How much do good folding exercise bikes cost?

In general, you can expect to spend anywhere from $120 to $350 on a high-quality folding exercise bike. The cheapest options on our list, Xspec’s Foldable Stationary Upright Bike and Yosuda’s Folding Exercise Bike , are often available for about $120. These bikes usually have simpler designs and less high-tech features, which makes them a good choice for beginners. Our most expensive top pick, Sharper Image’s The Most Space Saving Stationary Bike , costs about $350. “A higher price tag often means better quality and more features,” Baxter says. While a less expensive model may work for people who cycle once in a while, it’s worth investing a little more if you plan to ride regularly.

Is a folding exercise bike worth it?

Whether or not a folding exercise bike is a good investment for you depends on your needs and preferences. If you like the convenience of working out at home , but you have limited space for equipment, then a stationary bike that you can fold up and easily store may make sense for you. While a more expensive, higher-end bike might provide a smoother, sturdier ride, you can still get an effective workout on a folding exercise bike.

What is the lightest folding exercise bike?

Most folding exercise bikes are fairly lightweight. The lightest ones weigh between 30 and 35 pounds, making them easy to fold, move, and store. The two lightest bikes on our list are XTERRA Fitness’ FB150 Folding Exercise Bike and Xspec’s Foldable Stationary Upright Bike , which weigh 32 and 33 pounds, respectively.

Can you stand on a folding exercise bike?

Manufacturers usually do not recommend standing on folding exercise bikes. Most bikes come with a warning against standing or getting up out of the seat while cycling. And recumbent bikes don’t allow riders to stand based on their design, which usually places the pedals out in front of your body.

12 Best Folding Exercise Bikes of 2023

If you live in a small space but want to expand your home workout options, a folding exercise bike is a smart investment. “Having an exercise bike at home is great to squeeze in a quick workout when it’s most convenient for you, without the hassle of driving to a gym,” Cat Kom, CEO, founder, and head trainer of Studio SWEAT OnDemand, says.

Lightweight and portable, folding exercise bikes don’t usually come with high-tech features. But they’re perfect for those who want a low-impact, steady cardio workout that can help improve your cardio capacity. When combined with a healthy diet, they may also help reduce your blood pressure and cholesterol over time, and may even help you lose weight. Folding bikes are also typically less expensive than regular stationary bikes, making them a good option if you’re a beginner or don’t want to invest a lot in your home gym up front.

When shopping for a folding exercise bike, it’s essential to choose one that’s adjustable and sturdy, for optimal comfort and safety. With advice from two cycling coaches, we researched dozens of top-selling, highly-rated folding exercise bikes from reputable, trusted brands. We assessed each bike based on its ease of use, size, features, and more, to help you find the folding exercise bike that will fit seamlessly into your workout routine.

Our Top Picks

Best Overall:

Marcy Foldable Upright Exercise Bike at Amazon

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Best Budget:

Yosuda Folding Exercise Bike at Amazon

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Best Recumbent:

Exerpeutic 400XL Folding Recumbent Bike with Performance Monitor at Amazon

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Easiest to Use:

XTERRA Fitness FB150 Folding Exercise Bike at Amazon

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Best for Seniors:

Barwing Foldable Exercise Bike at Amazon

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Best Lightweight:

Xspec Foldable Stationary Upright Bike at Amazon

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Best With Desk:

Exerpeutic ExerWorK 1000 Folding Exercise Bike at Amazon

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Best With Backrest:

Lanos 2-in-1 Recumbent Exercise Bike at Amazon

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Most Adjustable:

Leikefitness Ultra-Quiet Folding Exercise Bike at Amazon

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Best 3-in-1:

Hapbear Folding Exercise Bike at Amazon

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In This Article

Our Picks
How We Selected
What to Look For
FAQ
Why Trust Verywell Fit

4.8

Walmart

Pros

Easy to assemble and adjust
Sturdy
Comfortable and quiet

Cons

No wheels
May be too tall for shorter users

Marcy’s Foldable Upright Bike is our top overall pick because it’s sturdy, easy-to-use, and an excellent value. The durable 14-gauge steel frame feels as stable as a stationary bike, while still offering the space-saving convenience of a folding one. We like that the bike boasts a quick and straightforward assembly, as well as eight levels of resistance, which are easy to adjust mid-ride.

The LCD screen allows you to track your time, speed, distance, and calories. Meanwhile, a padded seat and foam-covered handlebars help you comfortably maintain your form. And the counterweighted, non-slip pedals have adjustable safety straps, letting you ride at high speeds without worrying about losing your footing.

A rubberized foot base adds to the bike’s stability and won’t scratch wood floors. And the seat is adjustable, to accommodate users between 5 feet, 1 inch and 6 feet, 3 inches tall—but it may be too tall for some shorter users. This bike also doesn’t have built-in transport wheels for easy portability, unlike others on our list.

Price at time of publication: $134

Key Specs:
^{Weight: 39.5 pounds | Maximum Weight Capacity: 250 pounds | Dimensions: 34 x 19 x 44 inches | Folded Size: 18.5 x 18.5 x 51.5 inches | Resistance: Magnetic}

Amazon

Pros

Quiet
Built-in heart rate sensors
Large, comfortable seat

Cons

Seat can be difficult to adjust
No pre-programmed workouts

This folding exercise bike is quiet, comfortable, and offers a wide range of resistance levels—all at a budget-friendly price. It features built-in heart rate sensors, as well as an LCD monitor that clearly displays your time, pulse, speed, distance, and calories burned. The display also has a holder for your book, tablet, or smartphone, so you can read, watch shows, or talk hands-free while you’re cycling.

We like that the ergonomic seat cushion is padded with soft foam, while textured pedals prevent your feet from slipping. Eight levels of resistance provide plenty of ways to up your ride’s difficulty. And wheels on the base make the bike easy to move and store out of the way when you’re not using it.

The non-contact magnetic resistance system delivers a quiet, smooth ride, making this bike a good option for shared spaces. However, users note that it can be difficult to adjust the seat’s height. This bike also doesn’t include any pre-programmed workouts, unlike others on our list.

Price at time of publication: $140

Key Specs:
^{Product Weight: 37 pounds | Maximum Weight Capacity: 270 pounds | Dimensions: 27.9 x 15.3 x 40.9 inches | Folded Size: 13.3 x 15.3 x 50 inches | Resistance: Magnetic}

Amazon

Pros

Wide seat
Adjustable backrest
Easy to assemble

Cons

No device or water bottle holder
Takes up more floor space

Recumbent bikes are a great low-impact exercise option for older adults who are overweight, those with knee or back pain, or people who are new to exercising, because they take pressure off of the joints and support the lower back. Made with heavy-duty steel, this recumbent folding exercise bike from Exerpuetic is a durable option that supports up to 300 pounds. The design makes it easy to get on and off the bike, while the large seat and adjustable backrest provide comfortable support.

The bike utilizes a magnetic tension control system with eight resistance levels, so you can customize your workout. As for extra features, it boasts an LCD display that tracks your calories burned, distance, time, speed, and pulse—but it lacks a built-in device or water bottle holder.

Keep in mind that a recumbent bike takes up more floor space than an upright one does, so this bike might not be the best option for those who are really tight on space.

Price at time of publication: $199

Key Specs:
^{Product Weight: 43 pounds | Maximum Weight Capacity: 300 pounds | Dimensions: 33 x 19 x 46 inches | Folded Size: 21 x 19 x 38 inches | Resistance: Magnetic}

Amazon

Pros

Compact
Screen has only one button
Built-in wheels

Cons

Low weight capacity
May be too short for taller users

If you’re looking for a basic bike that doesn’t take up a lot of space, we recommend XTERRA Fitness’ FB150 bike. You can control your workout intensity by adjusting the knob in the front to one of eight resistance levels. An easy-to-read LCD screen with just one simple button allows you to monitor your time, speed, pulse, distance, and calories burned at a glance.

The large seat and padded handlebars can be adjusted into multiple positions for optimal comfort and support. Plus, the friction-free magnetic resistance and silent belt drive system means your ride won’t disturb your neighbors or other household members.

Compact and lightweight, this bike easily folds down to fit in 18 square inches of floor space and has built-in wheels, so it’s not a hassle to move or store. However, its efficient size means it can’t accommodate taller riders, as it’s suitable for users between 4 feet, 10 inches and 5 feet, 10 inches tall. The weight capacity is also smaller than many of our other top picks’, at up to 225 pounds.

Price at time of publication: $180

Key Specs:
^{Product Weight: 32 pounds | Maximum Weight Capacity: 225 pounds | Dimensions: 32 x 18.1 x 43.3 inches | Folded Size: 18.1 x 18.1 x 50.79 inches | Resistance: Magnetic}

Amazon

Pros

Sturdy
Easy to adjust
Comes with resistance bands and ankle strap

Cons

Heavy
No water bottle holder

Seniors need an exercise bike that’s comfortable, easy-to-use, and sturdy, like our top pick from Barwing. The plush, oversized seat has a backrest that can be adjusted to different heights and angles, so riders can pick the position that works best for their needs and fitness goals.

The bike also features padded handlebars, as well as a large, clear LCD monitor that shows statistics like time, calories burned, speed, and distance. Plus, it comes with built-in resistance bands and an ankle strap, which offer more than just a cardio workout. However, it doesn’t have a water bottle holder, unlike some of our other top picks.

With a heavy-duty steel frame and X-type design, this bike is sturdy and built to last. The extra-wide legs help prevent wobbling and rattling, allowing for a smooth, stable ride. Meanwhile, the bike’s quiet magnetic resistance system features 16 levels, so you can get a good workout regardless of your fitness level. At 46 pounds, it’s heavier than other folding bikes, but we think that’s a good trade-off for its durability and high weight capacity of 300 pounds.

Price at time of publication: $300

Key Specs:
^{Product Weight: 46 pounds | Maximum Weight Capacity: 300 pounds | Dimensions: 32 x 22 x 48 inches | Folded Size: 18 x 22 x 48 inches | Resistance: Magnetic}

Amazon

Pros

Budget-friendly
Easy to assemble
Comes with resistance bands

Cons

Not as sturdy
Seat isn’t easy to adjust

Weighing just 33 pounds, Xspec’s folding exercise bike is our pick for those who want a small option that’s easy to move. It’s lightweight enough for most to pick up, but it also has built-in wheels for trouble-free transport. It also has a higher weight capacity of 265 pounds, despite its compact size.

The bike comes partially assembled, so it’s fairly straightforward to put together. An added bonus are the resistance bands for upper body workouts. The large, ergonomic seat is comfortable, but it can be tedious to adjust, so this bike may be best for an individual user—not a household with multiple exercisers.

Another plus is the bike’s easy-to-read LCD display, which lets you track your time, speed, distance, calories, and pulse. The magnetic resistance system provides 16 levels of tension, so you can vary your workouts. However, some users have found that this space-saving bike is not as sturdy as others on our list, so don’t expect to complete more intense rides without some shaking.

Price at time of publication: $120

Key Specs:
^{Product Weight: 33 pounds | Maximum Weight Capacity: 265 pounds | Dimensions: 34 x 16 x 43 inches | Folded Size: 15 x 16 x 52 inches | Resistance: Magnetic}

Amazon

Pros

Quiet
Large, adjustable workspace
Can also be used a standing desk

Cons

Heavy
May be too tall for shorter users

If you’d like to pedal while you’re taking calls or working on your laptop, Exerpeutic’s ExerWork 1000 is our pick for a folding exercise bike that also has a desk. The desktop can tilt forward or back and move up or down, so you can find the perfect position, whether you’re sitting or standing.

The bike’s semi-recumbent design is comfortable and easy on your joints, and an eight-level magnetic tension system allows for a range of workouts. A precision-balanced flywheel and V- belt drive combine for smooth, quiet operation, while the adjustable leg stabilizers help prevent any shaking or wobbling as you’re riding.

Weighing in at about 65 pounds, the ExerWork 1000 is one of the heavier bikes on our list. However, the integrated wheels on the base make it relatively easy to move out of the way. And once it’s folded, the bike has a relatively small footprint, considering it also includes a desk. While we like that it can comfortably fit riders between 5 feet 1 inch and 6 feet 3 inches tall, it may be too tall for some petite users.

Price at time of publication: $300

Key Specs:
^{Product Weight: 65 pounds | Maximum Weight Capacity: 300 pounds | Dimensions: 45.2 x 25 x 51.2 inches | Folded Size: 21.3 x 25.5 x 50 inches | Resistance: Magnetic}

Amazon

Pros

Upright and semi-recumbent options
Easy to assemble
High weight capacity

Cons

No pre-programmed workouts
Device holder may be too narrow

If you prefer a seat with a backrest for added comfort and stability, we recommend this bike from Lanos. The cushioned seat can be adjusted up and down, as well as tilted forward or back, so you can quickly find the optimal position for riding.

We love that its versatile, 2-in-1 design means you can use it as an upright or a semi-recumbent bike, adding some variety to your workouts. You won’t get any pre-programmed rides on this machine, but it does offer 10 levels of intensity. Users appreciate the quick and straightforward assembly, as well as the bike’s small footprint and easy folding mechanism.

The LCD monitor display allows you to track speed, calories, distance, and pulse. It also has a shelf to hold a phone or tablet, although it may be too narrow to hold larger devices. Plus, it has one of the highest weight capacities on our list, accommodating up to 330 pounds.

Price at time of publication: $270

Key Specs:
^{Product Weight: 45 pounds | Maximum Weight Capacity: 330 pounds | Dimensions: 29 x 20 x 44 inches | Folded Size: 32 x 20 x 41 inches | Resistance: Magnetic}

Amazon

Pros

Lightweight
Quiet
Easy to fold

Cons

May not be as sturdy
No high-tech features

This versatile bike from Leikefitness is our pick for those who need a model that multiple riders can use. Thanks to its highly adjustable design, it can be used as a recumbent or an upright bike. The wide seat has a foldable backrest and seven different height adjustments, so each rider can find the most comfortable position.

Additionally, the higher weight capacity can accommodate a wide range of users. We like that this bike comes equipped with 10 levels of adjustable magnetic resistance, a device holder, and a monitor to track your stats. It’s also lightweight and has built-in wheels, so you can easily fold and move it.

However, some users report that it may shake when pedaling hard, so it may not be the best option for intense workouts. While it doesn’t come with any high-tech features, we think this bike is a quality option at a budget-friendly price.

Price at time of publication: $240

Key Specs:
^{Product Weight: 39 pounds | Maximum Weight Capacity: 300 pounds | Dimensions: 26 x 16 x 47 inches | Folded Size: 13 x 16 x 53 inches | Resistance: Magnetic}

Amazon

Pros

Built-in resistance bands
Smooth ride
Has a device holder

Cons

Seat and backrest may feel bit stiff

If you think you’ll get bored with a basic stationary bike, we recommend Hapbear’s 3-in-1 Folding Exercise Bike. It can be used as both an upright and recumbent bike and offers eight levels of magnetic resistance. One set of handlebars on the sides of the seat is ideal for smooth, relaxed rides, while another pair at the front allows you to grip during more intense workouts.

It also has a built-in device holder and a clear LCD display with workout statistics, including time, distance, calories, and pulse. Plus, the built-in resistance bands let you work on toning your upper body as you’re pedaling. This bike is ultra-quiet, compact, and easy to store, making it a nice choice for an at-home cardio machine.

The large seat has a back rest for extra stability and support, although some users have noticed that it can feel stiff. With a weight capacity of up to 300 pounds, the bike is sturdy, stable, and an excellent value.

Price at time of publication: $230

Key Specs:
^{Product Weight: 48 pounds | Maximum Weight Capacity: 300 pounds | Dimensions: 27 x 16 x 46 inches | Folded Size: 16 x 16 x 48 inches | Resistance: Magnetic}

Sharper Image

Pros

Comes fully assembled
Has a cup holder
Built-in wheels

Cons

Expensive
No display screen
No handlebars

Really tight on space? We recommend Sharper Image’s The Most Space Saving Stationary Bike. Its seat and legs tuck in and, measuring just 25.5 inches long, 7 inches wide, and 23 inches tall when folded up, the bike can easily be stored in a closet or under a bed. And it comes fully assembled, so you can get started pedaling in just a few minutes.

Its small footprint is ideal for apartments, offices, or dorm rooms. When unfolded, it’s still very compact and could even be used under a desk. This bike’s efficient design also includes eight resistance levels, a cup holder, built-in transportation wheels, and an adjustable seat that accommodates riders between 5 feet and 6 feet 4 inches tall.

The lack of handlebars may not appeal to everyone, but it does allow users to also work on improving their core muscles and posture as they’re riding. The price is higher than most other folding bikes on our list, and it seems especially expensive given that it doesn’t have a monitor, handles, or a backrest. However, if space is at a premium, we think this bike is worth the added cost.

Price at time of publication: $350

Key Specs:
^{Product Weight: 45 pounds | Maximum Weight Capacity: 250 pounds | Dimensions: 27.5 x 22 x 35 inches | Folded Size: 25.5 x 7 x 23 inches | Resistance: Magnetic}

Amazon

Pros

Built-in resistance bands
Dust-, rust-, and sweat-resistant
Adjustable water bottle holder

Cons

No pre-programmed workouts

Made from thick, high-quality steel with a stable, X-frame design, Pooboo’s X819 Folding Exercise Bike is our pick for a bike that’s both durable and a great value. The flywheel is resistant to dust, rust, and sweat. We also like the handlebars, seat, and backrest, which are covered in a thick layer of soft padding to keep you comfortable while you ride.

With eight levels of resistance and built-in resistance bands, this versatile bike can be used for both upper and lower body workouts. Plus, it adjusts between upright and semi-recumbent positions, so you can easily switch up your cardio workouts without investing in multiple machines.

This bike also has an adjustable water bottle holder, a built-in device holder, and an LCD monitor for tracking your time, speed, distance, calories burned, and heart rate. Like most folding exercise bikes, it doesn’t come with pre-programmed workouts or Bluetooth connectivity, but it’s a solid performer that’s built to last.

Price at time of publication: $220

Key Specs:
^{Product Weight: 42 pounds | Maximum Weight Capacity: 300 pounds | Dimensions: 27.5 x 20.5 x 43.7 inches | Folded Size: 14.9” x 15.9” x 51.2” | Resistance: Magnetic}

How We Selected the Best Folding Exercise Bikes

To find the best folding exercise bikes, we asked Jessica Baxter, IRONMAN Certified Coach, and Cat Kom, CEO, founder, and head trainer of Studio SWEAT OnDemand, for their expert opinion on the benefits of using an exercise bike and what to look for when choosing one.

What to Look For in a Folding Exercise Bike

Size

A folding exercise bike should be compact and lightweight, to save space when you’re not cycling. While shopping, look at the product’s dimensions when folded and unfolded, to make sure you have the right amount of floor space to use and store it.

You’ll also want to take into account the bike’s weight and whether you’ll be able to easily move it around. Most folding bikes weigh between 30 and 50 pounds, and they can usually be moved by one person. However, others with added features like a desk, such as Exerpeutic’s 400XL Folding Recumbent Bike, may be larger and bulkier.

Weight Capacity

Weight capacities for folding exercise bikes can vary greatly, but they usually range from 225 to 400 pounds. Before investing in a bike, look up its weight capacity and make sure it will be safe to use. Using a bike with a weight capacity that’s too low can cause the bike to shake or wobble while you cycle.

Durability

When it comes to durability, keep in mind that folding exercise bikes are generally lighter and less stable than high-end, traditional stationary bikes, so they may not be the best choice for frequent, intense rides. However, it’s still important to assess the bike’s sturdiness to ensure you’re getting a safe, high-performance machine that’s built to last.

“Look for a bike with a sturdy frame, high-quality components, and a weight limit that can accommodate your size,” Baxter says. “Additionally, consider the warranty offered by the manufacturer, since a longer warranty is often a sign of a higher-quality product.”

Adjustability

Most folding exercise bikes are adjustable to fit the sizes and preferences of different riders. “Look for a bike with a wide range of resistance levels, as well as adjustable seat and handlebar positions,” Baxter says. “This will ensure that you can find a comfortable riding position and adjust the workout intensity to suit your needs.”

You should also consider the degree of difficulty in adjusting the various components. For instance, if several family members of varying heights will be using the bike, you’ll want one with a seat that’s easy to move up and down.

Assembly

Folding bikes are typically easy to put together, especially compared to traditional stationary bikes, which tend to have a much more involved assembly process. If you think you’ll need some assistance, some companies offer assembly services for a fee.

If you don’t want to haul the bike in from outside when it’s delivered, look for a company that offers delivery to an inside entryway or room of choice. It may be worth the extra fee to get the unassembled bike placed right where you want it.

Frequently Asked Questions

How much do good folding exercise bikes cost?

In general, you can expect to spend anywhere from $120 to $350 on a high-quality folding exercise bike. The cheapest options on our list, Xspec’s Foldable Stationary Upright Bike and Yosuda’s Folding Exercise Bike, are often available for about $120. These bikes usually have simpler designs and less high-tech features, which makes them a good choice for beginners.
Our most expensive top pick, Sharper Image’s The Most Space Saving Stationary Bike, costs about $350. “A higher price tag often means better quality and more features,” Baxter says. While a less expensive model may work for people who cycle once in a while, it’s worth investing a little more if you plan to ride regularly.
Is a folding exercise bike worth it?

Whether or not a folding exercise bike is a good investment for you depends on your needs and preferences. If you like the convenience of working out at home, but you have limited space for equipment, then a stationary bike that you can fold up and easily store may make sense for you. While a more expensive, higher-end bike might provide a smoother, sturdier ride, you can still get an effective workout on a folding exercise bike.
What is the lightest folding exercise bike?

Most folding exercise bikes are fairly lightweight. The lightest ones weigh between 30 and 35 pounds, making them easy to fold, move, and store. The two lightest bikes on our list are XTERRA Fitness’ FB150 Folding Exercise Bike and Xspec’s Foldable Stationary Upright Bike, which weigh 32 and 33 pounds, respectively.
Can you stand on a folding exercise bike?

Manufacturers usually do not recommend standing on folding exercise bikes. Most bikes come with a warning against standing or getting up out of the seat while cycling. And recumbent bikes don’t allow riders to stand based on their design, which usually places the pedals out in front of your body.

Why Trust Verywell Fit

Christine Luff, ACE-CPT, is a contributing writer for Verywell Fit with more than 20 years of experience writing and editing health and fitness content and product recommendations. As a certified personal trainer, running coach, and endurance athlete, she has used and recommended many exercise bikes, as well as other cardio equipment.

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