Running Shoes, Apparel and Gear The 10 Best Phone Holders for Running, Tested and Reviewed After over 40 hours of testing, FlipBelt's Running Belt is our top pick By Christine Luff, ACE-CPT Christine Luff, ACE-CPT LinkedIn Twitter Christine Many Luff is a personal trainer, fitness nutrition specialist, and Road Runners Club of America Certified Coach. Learn about our editorial process Updated on March 27, 2023 Reviewed Verywell Fit articles are reviewed by nutrition and exercise professionals. Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Learn more. by John Honerkamp Reviewed by John Honerkamp LinkedIn Twitter John Honerkamp is an RRCA and USATF-certified running coach, celebrity marathon pacer, and recognized leader in the New York City running community. Learn about our Review Board Fact checked Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. Fact checkers review articles for factual accuracy, relevance, and timeliness. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. Content is fact checked after it has been edited and before publication. Learn more. by Marley Hall Fact checked by Marley Hall LinkedIn Marley Hall is a writer and fact checker who is certified in clinical and translational research. Her work has been published in medical journals in the field of surgery, and she has received numerous awards for publication in education. Learn about our editorial process Print We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Learn more. Verywell / Chloe Jeong Counting steps, tracking distance, blasting your favorite playlist—is there anything your cellphone can’t do while you run? Whether you enjoy taking calls on jogs or just keeping your phone close by in case you need it, many runners are opting to take their devices with them during runs. And the best way to run safely with a phone is to invest in a functional (and handy) cellphone holder. When looking for a cellphone holder, Jack Hackett, head coach and founder of Infinity Running Company, says it’s important that it feels comfortable and secure. “Make sure the device is snug to your skin and that the straps are breathable,” he explains. As long as the cellphone holder doesn’t move around, you should be good to go. To find the best cellphone holders, we researched dozens of products from the most popular and trusted brands. Then, we tested ten holders by wearing them on several runs, varying in distance and pace. We evaluated each holder based on comfort, stability, fit, level of protection, and overall value. A USATF-certified running coach on our Review Board also reviewed the claims in this article for accuracy and how to evaluate the features of phone holders for running. Our Top Picks Best Overall: FlipBelt Classic Running Belt at Amazon Jump to Review Best Budget: Tribe Water Resistant Armband at Amazon Jump to Review Best for Large Phones: CrosFace Universal Running Belt at Amazon Jump to Review Best Armband: HAISSKY Running Armband at Amazon Jump to Review Best for Long Runs: Fitletic Running Belt at Amazon Jump to Review Best Belt: SPIbelt Original Pocket Running Belt at Amazon Jump to Review Best With Water Bottle: G-Run Hydration Running Belt with Bottles at Amazon Jump to Review Best for Storage : Amphipod Airflow Endurance Belt at Amazon Jump to Review Best Touchscreen-Friendly : RevereSport Waterproof Running Armband at Amazon Jump to Review Best Water-Resistant: Aikendo Slim Running Belt at Amazon Jump to Review In This Article Expand Our Picks How We Selected What to Look For FAQ Why Trust Verywell Fit Best Overall FlipBelt Classic Running Belt 4.8 FlipBelt View On Amazon View On Chainreactioncycles.com View On Fleetfeet.com Our Ratings Comfort 5/5 Stability/Bounce Prevention 5/5 Fit/Adjustability 4.5/5 Protection Level 4.5/5 Value 5/5 Pros Four pockets Comfortable, secure fit Patterned and reflective options Cons Not water-resistant The FlipBelt: Review for Walking and Exercise FlipBelt’s Zipper Running Belt is our top overall pick for its functionality, storage, and comfort. During test runs, the belt didn’t move, ride up, or bounce. Designed with moisture-wicking, quick-drying fabric, we noticed that the belt felt soft and comfortable to wear. The sleek design also has no fasteners, which helps reduce the risk of irritation and chafing. With four pockets, the FlipBelt has plenty of room for your phone, keys, cash, and more. We found it easy to stash items and flip the belt inside out to keep everything secure. We especially like the zippered pocket, which is ideal for protecting small valuables. However, this belt isn’t water-resistant, so it’s not ideal for running outside in wet weather. The FlipBelt comes with four pockets and in three sizes, pulls on easily, and is designed to layer over or under clothing. Even better, it’s machine-washable, so you can toss it in the laundry with the rest of your running gear. Price at time of publication: $39 Key specs:Storage: Four pockets | Care: Machine wash, tumble dry low or hang to dry | Water-resistant: No | Material: Polyester, Lycra spandex | Weight: 4 ounces | Dimensions: S: 18 x 5 x 0.3 inches; M: 19 x 5 x 0.3 inches; L: 20.5 x 5 x 0.3 inches Best Budget Tribe Water Resistant Cell Phone Armband 4.7 Amazon View On Amazon Our Ratings Comfort 4.5/5 Stability/Bounce Prevention 4.5/5 Fit/Adjustability 4.5/5 Protection Level 4.5/5 Value 4.5/5 Pros Sleek design Comes in three sizes Reflective elements Cons One small pocket If you’re looking for a budget-friendly holder, we recommend this reliable, well-designed, water-resistant case from Tribe. This simple armband also features a low-profile design and a secure fit that’s easy to adjust. The armband is made with stretchy Lycra, faux leather, and a plush elastic band that felt comfortable during runs. We were also able to use apps and check text messages without taking our phone out of the case, thanks to the clear plastic cover. During test runs, the armband didn’t budge or feel bulky. And we also appreciated that it comes in three sizes to fit all types of models, so you can find one that will keep your phone safe. The armband is super lightweight and low-profile, with features like a touchscreen cover and reflective detailing that make it worth the already budget-friendly price. But while the armband has a key holder and a headphone cord organizer, there’s not much room for anything else. Overall, it’s a comfortable, practical, and affordable way to carry your phone on the go. Price at time of publication: $15 Key specs:Storage: One large pocket, one small pocket | Care: Machine wash, hang to dry | Water-Resistant: Yes | Material: Lycra, neoprene, faux leather, nylon, thermoplastic polyurethane (TPU) | Weight: Not listed | Dimensions: 15.99 x 8.99 x 1 inch Best for Large Phones CrosFace Universal Running Belt 4.7 Amazon View On Amazon Our Ratings Comfort 5/5 Stability/Bounce Prevention 5/5 Fit/Adjustability 5/5 Protection Level 4/5 Value 4.5/5 Pros Lightweight Three pockets Comfortable, secure fit Cons Not water-resistant If you’ve struggled to find a holder that will fit your phone, we recommend CrosFace’s Universal Running Belt. The slim belt features a simple design that holds phones of all sizes, even with thick cases. The belt’s three pockets, one large and two small, have overlapping flaps to keep your essentials safe and easy to access. We found that our items stayed secure during test runs, and appreciated not having to fumble with a zipper while on the move. During testing, the stretchy adjustable strap created a snug, bounce-free fit. Lightweight and comfortable, the CrosFace belt can be worn on top of or underneath clothes. We found that the soft material quickly wicked away moisture, but the belt isn’t water-resistant, so it may not be the best choice for outdoor runs in wet weather. Price at time of publication: $20 Key specs:Storage: One large pocket, two small pockets | Care: Machine wash, hang to dry | Water-Resistant: Yes | Material: Polyester, lycra | Weight: 2.1 ounces | Dimensions: 18.5 x 0.39 x 4.33 inches Best Armband HAISSKY Running Armband 4.6 Amazon View On Amazon Our Ratings Comfort 4.5/5 Stability/Bounce Prevention 4.5/5 Fit/Adjustability 4.5/5 Protection Level 4/5 Value 4.5/5 Pros Grips provide a secure fit Reflective elements Budget-friendly Cons Only one pocket We recommend this versatile armband because it’s simple and has many helpful features for runners, all at a budget-friendly price. The main pocket is large enough to fit most phones and features a clear plastic cover, so you can stay connected while you run. During test runs, we found that the armband stayed securely and comfortably in place without feeling too tight. We also liked that the small silicone grips on the back helped prevent excess motion. The lightweight, low-profile design comes in a selection of bright colors. The armband offers reflective details, so you can stay safe while running outdoors in low-light conditions. There’s also one small, zippered pocket that can hold keys or the case for your wireless headphones, making it functional to use for other workouts, like weight lifting or core-training on balance boards. Price at time of publication: $17 Key specs:Storage: One large pocket, one small pocket | Care: Hand wash, hang dry | Water-Resistant: Yes | Material: Lycra, thermoplastic polyurethane (TPU) | Weight: 2.1 ounces | Dimensions: Not listed The Best Cold Weather Running Gear, According to a Running Coach Best for Long Runs Fitletic Running Belt 4.7 Amazon View On Amazon Our Ratings Comfort 4.5/5 Stability/Bounce Prevention 5/5 Fit/Adjustability 5/5 Protection Level 4.5/5 Value 4.5/5 Pros Two large pockets Adjustable fit Reflective elements Cons Only one size With plenty of room for supplies, we recommend Fitletic’s Bolt Running Belt for long runs and distance races. During our test, the soft, adjustable belt didn’t ride up or cause any irritation, even after hours of running. The two zippered, water-resistant pouches are spacious enough to securely hold a large phone, keys, cash, snacks, and more. One of our testers, a marathon runner, liked that she could keep her energy gels and hydration tablets separate from her phone. The hands-free storage also makes this belt a great option for dog walking, running errands, or traveling. Plus, it has reflective stripes for added safety when running at night. While the Bolt belt is adjustable, it's important to note that it only comes in one size, so it may not fit all runners. Price at time of publication: $31 Key specs:Storage: Large zippered pocket, small pocket | Care: Hand wash, hang dry | Water-Resistant: Yes | Material: Nylon, spandex, lycra | Weight: Not listed | Dimensions: 13.75 in x 3.75 in, adjustable from 30 to 40 inches The Best Reflective Running Gear, According to a Running Coach Best Belt SPIbelt Original Pocket Running Belt 4.6 Amazon View On Amazon View On Spibelt.com Our Ratings Comfort 4.5/5 Stability/Bounce Prevention 4.5/5 Fit/Adjustability 4.5/5 Protection Level 4/5 Value 4/5 Pros Minimalist design Over 20 color options Cons Only one pocket SPIBelt’s Pocket Running Belt may not look like it holds a lot, but the zippered pocket expands enough to hold a large phone and other running essentials. The minimalist design keeps things flat and in place—no matter how many miles are on the schedule. During test runs, the belt was easy to adjust for a snug fit and comfortably stayed put. It’s designed to be worn on top of or underneath clothing and adjusts from 24 to 47 inches, so you can get a custom-like fit. We found that the soft, spandex material felt comfortable against the skin and didn’t cause any irritation or chafing. There’s only one pocket, and we did notice that it was little difficult to take out our phones without removing some of the other items inside. But this sleek belt is a streamlined, versatile option for running, hiking, traveling, or even music festivals. Choose from over 20 colors and styles to find the holder that works for you. Price at time of publication: $25 Key specs:Storage: One zippered pocket | Care: Hand wash, hang dry | Water-Resistant: No | Material: Spandex | Weight: Not listed | Dimensions: Adjustable from 24 to 47 inches, pocket expands to 6.5 x 3 x 2 inches. The Best Energy Chews, Gels, and Bars for Running, According to a Dietitian Best With Water Bottle G-Run Hydration Running Belt with Bottles 4.6 Amazon View On Amazon Our Ratings Comfort 4/5 Stability/Bounce Prevention 4.5/5 Fit/Adjustability 4/5 Protection Level 4.5/5 Value 4.5/5 Pros Comes with two water bottles Large pouch with interior pockets Reflective elements Cons Only comes in black With plenty of storage space and holsters for two included water bottles, the G-Run Hydration Belt has all the practicality of a fanny pack but with a streamlined, sporty style. During test runs, the belt was easy to adjust for a comfortable and stable fit. We also loved the 10-ounce, BPA-free bottles, which stayed in place and were easy to access when needed. They were simple to open and close and didn’t leak in testing. The belt’s large front zippered pouch, which can fit even large phones, has two inner pockets to organize essentials. And water-resistant neoprene keeps items protected in bad weather. Available in three sizes and multiple zipper color options, this belt can fit runners with waists ranging from 15 to 50 inches. But it doesn’t come in bright colors and patterns like other belts on our list. Price at time of publication: $30 Key specs:Storage capacity: One large pouch with two pockets | Care: Hand wash, hang dry | Water-resistant: Yes | Material: Neoprene | Weight: 8.8 ounces | Dimensions: S: 15 to 25 inches, M: 25 to 33 inches, L: 34 to 50 inches 11 Best Filtered Water Bottles of 2023 for Clean Water on Every Adventure Best for Storage Amphipod Airflow Endurance Waistpack 4.7 Amazon View On Amazon View On REI Our Ratings Comfort 4.5/5 Stability/Bounce Prevention 4.5/5 Fit/Adjustability 4.5/5 Protection Level 4/5 Value 4.5/5 Pros Five pockets Lightweight Breathable mesh Cons Strap material is a bit stiff Avid runners need a running belt that can fit it all, not just their phones. For plenty of convenient storage, we recommend this belt from Amphipod. It features a large, zippered pocket with a three-pocket divider, which allowed us to keep our phone separate and easily accessible. We also liked the smaller exterior pockets, which are great for storing snacks or headphones. During our test, the strap felt a little stiff, but it was still easy to adjust the belt. And we like that he main compartment has a thin foam layer, which adds to the overall comfort and protects the items inside. We also found that the belt’s mesh back helped wick away sweat, preventing irritation and chafing. While it’s ideal for running, this versatile belt would also work for walking, hiking, or sightseeing. Price at time of publication: $30 Key specs:Storage: Three interior pockets, two exterior pockets | Care: Hand wash, hang dry | Water-Resistant: No | Material: Nylon, neoprene | Weight: 3.5 ounces | Dimensions: 8 x 9 x 10 inches Best Touchscreen-Friendly RevereSport Waterproof Running Armband 4.6 Amazon View On Amazon Our Ratings Comfort 4.5/5 Stability/Bounce Prevention 4/5 Fit/Adjustability 4/5 Protection Level 5/5 Value 4.5/5 Pros Waterproof Lifetime replacement guarantee Cons Not as secure If you hate stopping to pull out your phone so you can answer texts or calls during a run, we recommend this durable armband from RevereSport. On runs, we were able to easily use our phone through the band’s plastic cover without having to remove it. Made from soft Lycra material with a waterproof coating, this phone holder provides a reliable barrier between your phone and moisture. We also found that the armband didn’t feel too thick or constricting, which is often the case with waterproof running gear. The armband’s single pocket is designed to hold large phones and comes in several sizes to fit different models. It also has a key pouch, plus a slot on the back for cash or credit cards. In testing, the comfortable strap was easy to adjust. There’s also an extender strap, so it’s easy to get the right fit. But this armband may move around more than others on our list. Price at time of publication: $20 Key specs:Storage: One large pocket, one small pocket, card slot | Care: Machine wash, air dry | Water-Resistant: Yes | Materials: Lycra | Weight: Not listed | Dimensions: 8.5 x 0.4 x 6.5 inches Best Water-Resistant Aikendo Slim Running Belt 4.6 Amazon View On Amazon Our Ratings Comfort 4/5 Stability/Bounce Prevention 4.5/5 Fit/Adjustability 4.5/5 Protection Level 5/5 Value 4.5/5 Pros Water-resistant Budget-friendly Lightweight Cons Only one pocket Protect your phone from sweat and wet weather with this sleek running belt. The zippered pocket has a waterproof TPU lining to keep valuables safe and dry. During testing, the belt’s adjustable, elastic strap didn’t slide down or ride up. And during one particularly sweaty run, one of our testers noticed that her phone was fully protected from moisture. The lightweight, durable belt is made to hold large phones, plus keys, nutrition, and other essentials. However, the sole pouch doesn’t have any dividers or pockets, so it’s tough to keep items organized. Still, we recommend this budget-friendly belt for runners who value comfort and want to keep their phone safe and dry on trail runs. Price at time of publication: $10 Storage: One large pocket | Care: Hand wash, hang dry | Water-Resistant: Yes | Material: Lycra | Weight: 2.5 ounces | Dimensions: Adjustable from 28.7 to 41.3 inches, pocket is 8 x 4.7 inches Compare Overall Rating Comfort Stability/Bounce Prevention Fit/Adjustability Protection Level Value Best Overall: FlipBelt Classic Running Belt Amazon 4.8 5 5 4.5 4.5 5 Best Budget: Tribe Water Resistant Armband Amazon 4.7 4.5 4.5 4.5 4.5 4.5 Best for Large Phones: CrosFace Universal Running Belt Amazon 4.7 5 5 5 4 4.5 Best Armband: HAISSKY Running Armband Amazon 4.6 4.5 4.5 4.5 4 4.5 Best for Long Runs: Fitletic Running Belt Amazon 4.7 4.5 5 5 4.5 4.5 Best Belt: SPIbelt Original Pocket Running Belt Amazon 4.6 4.5 4.5 4.5 4 4 Best With Water Bottle: G-Run Hydration Running Belt with Bottles Amazon 4.6 4 4.5 4 4.5 4.5 Best for Storage : Amphipod Airflow Endurance Belt Amazon 4.7 4.5 4.5 4.5 4 4.5 Best Touchscreen-Friendly : RevereSport Waterproof Running Armband Amazon 4.6 4.5 4 4 5 4.5 Best Water-Resistant: Aikendo Slim Running Belt Amazon 4.6 4 4.5 4.5 5 4.5 How We Rated Cellphone Holders 4.8 to 5 stars: These are the best cellphone holders for running we tested. We recommend them without reservation.4.5 to 4.7 stars: These cellphone holders for running are excellent—they might have minor flaws, but we still recommend them.4.0 to 4.5 stars: We think these are great cellphone holders for running, but others are better.3.5 to 3.9 stars: These cellphone holders for running are just average.3.4 and below: We don't recommend cellphone holders for running with this rating; you won't find any on our list. How We Selected and Tested the Best Cellphone Holders for Running To choose the best cellphone holders, we first asked Jack Hackett, a running coach, and Paul Ronto, an ultra-runner, for their expert opinions on which features a cellphone holder needs to have. Then, we researched over 30 products and considered storage, comfort, functionality, stability, fit, price, and durability. After that, our fitness editors and running experts tested ten holders by running with them for over 40 hours. We wore the holders while running for various distances at different paces on pavement and sidewalks. Inside each holder, we stored an iPhone 13 and other items like keys, credit cards, and energy gels, depending on how much space was available. After the testing, we evaluated each holder based on comfort, fit, stability and bounce prevention, protection, and overall value. Each cellphone holder was also given an overall star rating, which reflects our overall impression of the product and its performance. What to Look For in a Cellphone Holder for Running Phone Size It’s important to find a holder that will fit and properly protect your phone while you run. Smartphone models come in a wide range of sizes, with some measuring up to 6.5 inches long. Measure your phone with the case on and read the product description carefully to ensure your phone will fit inside. Accessibility If you like to be able to check your texts, take calls, or change your music while running, then you need a holder that gives you easy access to your phone. Otherwise, you’ll find yourself stopping all the time to unpack and repack your essentials. Look for a holder with a separate cellphone compartment or one with a plastic cover, so you can use your phone without taking it out. Tribe’s Water Resistant Cell Phone Armband has a clear pocket that allows you to use all your favorite apps while on the go. Additional Features Depending on when, where, and how far you typically run, you may want other features in a cellphone holder, like waterproofing, reflective elements, or extra pockets. “If you are running with your phone so you can listen to music or podcasts, make sure there is a headphone jack,” Paul Ronto, ultra-runner, gear expert, and chief marketing officer for RunRepeat.com, says. “Surprisingly, there are a lot of phone holders that do not work with a corded set of earphones, which may mean an expensive upgrade to wireless headphones.” RevereSport’s Running Armband has a slot that’s specifically designed to give you easy access to your phone’s headphone jack. Comfort A cellphone holder won’t be useful on long walks or runs if it’s uncomfortable to wear. An armband that’s too small may chafe, while a tight belt may ride up and distract you while you exercise. Look for fabric and materials that are soft, smooth, and moisture-wicking, like Lycra or neoprene, so they won’t irritate your skin. Water Resistance If you run in warm or rainy weather, choosing a cellphone holder that's made of moisture-wicking materials is essential. You don't want to risk ruining the holder or (even worse) your cellphone. If this is the case for you, make sure to purchase a cellphone holder that's water resistant, like the Aikendo Slim Running Belt. Frequently Asked Questions How do you carry your phone while running? Without a cellphone holder, you can carry a phone in a pocket or in your hand while running. Keep in mind that you may be more likely to drop or break your phone without a holder and that it won’t be as protected from sweat or rain. Is it safe to carry your phone in your hand while running? No, carrying a phone in your hand is not a safe way to bring it along on a run. “Holding your phone in your hand for a long run can cause your arm and shoulder to tighten up and even lead you to change your gait on one side of your body, which can potentially lead to injury,” Ronto says. It’s also an unnecessary distraction: “Being able to focus on the run and not on the object in your hand is important to staying safe,” he adds.If you have to run with your phone in your hand, keep the run short and put your phone in a sturdy case, so it’s less likely to break if you drop it. Try to keep the charger port or any cracks in the screen away from your hand so that sweat doesn’t seep into the phone. Be sure to alternate hands every five minutes or so to avoid straining your muscles. How do you clean a cellphone holder? Just like your running clothes, cellphone holders need to be cleaned regularly to prevent bacteria and oils from building up and creating odors. Most manufacturers will include care instructions, so check the cellphone holder’s instructions to determine the best cleaning method.In some cases, running belts can be machine-washed. But most cellphone holders, especially those that are waterproof or water-resistant, need to be hand-washed and air-dried. How do you keep a cellphone holder from sliding down while you run? Whether you’re wearing an armband or a running belt, the best way to keep your cellphone holder from sliding down is to make sure you get the right fit. Look for holders that come in different sizes and are adjustable, like G-Run’s Hydration Running Belt. With running belts especially, you may need to do a few trial runs to determine which position on your hips or waist will prevent movement. Where do you put your phone when running a marathon? Some marathon runners carry their phones with them so they can listen to music during the race. Other marathoners may want to have their phones with them in case of emergency, to take photos, or easily connect with friends and family members after the race. How much should a cellphone holder cost? When it comes to finding a good cellphone holder for running, you don't have to break the bank. You can find products on our top-picks list, like the Aikendo Slim Running Belt, for just $6. If you're looking for something heavy-duty with additional features, like the G-Run Hydration Running Belt with Bottles, you may expect to spend a little bit more. Why Trust Verywell Fit A certified personal trainer, running coach, gym buff, and fitness writer, Christine Luff, ACE-CPT, spends countless hours researching and testing the latest exercise gear and gadgets. She only recommends products that she can genuinely stand behind and that she believes would be a good investment for her readers. The Best Fanny Packs of 2022 from Hiking to Running Options See Our Editorial Process Meet Our Review Board Share Feedback Was this page helpful? Thanks for your feedback! What is your feedback? Other Helpful Report an Error Submit