The 11 Best Boxing Hand Wraps of 2021

Stay protected while throwing punches

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Best Boxing Hand Wraps

Verywell / Chloe Jeong

Boxing can be one of the best forms of aerobic exercise. It's a great way to let out some pent-up frustration, and studies show that it can result in greater weight loss than a lower intensity workout, like walking. Additionally, it may put you in a better mood while helping your meet your fitness goals and health-related goals—such as improving cardiovascular health.

One of the major benefits of boxing is that you can do it anywhere with little to no equipment. With that said, some pieces of equipment—like boxing wraps and gloves—can be important for your own safety. So, whether you choose to go to a studio or you'd rather throw punches in your own home, boxing wraps are a great way to keep you protected while you work out.

Here are the best boxing hand wraps on the market.

Our Top Picks
Available in nine colors, the affordability and comfort are standout features that can't be beat.
Sitting at a budget-friendly price-point, this durable pick will get anyone in the mood for a boxing workout.
To help with shock absorption, this option has extra foam on the knuckles to help suppress the blow of punches.
Backed by a trusted brand name, these wraps have an anti-microbial finish to fight off bacteria and odor.
40 percent shorter than most wraps, these ones are ideal (and more manageable) for someone with less surface area to cover.
Perfect for both sparring and bag work, this machine-washable pick comes with ten pairs in multiple color options.
Best Best Anti-odor:
MaxxMMA Hand Wraps at Amazon
Equipped with a convenient mesh bag, these wraps can be thrown directly into a washing machine after a sweaty workout.
If you're a fan of the brand, these high-quality wraps made with sweat-wicking material won't disappoint.
This easy-to-use accessory will help you keep your wraps in order so you won't have to deal with a tangled mess.
These quick gel wraps are made with durable, soft materials that are ready to take a beating round after round.

Best Overall: Sanabul Elastic Professional Boxing Wraps

Sanabul Elastic Professional Boxing Wraps

Made with breathable, semi-elastic material, these Sanabul wraps are designed to fit your hands perfectly. They feature a long, band-like design that's adjustable, so you can focus on the task at hand rather than stress about an ill-fitting boxing accessory.

Best Budget: Jayefo Sports Hand Wraps

Jayefo Sports Hand Wraps

Equipped with a two-year warranty, these wraps are durable and long-lasting. Crafted with elastic and finished with textured material, they're designed to give you a stretchy, optimal fit that won't move around under your gloves. They're available in 15 colors and they come in a set of two.

Best For Beginners: Title Boxing Attack Nitro Speed Wraps 2.0

Title Boxing Attack Nitro Speed Wraps 2.0

This design uses rubber padding over the fists and knuckles to help with shock absorption. Adjustable and comfortable, the wraparound hook-and-loop wrist attachment provides some extra support. Taylor Rae Almonte, trainer at Rumble Boxing and co-founder of ACTIVism, says that this type of wrap should be tight enough to keep you protected without cutting off circulation.

Best Advanced: Everlast Professional Hand Wraps

Everlast Professional Hand Wraps

Everlast is a prominent name in the boxing world thanks to the brand's commitment to quality. These advanced wraps are crafted with a polyester-blend material and they come in a 180-inch length for ultimate protection. They're also finished with the "Ever Fresh treatment" which is an anti-microbial barrier that fights off bacterial growth and odors.

Best For Small Hands: Meister MMA Meister Junior 108" Elastic Cotton Hand Wraps

Meister MMA Meister Junior 108" Elastic Cotton Hand Wrap

An excessively long wrap can add a lot of bulk to your workout—limiting your range of motion and causing friction within the glove. These smaller-than-average wraps are 40 percent shorter making them great for small hands and kids. Machine washable, they feature a velcro strap and a thumb loop for a no-budge fit.

Best Bulk Wraps: Ringside Mexican Style Boxing Hand Wraps

Ringside Mexican Style Boxing Hand Wraps

If you're an avid boxer, you might not have time to consistently wash your wraps. This pack of ten pairs can get you through multiple workouts no matter how sweaty they get. Made with a blend of cotton and elastic, they're designed for comfort and a fit that hugs the shape of your wrists.

Best Best Anti-odor: MaxxMMA Hand Wraps

MaxxMMA Hand Wraps

These wraps from MaxxMMA come in an accompanying mesh bag to keep them tangle-free. Machine-washable, the wraps are made with nylon- and polyester-blend fabric that makes them incredibly stretchy and easy to maneuver. You can also put them on easily thanks to the hook-and-loop closure for self-attachment.

Best Glove Wraps: Lululemon License to Train Boxing Wraps

Lululemon License to Train Boxing Wraps

If you turn to Lululemon for quality workout gear and athleisure, you'll be happy to see that they also carry boxing wraps. These ones come with fabric tabs on the knuckles for easy removal, plus they're quick-drying and sweat-wicking—made to outlast your most intense workouts.

Best Accessory: Meister MMA Portable Hand Wrap Roller

Meister MMA Portable Hand Wrap Roller

When you need to get straight to your workout, the last thing you want to deal with is tangled hand wraps. This accessory will help you keep your wraps tidy—even when you're in a rush. All you have to do is slide one end of your wraps through the glide opening to start rolling without hassle.

Best Gel Hand Wraps: Hayabusa Quick Gel Boxing Hand Wrap Gloves

Hayabusa Quick Gel Boxing Hand Wrap Gloves

Gel hand wraps feel different than most, and Ash Wilking, trainer at Rumble Boxing and founder of AshFit, notes that they can be difficult to get used to. But if you're a first-timer, these ones from Hayabusa may be a good choice. They slide on in seconds and stay secure thanks to a velcro closure. Since they extend slightly down your arm, they'll also keep your wrists protected in addition to your knuckles and hands.

Best For Kids: Ringside Kids Boxing Handwraps

Ringside Kids Boxing Handwraps

Kids may pack a smaller punch, but that doesn't mean they don't need the same level of protection when boxing. These Ringside boxing wraps are compact and made for kids under 100 pounds. The 1-inch width also means that they'll still get the job done without adding excess bulk.

Final Verdict

Whether you're just getting started or you're an avid boxer, the Sanabul Elastic Professional Boxing Wraps (view at Amazon) will keep you protected. They're made with a polyester-blend fabric that provides an optimal balance of comfort and breathability. Designed with moderate stretch, the wraps—available in 120-inch or 180-inch options—will allow for maximum coverage without unnecessary bulk.

If you're seeking an advanced option, look to Everlast's Professional Hand Wraps (view at Amazon) which are finished with an anti-microbial treatment designed to fight off bacterial growth and odors.

What to Look for in Boxing Wraps

Type

There are two types of boxing wraps—traditional wraps which look similar to thick fabric ribbon, and glove wraps. Glove wraps are fingerless gloves attached to a long band. The band is then used to secure the glove in place and provide an optimal fit.

While traditional wraps may take longer to put on, you can better tailor the tightness and positioning of the wraps to your individual anatomy. The best pick for you will be one that you feel comfortable using and feel supported in, explains Wilking.

Size

“If you go for the traditional wraps, you want to make sure that they’re long enough,” says Wilking. She adds that most adults will seek out styles that are at least 180 inches long. “The longer they are, the more you can do with them, and the more supported you will likely be.” 

If you're shopping for a child, it's advisable to find a shorter wrap to ensure the excess length doesn't add additional bulk.

Comfort

Boxing wraps should feel snug around your knuckles and thumb without causing you to lose circulation in your hands, says Wilking. And since wraps can be used under boxing gloves, you'll want to ensure they can comfortably fit under your current pair.

"A lot of the time—depending on the material used for protecting your knuckles— they can be thicker. Which can be good for safety, but you don’t want too much friction between the wrap and the glove," adds Wilking.

Wrist Support

With traditional wraps, Wilking recommends that you seek out a professional to show you exactly the right way to wrap and stay wrapped. If you're using glove wraps, it’s easier for you to secure your wrists on your own.

“Wrist support is important for safety,” adds Taylor Rae Almonte, trainer at Rumble Boxing and co-founder of ACTIVism. She notes that just because a wrap is more expensive doesn’t mean it will necessarily function better. “Without proper support, you don’t have as much control, you can’t punch as hard, and you’re more prone to injury.” 

FAQs

How often should you wash your wraps?

This is a personal preference, says Almonte. However, she explains that the worst habit you can fall into is stuffing them into your gloves when you complete your workout. “After I wear them, I typically tie them on my backpack so they are in the air and can dry out,” she adds.

“I’d recommend washing them once a week depending on how often you box—inside a delicates bag—and also sticking the velcro to itself so it doesn't pull. You can either hang dry them or toss them in the dryer.”

How do I learn to do my own wraps at home?

If you can't immediately turn to an expert, you can find plenty of educational videos for securing boxing wraps on the internet, says Wilking. Reaching out to an instructor or professional on social media is also an option. One of the most important things to pay attention to when doing your wraps at home is tightness. Wilking explains that the more spacing you have between the wraps and your skin, the more room you have for friction—leading to blisters and discomfort.

Do I need to wear wraps if I'm not in an actual class?

A great reason to wrap at home is if it makes the experience feel more fun, says Almonte. “I know a lot of people during the pandemic would wrap, especially if you’re going from shadow boxing to weights since it gives you that extra grip. Plus, on the mental side, it gets you in the right frame of mind.”

Why Trust Verywell Fit?

As veteran wellness journalist and certified trainer with a decade’s worth of reporting under her belt, Emily Abbate understands the importance of reliable reviews that empower us to live healthier, happier lives. She’s always exploring the latest and greatest wellness tools, gadgets, and machines, and understands the value that the right tools can have on your overall wellness.

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