The 31 Best Healthy Gifts of 2019

For that person in your life who loves data and is always trying to best their last workout, this is the gift to grab. The Garmin Forerunner tracks heart rate, ground contact time balance, stride length, vertical ratio, and more, making it the perfect companion for serious runners.

Take a peek at our roundup of the best triathlon watches.

23andMe is known for all they can tell you about your ancestry, but this test gives you so much more. After sending it in, you’ll not only learn about your ancestry, you’ll also get an overview of your genetic health risks, wellness, carrier status, and traits.

Drinking kombucha is a healthy habit, but usually not a cheap one. This kit will provide your favorite 'booch drinker with a lifetime supply of kombucha: one SCOBY (Symbiotic Culture of Bacteria & Yeast), included with this box, can produce an unlimited amount.

For runners who would be lost without their jams, a great pair of earbuds are a choice gift. These chic, sweat-resistant, wireless picks are comfortable and provide great sound. Integrated motion sensors track runs, and with just a touch they’ll have access to Siri, Alexa, and more.

Looking for more ideas? Check out our article on the best running headphones.

If you’re looking for the perfect gift for someone who insists on a multi-step skincare routine, look no further. The TruSkin Naturals Vitamin C Serum promises brighter, fresher looking skin and smaller pores. The serum features a blend of vitamin C, vitamin E, and hyaluronic acid.

Give the gift of recovery with TriggerPoint’s GRID foam roller. It's great for rolling tight muscles, especially on the IT band and hamstrings. The roller comes in multiple colors to suit any style and is made from high-quality material that will keep its shape over time.

Read our reviews of the best foam rollers.

Help your favorite athlete relax after a hard-fought game with the gift of Dead Sea Mineral Bath Salts. Great for soothing sore muscles and healing skin, the salts are harvested from the Dead Sea in Israel and packaged in beautiful blue bags with a small window in front, allowing recipients to see and smell the salts before opening.

If you know a new parent or someone who has been struggling with getting a restful night’s sleep, this is the gift to snag. While not a cure-all, research suggests that weighted blankets may help reduce insomnia and improve sleep quality.

Hands-free walking is a cinch with this belt that allows walkers to keep their gear close without the fuss. Reflectors will keep them safe on night walks while they store their cash, phone, and headphones (that they can loop through the designated earphone hole).

Available in three different colors, this humidifier and essential oil diffuser combo is a stylish pick for anyone looking to keep winter woes at bay. This device helps eliminate the dryness and chapped skin that come with the colder time of year, and with a drop of essential oil, it will fill the room with the recipient’s favorite scent.

This chic bag is the perfect gym and studio companion. The scuba material is durable, light, and makes cleaning a breeze. Going to yoga? Straps on the bottom will hold your mat.

Need some more options? Check out our list of the best gym backpacks.

For a beauty who's a beast in the gym, Clinique's Gym Bag Heroes set makes a great gift. These skincare and makeup products were specifically designed to be worn while getting your sweat on, and their compact size makes them great for taking on the go.

The Align Pant from Lululemon is the ultimate yoga companion. The sweat-wicking fabric keeps yogis dry and cool while the high rise cut and soft texture provide the ultimate comfort. They come in a range of colors to fit into any fitness wardrobe.

If you know someone looking to begin a mindfulness practice, these cards are a great place to start. This pack contains more than 50 color-coded cards, each with a brief exercise to cultivate calmness and awareness.

Have a friend who loves her studio classes? Get her Perk Up. This dry shampoo not only smells fantastic but it's light, absorbent, and leaves hair feeling fresh—perfect for using after a Bootcamp or Pilates class.

This acupressure mat may look scary, but the restorative effects are worth giving it a try. The plastic spikes are believed to stimulate pressure points, releasing endorphins. Bed of Nails makes a great gift for those who work office jobs and spend long hours sitting.

There's a reason you see these bottles everywhere: they get the job done. The Hydro Flask will keep hot drinks piping for up to six hours, and cold drinks chilled for up to 24 hours. They fit in most cupholders and come with a convenient finger loop for clipping to a gym bag or hiking pack.

Know someone who could use some pampering? This handy tool is like having a mini spa in your freezer. Pop it in for 15 minutes and you're ready to roll. The cooling massage helps to calm and awaken the skin.

Get your favorite runner the ultimate gift: ASICS. These beloved shoes are designed to withstand long runs and keep you comfortable along the way with their shock absorption and smart cushioning. They're also incredibly lightweight.

Take a peek at our article on the best women's running shoes.

The beautiful designs on these mats from Gaiam will encourage any yoga lover to up their practice. They're sturdy too—the extra-thick material will help relieve pressure on your joints while you pose, but it's still lightweight enough to carry comfortably.

Both new and experienced meditators will love the Calm app. Subscriptions will give your loved ones access to targeted meditations, soothing Sleep Stories narrated by their favorite celebrities, ambient sounds for deeper sleep and relaxation, and more.

Running sunglasses don't need to be a throwaway pair. These stylish glasses from ROKA are incredibly lightweight and designed to hold up to dirt and sweat. Their patented GEKO fit keeps them from budging, no matter how fast you're moving.

Gift a good nights rest with this pillow from Tempur-Pedic. The memory foam material (designed by NASA) provides personalized support and works for any and all sleep positions, to help your loved one snooze healthfully and comfortably.

When skin is feeling extra parched, dry brushing can provide sweet relief. Recipients can use it before jumping in the shower to remove dead skin cells and reveal softer, smoother skin.

For the goal-getters and resolution setters, there's this bedside life coach: the Morning Sidekick Journal. Writers will learn how to break free from old habits and forge new ones by completing daily challenges.

Give loved ones their time back time with Freshly. Every meal is gluten-free, packed with protein, and clear of refined sugars. The best part? No assembly required. You just grab your healthy, chef-prepared meal after it's delivered, heat it up, and your nutritious dinner is served.

On-the-go fitness buffs can skip the hotel gym and get a complete workout from their room with these resistance bands. Each one provides a different amount of weight, allowing you to customize the intensity. They're durable and easy to slip into a carry-on so they'll last for many trips to come.

For more ideas, take a look at our roundup of the best resistance bands.

This device may not look like much, but in an emergency, it could be a lifeline. LifeStraw is a compact tool that's a must-have for hikers and campers. It can filter up to 1,000 liters of contaminated water, making it drinkable when you need it most.

For that guy in your life who loves his standing desk, help him take his healthy habit to the next level with this balance board. It engages your entire body for more active up time. And when he needs a bigger challenge, he can inflate the rubber disc for a more difficult balancing act.

This meditation chair is not only comfortable but looks beautiful in any room. Friends who practice meditation will appreciate this ergonomic seat, no matter where they are in their journey.

If you know someone experiencing foot or leg pain, this pillow will make the perfect gift. It's designed to keep the feet elevated, helping to improve blood circulation and relieve discomfort. It's made of memory foam, so it's incredibly comfortable.