The Best Dumbbells of 2020

Strengthen your workout game with these options

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Our Top Picks
"Hourglass shape of the dumbbells makes them comfortable to hold."
"The hexagonal shape keeps them in place on the ground."
Best Adjustable Dumbells:
Bowflex SelectTech 560 Dumbbell at Amazon
"Bluetooth connectivity helps track your stats."
"Fits the bill with 10 pairs of weights."
"Evenly distributes weight to help avoid stress or injury when lifting."
"The water’s resistance is what helps strengthen muscles."
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Best for Beginners: Tone Fitness 20-Pound Hourglass Dumbbell Set

If you’re new to weightlifting, starting with lighter dumbbells will help you perfect form while avoiding injury. The Tone Fitness 20 lb. Hourglass Dumbbell Set comes with three pairs of dumbbells (two, three, and five pounds)—the perfect weights for newbies—and a plastic stand to store them.

The dumbbells' hourglass shape makes them comfortable and secure to hold, although their smaller size might not make them a great option for people with large hands. But even if you eventually graduate to heavier dumbbells, you’ll want to keep this set around for exercises that call for lighter weights, such as some Pilates moves. 

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Best Neoprene: AmazonBasics Neoprene Dumbbell Hand Weights

Neoprene-coated dumbbells are a favorite for a few reasons. First, the rubbery coating makes them comfortable to hold and easy to grip when your palms become sweaty and slippery (hey, it happens). On top of that, the softer exterior helps protect floors from dents and dings if the weights happen to be dropped. Plus, the colorful dumbbells are a fun way to brighten up a home gym.

The AmazonBasics Neoprene Dumbbells come in a variety of weight options, from one- to 20-pounds, giving you the choice of buying one pair or purchasing multiple. We love the fact that the hexagonal shape means that the dumbbells stay in place when you put them on the ground between sets, preventing you from chasing after runaway weights. 

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Best Adjustable Dumbells: Bowflex SelectTech 560 Dumbbell

Investing in an adjustable dumbbell is a time- and space-saver. The Bowflex SelectTech 560 compact design adjusts from 10 to 60 pounds with a turn of the handle, meaning that you don’t need to purchase (or make room for) other sets of dumbbells as you progress.

Users say that they like the sleek design and soft, rubbery grips. But what’s especially cool about this model is that thanks to Bluetooth connectivity, repetitions, weight lifted, and calories burned are tracked on the accompanying Bowflex Connect app. 

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Best Rack Set: XMark Fitness Premium Hex Dumbbell Weight Set

Serious exercisers will appreciate having a complete dumbbell set in their home gym. A full range of weights also means that everyone in the house—no matter their fitness level—will find a pair of dumbbells that work for them. The XMark model fits the bill with ten pairs of weights, ranging from five to 50 pounds. This rack measures 46" long so you'll need some space where it can fit. 

The dumbbells are commended for their quality. They are made from cast iron with a rubber casing and comfortable, chrome-plated handles. When you’re done, store the weights on the included anti-slip rack, which comes in both grey and white colorways. 

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Best for Seniors: NuBells Dumbbells Set

The NuBells Dumbbells certainly aren’t your traditional dumbbells! The ergonomic, circular design evenly distributes weight to help avoid stress or injury when lifting, making them a great option for older people or those recovering from an injury who still want to strength train. People who own the dumbbells say they like the fact that their NuBells don’t place strain on the wrists or shoulders when exercising, and one user said that they even helped mend a case of tennis elbow.

The NuBells come in a range of different weights. Their slim profile makes them easy to store, and a rubber coating ensures that they won’t damage your flooring.

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Best for the Pool: Thera-Band Aquatic Dumbbells for Pool Fitness

Lifting weights in the water may seem silly, but it’s actually an amazing way to build strength if you follow a water-based exercise or physical therapy program. The problem is that traditional weights sink when you release them, but these TheraBand Aquatic Hand Bar Dumbbell weights are made from buoyant material so that they stay afloat. They’re actually intended to be used under the water, and the water’s resistance helps strengthen muscles.

There are many pool-based exercises you can try with these dumbbells, including this floating push-up move: Start by floating on your stomach with the weights submerged and held against your chest. Push down to extend your elbows so that the dumbbells are directly below your chest, then return to starting position. 

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