The 8 Best CrossFit Shoes for Men to Buy in 2018

Stay on top of your WOD with the right sneakers for all your needs

We are committed to researching, testing, and recommending the best products. We may receive commissions from purchases made after visiting links within our content. Learn more about our review process.

Wearing the right shoes for CrossFit can make a tremendous difference in your comfort and performance, but there are certain shoe features that matter more than others. When shopping for CrossFit shoes, look for ones with a low profile or low heel-to-toe drop, meaning that the heel doesn’t sit much higher than the toe. If the heels are too cushioned or high, the shoes could cause you to lean forward on your toes too much when you’re lifting. Another desirable feature in CrossFit shoes is a wide toe box, which allows you to spread your toes and distribute your weight. You’ll also want a shoe that’s lightweight, so you’re not adding too much to your load when you’re jumping or sprinting.

A firm, but flexible, sole offers greater stability and transfer of energy while lifting and squatting. You’ll be able to keep your feet glued to the ground and stay stable regardless of your load. Finally, CrossFit shoes should be made of durable, strong materials so they won’t rip or shred when you’re climbing ropes and doing other abrasive activities.

Finding shoes with all those features is no easy task, so we’ve compiled this list of the best CrossFit shoes for men to help you sort through all the options and find shoes that are right for your needs, preferences, and budget.

Best Overall: Reebok Nano

The extremely popular Nano from Reebox gets high marks from users for its comfort and stability. It features a sturdy, minimal drop sole that provides a solid foundation for lifting. The stability and grip of the toe and heel make it a great shoe for CrossFit, whether you’re landing box jumps, doing burpees, or climbing ropes. The shoes’ seamless upper construction provides durable ventilation, keeping your feet dry and comfortable. Users also love the wide toe box, which really adds to the shoe’s overall comfort. The shoes also feature an extremely durable Kevlar patch for protection from ropes when climbing. Like most CrossFit shoes, they’re stiff, which is perfect for CrossFit activities, but not as comfortable for running.

This shoe comes in over 20 colors to choose from. Reviewers love the grip and traction these provide.

Best Runner-Up, Overall: Nike Metcon

A close second to the Nano for the best overall CrossFit shoes for men, the Nike Metcon is a great option for serious CrossFitters. Whether you’re climbing, lifting, flexing, sprinting, or jumping, the Nike Metcon can handle just about anything you throw at it. With a firm heel, dual-density foam midsole, and a grippy rubber sole, it provides the combination of stability and cushioning that CrossFitters need. Users also love the minimal heel lift. The shoes also feature Flywire mid-foot technology, which helps lock your foot in place.

This shoe comes in dozens of colors to suit all of your fashion and style needs. Reviewers comment that these are stable shoes that provide a tight fit. One even commented that their trainer recommended these.

Best Budget: Adidas Powerlift

The Adidas Powerlift has the same features as other high-quality CrossFit shoes, at a lower price tag. With a low profile and firm heel, these shoes offer the support and stability that CrossFitters need. They also have an extra wide ​toe box, giving your feet plenty of room to flex and spread out. The shoe’s collar, tongue, and lining are made of air mesh, which adds to the shoe’s breathability and overall comfort. The Powerlift also features a midsole reinforcement strap, for increased stability.

Best for Lifting: Asics Conviction

While Asics is well-known for their high-quality running shoes, they also hit it out the park with their Conviction shoe for CrossFit. It’s a lightweight shoe with a minimal heel-to-toe drop and a flat, sturdy heel for stability. Those features, combined with a sticky sole, make it a perfect shoe for heavy lifting. The upper is made of a seamless, abrasion-resistant synthetic leather, which adds to the shoe’s durability and helps reduce wear and tear from your tough workouts. The shoes also feature a perforated sock liner for increased breathability and excellent moisture-wicking capabilities.

Best Minimalist: Merrell Bare Access Flex

The Merrell Bare Access Flex shoes offer a minimalist feel with just the right amount of stability that works for both running and CrossFit. The rubber outsole has superb traction, giving you excellent grip, at both the gym and while running on the trails. Users also love the shoe’s lightweight feel and durability. Like the Adidas Powerlift, these shoes are reasonably priced, so you’ll get a lot of bang for your buck.

Best for Running and CrossFit: Inov-8 F-Lite 195

Some shoes that are good for CrossFit aren’t comfortable for running because of the shoe’s stiffness. But the flexibility of the Inov8 F-Lite 195 shoes makes them a nice, comfortable choice for running, as well as jumping and sprinting. They’re ultra-lightweight and feature just a 3mm heel to toe drop, so you’re close to the ground for more power. They also have a sticky rubber sole with indentations to give you improved grip and traction, especially when climbing or running. The wide toe box makes them a solid choice for men with wide feet.

Best for Everyday Use: Nike Free 5.0 Running Shoes

With a superb combination of great flexibility, comfort, and durability, Nike Free shoes work well as a CrossFit shoe but are also perfect for everyday use. The sole provides excellent grip and traction on most surfaces. The Nike Free Phylite midsole offers some nice cushioning, without much added weight. These shoes don’t require a break-in period and are comfortable right out of the box. The Nike Flywire technology locks your foot in place, providing excellent support for lifting and lateral movements. The Nike Free shoes come in many cool and fun color combinations, so you’ll look stylish at the gym or just wearing them around town.

Best for Comfort: Asics GEL Fortius Cross-Training Shoes

The Asics GEL Fortius is a low-profile shoe that provides a stable foundation and secure footing for lifting and squatting. Thanks to Asics’ popular GEL cushioning, these shoes have a bit more padding than other CrossFit shoes, so they’re also a very comfortable option if you do a lot of jumping, running and other high-impact activities. The abrasion-resistant overlays and tear-resistant Rhinoskin toecap add to the shoe’s durability.

Was this page helpful?