Shereen Lehman, MS, is a healthcare journalist and fact checker. She has co-authored two books for the popular Dummies Series (as Shereen Jegtvig).
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If you run high mileage, have experienced foot pain in the past, or spend a lot of time on your feet, you may want to invest in a pair of well-cushioned running shoes.
Fortunately, you have plenty of quality options to choose from, as good cushioning is a popular feature in many running shoes. Check out our top picks for the best cushioned running shoes to determine which ones are suited for your needs and preferences.
Brooks is known for their exceptional cushioning, and they certainly deliver with their latest version of Glycerin running shoes. They’re perfect for anyone looking for a high-quality running shoe with soft cushioning, good support, and a flexible fit.
The shoes’ DNA LOFT cushioning dynamically adapts to each step with a soft feel underfoot, while the transition zone helps with shock absorption and evenly disperses impact for a smooth, comfy ride. An extremely versatile shoe, the Brooks Glycerin is light enough for short runs or everyday wear, but also provides the comfort and stability you need for longer runs.
Users love that they fit well right out of the box and don’t require a break-in period. They’re available in men’s and women’s models, in a variety of fun or basic colors. Like many other well-cushioned running shoes, the Glycerin shoes are not cheap, but they’re worth the price for a long-lasting, quality product that will make you feel like you’re running on clouds.
The Adidas Ultraboost running shoes offer the perfect combination of cushioning, stability, and support that you need when you’re pounding the pavement. The shoe’s plush boost midsole returns energy with every stride, and the breathable Adidas Primeknit upper expands for a flexible, supportive fit.
They also feature an ergonomic heel structure for additional support. The rubber outsole provides extraordinary grip and traction, for use in all kinds of weather. Whether you run 5Ks or marathons, this shoe is an excellent choice for anyone who likes running on paved roads or paths.
One complaint about cushioned running shoes is that they’re often thicker and heavier than regular running shoes. But you can still have a sleek, lightweight fit without sacrificing comfort and cushioning with these Nike Air Zoom Vomero running shoes.
They feature Nike’s popular Air technology, a cushiony foam midsole, and a pressure-mapped outsole that softens impact and delivers a smooth, cushioned, and comfortable ride. Whether you want a durable shoe for running, walking, or other exercises, Nike Air Zoom Vomero is a highly versatile shoe.
Available in men’s and women’s models, they’re a great, stylish option if you’re looking for a well-cushioned shoe for daily use.
If you’re looking for a high-quality, well-cushioned, versatile shoe that’s also very stable and durable, look no further than the New Balance Men's Vongo V4 Fresh Foam Running Shoe. Users love the fit and comfort of this shoe, from the time they take it out of the box.
The shoe’s innovative one-piece Fresh Foam midsole delivers outstanding support and cushioning, while the dual-density rubber outsole provides additional stability. A soft, wide toe box provides plenty of room and comfort for your forefoot, which is crucial for anyone who has experienced toe pain or numbness.
Highly flexible, comfortable, supportive, and breathable, ASICS GEL-Venture running shoes are an excellent pick for anyone looking for a cushioned running shoe that’s reasonably priced. They’re perfect for walkers, runners, or anyone who spends a lot of time standing and needs a comfy, yet stable, shoe.
The shoes’ trademark GEL cushioning system in the rearfoot and forefoot helps with shock absorption. The outsole features a durable carbon that protects it from wear and abrasion, which improves the shoe’s sturdiness and stability.
Available in many colors and elegant designs, these shoes are a stylish choice, so you can even wear them when you're not running and get even more bang for your buck.
Runners who suffer from or are prone to plantar fasciitis often want some extra cushioning, especially in the heel area. The Hoka One One Bondi running shoes are an excellent option to keep runners’ foot pain at bay.
With their thick and wide soles, Hoka’s super-cushioned shoes are not the best-looking, but they provide a comfortable and supportive ride. The Bondi’s superior cushioning slows the speed of the foot as it hits the ground, which minimizes the pressure under your heel and the ball of your foot.
The Bondi model is a bit more rigid than other Hoka One One shoes, so it provides some additional stability and support to defend against plantar fasciitis and other foot pain.
With an outstanding cushioning system and great shock absorption, the Saucony Guide ISO running shoes are a perfect choice for those with flat feet. The shoe’s PWRFOAM midsole provides excellent cushioning and rebound, while still maintaining a lightweight feel. Additionally, the EVERUN topsole absorbs the impact of your foot strike, with exceptional energy return during transitions.
These shoes feature a wide toe box, giving your forefoot plenty of room to spread when pushing off and landing. The molded foam insole is removable, so it can also accommodate other inserts or custom orthotics that people with flat feet often need.
Available in regular or wide sizes, the Saucony Guide ISO running shoes are ideal for people with flat feet looking for a well-cushioned, stable, and reasonably-priced shoe.
A high-quality, versatile shoe, the popular Brooks Ghost running shoe is known for its superior cushioning and durability. With a plush interior and full-length crash pad, you’ll experience comfort with each step and transition, even if you’re walking or running long distances.
The Ghost’s BioMoGo DNA and DNA LOFT cushioning work together to provide the right amount of softness while still allowing for natural forefoot movement. This shoe is an excellent option for fitness buffs or people who spend a lot of time on their feet, especially those dealing with plantar fasciitis or other types of foot pain.
Like other Brooks shoes, they come in regular or wide sizes, so they’re ideal for those who need more space for their feet or to accommodate inserts.
Design: While all running shoes are made for running, there are shoes made specifically for running on various types of terrain. Whether you typically run on pavement, trails, or an indoor track should guide your decision. There are also versions that take into account your feet and any unique needs they may have, as well as pairs designed specifically for long-distance running. Consider how and where you run most often to choose a pair that best meets your needs.
Cushioning: The amount of cushioning you want in a running shoe will depend on several factors, including how far you run and the type of terrain on which you run. Perhaps the most significant factor, however, is how the shoes feel on your feet. Some people like to feel more of the ground beneath them, while others prefer as cushy of a landing as possible.
Fit: The fit of a running shoe is about more than just size. Consider the width, how flexible the shoe is, and how snugly the tongue and upper portion of the shoe fit your foot. While you can always lace shoes up more tightly, sometimes that can cause issues. Finding a shoe that fits as well as possible—laced or unlaced—is the ultimate goal.
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Tahririan MA, Motififard M, Tahmasebi MN, Siavashi B. Plantar fasciitis. J Res Med Sci. 2012;17(8):799–804.