The 7 Best Budget Running Shoes of 2020

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Our Top Picks

Best Overall: Saucony Cohesion Running Shoe at Amazon

"Can handle running on asphalt but won’t weigh you down."

Best Stability: ASICS GT-1000 Running Shoe at Amazon

"Comfortable enough to wear for hours at a time."

Best Minimalist: Skechers GOrun 6 Running Shoes at Amazon

"Perfect for neutral runners who want a lightweight shoe."

Best Neutral: Saucony Swerve Running Shoe at Amazon

"The sleek, lightweight upper adapts to the shape of your foot."

Best for Walking: Under Armor Charged Bandit Shoe at Amazon

"Provides a secure, comfortable fit."

Best Trail Running: Salomon Wings Flyte Running Shoe at Amazon

"An EVA midsole offers great shock absorption and protection."

Best Barefoot: Vibram FiveFingers El-x at Amazon

"Feature an elasticated mesh that securely hugs your foot."

Our Top Picks

Best Overall: Saucony Cohesion Running Shoe

Saucony running shoes are popular among runners and their Cohesion has many of the features of their more expensive shoes but at a lower price. They’re a great option for casual runners, marathoners, and anyone who needs a comfortable shoe for spending lots of time on their feet. With a durable rubber outsole, this shoe can handle running on asphalt but is still lightweight enough that it won’t weigh you down after many miles on the road.

Saucony’s heel PowerGrid system provides a cushioned, stable ride, even towards the end of a long run. The light, breathable upper mesh keeps your feet dry and comfortable. The Cohesion is a solid, high-quality, affordable choice for both men and women runners.

Take a peek at our reviews of the best cushioned running shoes for women and men.

Best Stability: ASICS GT-1000 Running Shoe

If you have flat feet or tend to overpronate (your feet roll inward) when you run, you need a stability shoe like this one from ASICS. The GT-1000 running shoe will give you the support and motion control you need, at a lower price than some other high-quality shoes.

Whether you wear them for running, walking, or other activities, they’re comfortable and supportive enough to keep them on for hours at a time. The durable rubber outsole gives you the traction you need for different surfaces and weather conditions. They come in men’s and women’s models, regular or wide widths, as well as many different color combinations, so you can pick the one that best fits your size and preferences.

Best Minimalist: Skechers GOrun 6 Running Shoes

Even though minimalist shoes are lighter and less substantial than some other types of running shoes, they still typically come with a higher price tag. The Skechers GOrun running shoes are an exception and give users a lot of bang for the buck. With the features and performance of a higher-priced minimalist shoe, they’re perfect for neutral runners who want an affordable, lightweight shoe for speed workouts. A very versatile shoe, GOrun also has sufficient cushioning and traction, making them suitable for long runs, races, and even light trails.

We love the shoe’s responsiveness and flexibility, as well as its durability. Overall, the Skechers GOrun running shoe is a great value for the money and a solid choice for men’s or women’s minimalist running shoes.

Need more ideas? Check out our roundup of the best minimalist running shoes for men.

Best Neutral: Saucony Swerve Running Shoe

Another well-made shoe from Saucony, the Swerve is an affordable option for neutral runners who log a lot of miles on the road or treadmill. It features Saucony’s PowerGrid cushioning to absorb the shock and a TriFlex outsole design which allows the shoe to flex with each step. The sleek, lightweight upper adapts to the shape of your foot, giving you a secure and custom fit. Both the men’s and women’s models are an excellent value for a solid, neutral running shoe.

Best for Walking: Under Armour Charged Bandit Running Shoe

If you’re looking for an affordable, lightweight, and well-cushioned shoe for walking, the Under Armour Charged Bandit running shoe is a nice choice. It features UA’s two-piece Charged Cushioning midsole, which is softer at the forefoot and firmer at the heel, giving wearers the perfect combination of support and comfort. With a footbed that molds to your foot’s shape and a stretchy, knit fabric upper, you’ll get a secure, comfortable fit.

These shoes also feature high-abrasion rubber and deep flex grooves on the durable outsole. Another plus is that these shoes come in many cool colors and are stylish enough to be worn casually, even when you’re not working out. One caveat is that both the men’s and women’s model tend to run a little small, so you may want to buy a half size up.

Best Trail Running: Salomon Wings Flyte Running Shoe

This well-made, quality shoe from Salomon has many of the cool technical trail features of more expensive trail running shoes, but at a much lower price. The multi-directional lugs grip the ground both up and downhill and provide excellent traction regardless of conditions.

An EVA midsole offers great shock absorption, comfort, and protection. With the speed lacing system, you can make adjustments easily and get them on and off quickly. A solid, affordable choice for trail running shoes, the Wings Flyte shoes are available in both men’s and women’s models.

Best Barefoot: Vibram FiveFingers El-x

If you want to give barefoot running a try, but don’t want to make a big investment in the shoes, the Vibram FiveFingers El-x shoes are a nice introductory option. They’re built for a minimalist running experience but are also work if you want ground connection and feedback when doing other activities. They don’t have laces but feature an elasticated mesh that securely hugs your foot, so you can slip in and out of them with no fuss.

Looking for more options? Take a peek at our article on the best barefoot running shoes for men.