better than a delicious keto meal made in Instant Pot without any significant effort”—really, what more could you ask for from a cookbook?

Best Motivational: Simply Keto

Simply Keto

 Amazon

Many people choose a ketogenic diet because they believe it will help with weight loss. However, this type of diet can be challenging to stick with, especially if you're used to eating a lot of carbs. For a cookbook that’s equally motivational as it is educational, check out Simply Keto by Suzanne Ryan.

In Simply Keto, Ryan details her own journey with the diet, explaining how she lost more than 100 pounds and 40 percent of her body weight by adopting a ketogenic lifestyle. Throughout the cookbook, she provides firsthand tips on how to thrive on a ketogenic diet. The book contains more than 100 easy keto recipes, as well as grocery shopping tips and a 30-day meal plan.

This cookbook has hundreds of glowing reviews, many of which mention how inspirational the author’s story is. Reviewers note that the recipes are delicious, easy, and practical, and many enjoy that the book contains plenty of vivid images and comprehensive nutrition information.

Best Crave-Worthy Recipes: Craveable Keto

Craveable Keto

 Amazon

It’s a lot easier to stick with any eating plan if you genuinely enjoy and crave the food! That’s what makes Craveable Keto such a great cookbook for those diving into the ketogenic lifestyle. Reviewers have only positive things to say about this book, which contains dozens of genuinely crave-worthy meals for the whole family.

Craveable Keto: Your Low-Carb, High-Fat Roadmap to Weight Loss and Wellness was written by Kyndra Holley, who’s known for her popular blog, Peace, Love and Low Carb. The cookbook contains more than 130 whole-food recipes for meals like Everything Bagel Dogs, Lasagna Zucchini Roll-Ups, Salted Caramel Nut Brittle, Chocolate Chip Cookie Dough Bites, and more. There are also detailed shopping lists, meal plans, and anecdotes from Holley’s own experience with the keto diet.

This cookbook is referred to as the “ultimate guide to loving your low-carb life,” and reviewers agree with this description. Many write that the recipes are easy and delicious, making it easier to stick with a high-fat, low-carb diet.

Tested by Verywell

How We Tested

Our reviewers spent three hours testing a top-rated keto cookbook. To get the most comprehensive results, they used it to cook a variety of recipes while sticking to a keto diet. We asked our testers to consider the most important features when using this cookbook, from difficulty level to quality of the meals. We've outlined the key takeaways here so that you, too, know what to look for when shopping.

What to Look for in a Keto Cookbook

Experience level: If you’re just starting out with the keto diet, you’ll probably need more guidance and explanation of the transition process, which some cookbooks offer. More experienced keto devotees, on the other hand, might prefer a cookbook that’s light on guidance and heavy on recipes.

Meal plans: Another helpful feature of keto cookbooks is pre-made meal plans. It can be challenging to plan out a whole week of meals on a low-carb diet, so some cookbooks include weekly meal plans and shopping lists to make your life a whole lot easier. However, if you like coming up with your own weekly menu, this feature might not be for you.

Equipment: Finally, many keto cookbooks are focused on recipes that can be made in certain appliances, such as slow cookers and Instant Pots. These types of recipes can be incredibly convenient — but only if you have the equipment needed.

Test Results: The Keto Diet: The Complete Guide to a High-Fat Diet (Best Overall)

4.5

What We Like

  • Comprehensive meal plans

  • Simple recipes

  • Helpful information for beginners

What We Don't Like

  • Lengthy introduction

The Keto Diet
The Keto Diet: The Complete Guide to a High-Fat Diet
The Keto Diet
The Keto Diet cookbook

“I would definitely recommend this book for anyone looking to try keto or people that have already been on the diet a while that are looking to mix up their meals,” one of our testers raved. The meal plans the author provides for all different kinds of keto diets were also helpful, according to our reviewers. Our testers didn’t list any major negatives, but one noted, “The actual recipes start in part four, which means there's three parts (215 pages) of information about the diet itself before you actually get to the cooking.” As far as the recipes themselves? “They didn't have too many ingredients and didn't include foods that you couldn't find at a regular grocery store,” reported one reviewer.

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