The 6 Best Ankle Support Shoes of 2019

Get the reinforcement your joints need

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First Look

Best Overall: ASICS Gel Nimbus 18 Running Shoe at Amazon

"The cushioning system is next level, with supportive gel in both the rearfoot and forefoot of the shoe."

Best Budget: Saucony ProGrid Integrity ST2 Walking Shoe at Amazon

"Those who have pronation issues will find that these shoes help them walk with ease."

Best for Basketball: Under Armour Men's Lockdown at Amazon

"This pair has both synthetic and natural leather layered on top of each other to give you that hold you need."

Best for Running: New Balance Fresh Foam 1080v7 at Amazon

"This pair has both synthetic and natural leather layered on top of each other to give you that hold you need."

Best for Flat Feet: Brooks Addiction Overpronation Stability Cushion Shoe at Amazon

"The shoe features an extended progressive diagonal rollbar to help control pronation, meanwhile promoting smoother transition through the gait cycle."

Best for Walking: New Balance MW769BR Walking Shoe at Amazon

"It’s a dependable shoe that'll soon become your favorite."

Our Top Picks

Best Overall: ASICS Gel Nimbus 18 Running Shoe

Simply put, Asics are known for putting out quality shoes. If you want to purchase something you know you can rely on, looks good, and can give you ample ankle support, this is the best overall option. The cushioning system is next level, with supportive gel in both the rearfoot and forefoot of the shoe. This helps keep your feet comfortable and distributes the weight of your body along the foot. You get the added benefit of shock absorption, too, which alleviates pressure on your ankles. 

This pair of sneakers is ideal for running, so when you hit the streets you know your ankles will be supported the best they can. There is a comparable women's version too.

Best Budget: Saucony ProGrid Integrity ST2 Walking Shoe

If you’re on a budget, you don’t have to just choose the cheapest pair. There are some quality options that won’t break the bank and will provide you proper support, comfort, and durability, like this shoe by Saucony. They’re inexpensive, provide stability for neutral-arched or low-arched feet, have extra padding for shock control, feature complete leather front insole covering, and have a heel drop measurement within the suitable limit. Those who have pronation issues will find that these shoes help them walk with ease.

Best for Basketball: Under Armour Men's Lockdown

Under Armour’s UA Lockdown is exactly what you need for a basic ankle-supporting basketball shoe. Basketball players require an extra amount of ankle support for all of the lateral movement on the court. If you want something practical, comfortable, and effective to up your game, these shoes are it. This pair has both synthetic and natural leather layered on top of each other to give you that hold you need. And for an extra dose of support, foam has been added around the collar.

Best for Running: New Balance Fresh Foam 1080v7

If you’ve had a previous injury, are running on uneven ground, or are prone to twisting your ankle, you should definitely consider a running shoe that offers optimum support. The 1080 is a great running shoe for unstable ankles. It’s cushioned on the inside and firmer on the outside of the midsole. You’ll get great neutral cushioning with the Fresh Foam underfoot, which allows for smooth landings and bouncy takeoffs. The internal bootie hugs your foot for top-notch comfort, and the mesh ​airflow and durable rubber outsole will help you to clock some serious mileage. New Balance also makes a women's version

Best for Flat Feet: Brooks Addiction Overpronation Stability Cushion Shoe

Having flat feet comes with its own set of problems, like foot (and even back). Pain may also present on the inner side of the ankle and possibly cause swelling. For those with extremely flat feet, rolling your ankle in can cause a lot of stress on the joint. This is why you need a shoe that works to limit the excessive pronation. The Brooks Addiction has been around for a long time, has a sound reputation, and gets the job done.

The shoe features an extended progressive diagonal rollbar to help control pronation, meanwhile promoting smoother transition through the gait cycle. The padded tongue and collar ensure extra comfort, and the super smooth lining provides a great in-shoe feel. The pair also features removable foam insoles, BioMoGo DNA midsole for long-lasting cushioning, and a heel segmented crash pad for smoother landings. There is also a version for men

Best for Walking: New Balance MW769BR Walking Shoe

New Balance makes it on the list twice for their impeccable reviews and quality kicks. This shoe is great for both leisurely strolls and power walking. You’ll get a lace-up walking shoe with contrast-striped lace loops and protective overlay at the toe, shock-absorbing cushioning, stability web midfoot support, c-cap supportive midsoles, and rubber outsoles. It’s a dependable shoe that'll soon become your favorite.

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