The 8 Best Compression Socks of 2019

Aid muscle recovery with footwear that improves circulation

Our editors independently research, test, and recommend the best products; you can learn more about our review process here. We may receive commissions on purchases made from our chosen links.

First Look

Best Overall: Physix Gear at Amazon

"These socks can be worn all day to help reduce fatigue and swelling in your lower legs."

Best for Running: Vitalsox at Amazon

"Padded at the ball and top of the foot, but not too bulky, so you can easily wear them with any athletic or work shoes."

Best for Plantar Fasciitis: Bitly Plantar Fasciitis Socks at Amazon

"Can help ease your arch and heel pain and stimulate healing blood flow to speed your recovery."

Best for Shin Splints: Zensah Tech+ at Amazon

"Runners love the no-slip cuff, which holds the sock in place, no matter how fast you’re running."

Best for Men: 2XU Compression Performance at Shoes.com

"Have a reputation for being one of the lightest and most comfortable compression socks out there."

Best for Women: CEP Women’s Progressive+ at Amazon

"These socks offer a snug, custom fit, while also preventing blisters."

Best Budget: SB SOX at Amazon

"These lightweight and durable socks feature a cushioned heel and toe support."

Best for Travel: Travelon Compression Travel at Amazon

"Once you pull them on, they stay put, even without a constricting ring around the top."

Our Top Picks

Best Overall: Physix Gear Compression Socks

4.8

Physix Gear Compression Socks top this list because of their overall quality, performance, value, comfort and durability. Made of a comfortable, highly-breathable and durable fabric, these socks can be worn all day to help reduce fatigue and swelling in your lower legs. The fabric is also moisture-wicking, which helps keep your feet dry and blister-free.

With just the right amount of support and compression in the heel, foot, calves and toe areas, they can provide relief for shin splints, plantar fasciitis, and other lower leg ailments. Their stay-put cuffs keep these socks from falling down, without pinching or feeling too stiff. You can use these socks during exercise or put them on when you’re finished to boost your recovery. Wearers also love that the socks wash well without losing any compression. They’re available in two different sizes and several different color combinations, so you can choose the ones that are the right fit and style for you.

Best for Running: Vitalsox Compression Socks

4.2

Vitalsox Compression Socks are extremely popular with runners, but they’re an excellent option for anyone who exercises regularly, is pregnant or dealing with foot or calf pain, or spends a lot of time on their feet. They’re lightly padded at the ball and top of the foot, but not too bulky, so you can easily wear them with any athletic or work shoes. The padding provides additional comfort and helps to avoid abrasion and foot stress from impact sports like running.

The socks’ unique Drystat material controls moisture while also reducing bacteria growth, to reduce your risk of blisters and smelly socks. The compression starts around the midfoot, providing arch support while keeping common injuries, such as plantar fasciitis and shin splints, at bay. These socks are available in several sizes and many different colors, so you can choose ones that suit your needs and preferences best.

Best for Plantar Fasciitis: Bitly Plantar Fasciitis Socks

If you suffer from or have been prone to plantar fasciitis, you should definitely consider the Bitly Plantar Fasciitis compression socks. By offering targeted compression and support to your arch and ankle, these socks can help ease your arch and heel pain and stimulate healing blood flow to speed your recovery. The moisture-wicking, breathable fabric promotes temperature regulation, so your feet will stay cool and dry. These socks are available in several different sizes and colors, so you can get one customized for your needs and preferences.

Best for Shin Splints: Zensah Tech+ Compression Socks

If you’ve been dealing with shin splints or calf cramping, these Zensah Tech+ Compression Socks may give you some relief, while also helping to improve your comfort and performance before and after workouts. These socks feature graduated compression to help improve blood circulation and oxygen flow, reduce leg fatigue, and support muscles. Made of a lightweight, moisture-wicking, and thermal-regulating fabric, these socks feel comfortable against your skin and the seamless technology reduces blisters, rubbing and irritation. They also feature an elastic band around the foot to help support your arches. Runners love the no-slip cuff, which holds the sock in place, no matter how fast you’re running.

Best for Men: 2XU Compression Performance Run Socks

2XU Compression Performance Run Socks
Courtesy of Shoes.com

The 2XU Compression Performance Run Socks have a reputation for being one of the lightest and most comfortable compression socks out there. With zoned breathability panels and moisture-wicking fabric, they provide plenty of airflow and moisture-control, allowing your feet to stay dry, cool and comfortable all day. The graduated compression supports the calf, shin, ankle, Achilles, and foot, allowing for increased blood flow and maximum muscle contained. The seamless construction and the light padding help keep your feet more comfortable and blister-free. While you’ll pay a bit more for these socks compared to others, it’s worth the price for such a reliable, high-performance product.

Best for Women: CEP Women’s Progressive+ Compression Run Socks

The CEP Women’s Progressive+ Compression Run Socks feature compressive yarns that wrap around the leg more than 400 times, providing precise compression that promotes recovery and performance. The compression contains your calf muscles and increases circulation, which helps reduce muscle soreness, as well as prevent shin splints and other overuse injuries. By molding to your feet without restricting your toes, these socks offer a snug, custom fit, while also preventing blisters. They also feature a halo top-band right below the knee, which keeps your socks in place, no matter how many miles you’re running. There’s a big selection of fun colors to choose from, including flash green, Hawaii blue/pink, black/pink, and gold metal.

Best Budget: SB SOX Compression Socks

Whether you need compression socks for exercise, work, or pain relief, the SB SOX Compression Socks provide you with ideal compression and support, all at a lower price than similar socks. These lightweight and durable socks feature a cushioned heel and toe support for additional comfort. The anti-odor, anti-static, moisture-wicking and breathable fabric stops the growth of bacteria and fungus, keeping your feet dry and healthy. They’re available in four different sizes so you can get the right fit and amount of support for you.

Best for Travel: Travelon Compression Travel Comfortable Socks

These comfortable compression socks from Travelon are perfect if you’re going to be on a long flight and are worried about blood pooling and swelling in your lower legs. And, once you reach your destination, you can also wear them to prevent leg fatigue while you’re walking around. Once you pull them on, they stay put, even without a constricting ring around the top. They’re available in several different sizes and come in white, black or tan.

Tested by Verywell

How We Tested

We bought two top-rated pairs of compression socks and our reviewers tested them for eight hours. We asked our testers to consider the most important features when using these compression socks, from their comfort to their effectiveness. We’ve outlined the key points here so that you, too, know what to look for when shopping.

What to Look for in Compression Socks

Performance: The key to performance is finding a pair of compression socks that provide the right amount of support to help you achieve your goals. You may want a pair that helps reduce fatigue and prevent injury while you’re exercising, or you might want to use them for recovery, on long flights, or at other times when you need extra support. Some pairs offer targeted compression to specific parts of your legs and feet, so you’ll want to think about your individual pain points and needs when choosing a pair.

Value: Compression socks can vary widely in price, so consider how often you’ll be wearing them. Also, if style is important to you, think about how they look—some come in basic colors while others come in a variety of hues and patterns. Lastly, make sure you choose socks that don’t lose their compression after washing.

Comfort: You’ll want to find a pair of compression socks that are supportive but not too tight. Some also offer padding in the feet, which may be important if you’re a runner. Additionally, consider their material; socks made from moisture-wicking fabric, for example, can help prevent chafing and blisters.

Test Results: Physix Gear Compression Socks (Best Overall)

4.8

What We Like

  • Effective compression

  • Comfortable

  • Attractive design

What We Don't Like

  • Thin

  • Pricier

Physix Gear Compression Socks
Physix Gear Socks
Physix Gear

These socks were “surprisingly comfortable,” according to one of our reviewers. One tester also thought that their design was “really beautiful” and that they were very breathable: “I never once felt sweaty or overheated when wearing them,” she said. On the other hand, our testers noted that they were slightly difficult to put on, and one reviewer wished that their soles were a little thicker. Overall, though, this pair came highly recommended.

Test Results: Vitalsox Compression Socks (Best for Running)

4.2

What We Like

  • Quick to dry

  • Good design

  • Comfortable

What We Don't Like

  • Tight around the band

  • Could look more attractive

“These socks dried so fast,” observed one of our testers. “I was really impressed with that aspect.” Other highlights were their design and their comfort level, with one tester noting that she couldn’t tell that she was wearing them after a while. In terms of negatives, one of our reviewers thought that they were “tight around the band” and that they “weren’t the prettiest socks.” But overall, according to one reviewer, they were a great pick: “For the comfort and price, this is a good option,” she said, “especially if you tend to have sweaty feet.”

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