The 7 Best Aloe Vera Juices of 2020, According to a Dietitian

Supplement your diet with this refreshing drink

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Our Top Picks
"A powerful option with over 200 active components including vitamins, enzymes, amino acids, and polysaccharides."
"A budget-friendly option that is known for its purity and potency."
"Almost identical to the brand's Whole Leaf product, but the flavor is slightly less tangy and bitter."
"The 100 percent cold-pressed juice comes from over three pounds of fresh aloe."
"Each provide the equivalent of 10,000 milligrams of pure aloe vera gel."
"Four times more concentrated than their typical 99.7 percent aloe vera juice."
"Boosts the power of aloe with additional herbs for IBS relief."

Aloe vera is best known for its topical use in treating minor sunburns, but the potent plant has many additional health, beauty, and medicinal properties. Aloe vera juice—liquid made from the flesh of the aloe vera plant leaves— may help to alleviate constipation and soothe gastrointestinal disorders. The healing fluid contains anti-inflammatory properties that may calm ulcers and inflammatory bowel disease. Plus, the juice is loaded with vitamins and minerals, as well as compounds called anthraquinones that have a laxative effect and help to stimulate the large intestine.

Aloe vera juice is an excellent way to enjoy the benefits of the aloe vera plant; however, many products contain added sugar, preservatives, and other unnecessary ingredients. Our nutritionist rounded up the best juices, concentrates, and soft gels to reap the benefits of the cleanest, highest quality aloe vera juices and supplements on the market.

Best Overall: Lily Of The Desert Aloe Vera Whole Leaf Juice

Aloe vera juice has a plethora of potential benefits, including immune system support, enhanced nutrient absorption, and improved digestion. Lily of the Desert’s Whole Leaf Aloe Juice juice is a powerful option with over 200 active components, including vitamins, enzymes, amino acids, and polysaccharides. This superior quality juice is made with 99.7% certified organically-grown aloe vera and contains Aloesorb, a concentrated isolate of alose polysaccharides that potentially optimize the benefits of aloe. If you're concerned about the quality of the product, the purity of the aloe in the juice is certified by the International Aloe Science Council.

Lily of the Desert takes extra care while they farm and harvest their aloe. The organically-grown plants are scientifically tested once they’re harvested to ensure maximum effectiveness. The company recommends taking two ounces alone or mixed with your favorite juice 15 to 30 minutes before a meal for up to eight ounces per day. The juice should be refrigerated once opened and consumed within five to six months. If you have extra on hand, the company claims that the liquid can also be used topically to moisturize and hydrate your skin.

Best Budget: Nature's Way Premium Quality Aloe Vera Leaf Juice

High-quality aloe vera juice generally comes with a hefty price tag; however, Nature's Way Aloe Vera Leaf Juice is a budget-friendly option known for its purity and potency. It's certified by the International Aloe Science Council and is packaged in oxidation-free packaging to ensure optimal freshness.

The potent mixture is enhanced with Aloe Polymax, a proprietary polysaccharide that boosts the nutrition content of the aloe vera leaf juice. The product is 99.5 percent aloe vera leaf juice mixed only with purified water and preservatives to maintain freshness. Plus, unlike other affordable aloe vera juices, Nature's Way is free of sugar. Nature's Way recommends consuming one to eight ounces per day.

Best Tasting: Lily Of The Desert Aloe Vera Whole Leaf Juice

If you are looking for an organic aloe vera juice with a milder taste, Lily of the Desert's Inner Fillet Aloe Juice is an excellent choice. This beverage is almost identical to the brand's Whole Leaf product, but the flavor is slightly less tangy and bitter. The product boasts the same immune and digestive-boosting powers; however, some of the Lily of the Desert's clinical studies showed that the Whole Leaf products had a slight superiority for maximizing benefits.

The juice contains no added water and is certified kosher. Plus, it's bottled in BPA-free plastic containers. The Inner Fillet juice is very low in calories, containing only four calories per two-ounce serving.

Best Organic: Lakewood Organic Pure Aloe Inner Leaf Juice with Lemon

Finding a USDA Organic aloe vera juice with no preservatives can be a challenge. Lakewood Organic makes a tasty, pure aloe vera juice with no preservatives. Instead of including common ingredients like citric acid, sodium benzoate, and potassium sorbate, Lakewood Organic's aloe vera juice uses lemon to preserve the high-quality liquid.

The GMO-free aloe is grown and harvested in Florida. The 100 percent cold-pressed juice comes from over three pounds of fresh aloe. For best taste results, Lakewood Organics recommends serving the liquid over ice or mixing it with cold fruit juice.

Best Soft Gels: Now Foods Supplements Aloe Vera Gels

Aloe vera juice has a tangy, bitter taste that doesn't appeal to everyone. If you want the juice's benefits but can't stomach the liquid, soft gels are a good alternative. Known for their dependable, clean products, NOW Supplements offers aloe vera pills that each provide the equivalent of 10,000 milligrams of pure aloe vera gel. The non-GMO soft gels may help to support digestive health and enhance the body's natural healing process.

The soft gels are GMP-Certified, meaning that the manufacturing process has been examined for stability, potency, and formulation. NOW recommends taking one to two soft gels two times daily on an empty stomach.

Best Concentrate: Pharm-Aloe Aloe Vera Juice

For a more potent aloe vera juice, select a product like this concentrate that is four times more condensed than their typical 99.7 percent aloe vera juice. Pharm-Aloe makes this potent product by evaporating the naturally-occurring water out of the liquid, which increases the active solids from 1.5 percent to six percent.

Due to the high concentration of active ingredients, this aloe vera juice has a more robust flavor, so Pharm-Aloe recommends mixing two tablespoons with your favorite juice or water. The cold-processed product is free of aloin, the yellow sap from the leaf that can cause the laxative effects in the body.

Best for IBS: Lily Of The Desert Aloe Herbal Stomach Formula Fresh Mint

Irritable bowel syndrome, or IBS, affects millions of Americans. Seeing a medical professional is a must for controlling the condition, but ​some herbal supplements, including aloe vera juice, seem to help many IBS patients manage their symptoms. Lily of the Desert’s Aloe Herbal Stomach Formula boosts the power of aloe with additional herbs for IBS relief.

This juice contains the same high-quality aloe in Lily of the Desert’s other products to help IBS sufferers stay regular and reduce intestinal pain. The formula also includes peppermint, a proven safe and effective short-term treatment for IBS, slippery elm, which may calm IBS-induced irritation, and chamomile, which may help reduce gastrointestinal symptoms.

What to Look for in an Aloe Vera Juice

Ingredients: When purchasing an aloe vera juice, always look carefully at the ingredient list to see what is in the product. Look for organic, pure juice that is as close to 100 percent juice as possible. Avoid any artificial ingredients, and when possible, choose a product with natural preservatives like lemon juice.

Sugar: Many aloe vera juices contain large amounts of sugar. Aim to choose an aloe vera juice that is free of sugar and artificial sweeteners.

Dosage: As with all supplements, always check with your health care provider before adding a product to your routine. Depending on the aloe vera juice product, you may drink up to eight ounces of aloe vera juice per day. Because the juice has natural laxative effects, it's best to start with one ounce, see how you feel, and increase the amount consumed if appropriate.

Quality: When possible, choose an organic and non-GMO aloe vera juice. Check the product label for quality assurances such as GMP-certifications.

What Experts Say

"Aloe vera juice is may provide relief for people struggling with constipation. If you're not a fan of juice, aloe vera capsules are an excellent alternative that also provides some anti-inflammatory benefits as well."—Isabel Smith, MS, RD, CDN

Why Trust Verywell Fit

A personal note on my recommendations written above. As a dietitian, I am careful to recommend supplements. I spent time reviewing the most current clinical research on aloe vera and aloe vera juice supplementation and looking at multiple products and brands. I believe the aloe vera juices and supplements in the round-up are made by trusted brands and are composed of high-quality ingredients. —Eliza Savage, MS, RD, CDN

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Article Sources
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