The 6 Best Alkaline Waters of 2019

Stay hydrated and supplement your diet with minerals and electrolytes

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The health and wellness world is full of buzzy words and trends, and one of the ones you’ve probably heard recently is alkaline. If you’re not familiar with the trend, alkaline simply means that what you’re eating or drinking has a higher pH balance than seven, which is the neutral pH of water, like the kind you may get out of your kitchen faucet.

Proponents of eating alkaline foods and drinking alkaline water believe that by doing so, you neutralize the acids in your body and protect yourself from the harm those acids can do. Some say the alkaline diet may help prevent diabetes, kidney stones, and osteoporosis and potentially assist with weight loss efforts.

While researchers still need to do more studies to confirm the actual benefits of eating and drinking alkaline products, there is no question that alkaline water has important nutrients and electrolytes, plus good ol' H2O to keep your body hydrated. As always, check with your healthcare provider before deciding to add alkaline water to your diet.

Below are the best alkaline waters available to order if you want to start drinking alkaline liquids.

Our Top Picks

Best Overall: 365 Everyday Value Alkaline Water

365 Everyday Value Alkaline Water

Courtesy of Amazon

Since Amazon bought Whole Foods in 2017, online shoppers can now order the grocery chain’s store brand, 365 Everyday Value, at the click of a button. We recommend trying their refreshing alkaline water, with each bottle ionized to have a pH balance of 9.5. Each bottle is enhanced with super-hydrating electrolytes for taste. Additionally, each bottle contains 33.8 fluid ounces of alkaline water and is an option that definitely won’t break the bank.

Best Bottled: Essentia Ionized Alkaline 9.5 pH Bottled Water

You’ve probably seen this water bottle all over your Instagram feed, in the hands of some of the most famous athletes and celebrities in the world. They love it for the same reasons we do: not only does it taste good, but this hard-working water bottle is bursting with health benefits. In fact, Essentia is the only bottled water listed in the Physicians’ Desk Reference. Essentia alkaline water also boasts a pH of 9.5, along with a silky-smooth taste and extra electrolytes for hydration.

Unlike some alkaline waters that are treated with harsh chemicals, Essentia is purified through their special micro-filtration process using UV lighting and reverse osmosis. It is also never made with harmful chlorine for fluoride, which can be found in many tap waters.

Best Filtered: CORE Hydration

If you’re looking for a refreshing, filtered water taste that still packs all of the alkaline water benefits, reach for a cold bottle of CORE water. CORE is only slightly alkalized with a pH of 7.4, but it’s enough that your body can still reap the potential benefits of alkalization. CORE filters its water to make sure you’re only drinking the nutrients you need, so you’ll never find a trace of fluoride, chromium, arsenic, or chlorine. Yes, you read that right: some bottled waters contain small traces of arsenic in them.

We love that the CORE bottle comes with a large cap that doubles as a cup for easy sharing. The bottles are BPA-free and are 100 percent recyclable, so you know you’re making a responsible choice of single-use bottles.

Best Machine: APEC Alkaline Mineral Ph+ Ultra Safe Reverse Osmosis Filter System

APEC Alkaline Mineral Ph+ Ultra Safe Reverse Osmosis Drinking Water Filter System

Courtesy of Amazon

While buying alkaline water from bottles is a good temporary solution, buying plastic bottles for a long period of time is not only expensive, it’s taxing on the environment. If you’re committed to the alkaline water lifestyle, upgrade your home filtration system with this water filter system from APEC. Through a six-step process, this water machine both mineralizes your drinking water with calcium and raises the pH of the water to help alkalize it.

Reviewers say that it's easy to install and that the water it makes is delicious to drink. While purchasing this system can feel like a big investment, it’ll be worth it in the long run both because you will save on buying individual use bottles.

Best Bottle: BlueQQ Portable Use Alkaline Mineral Water Bottle

BlueQQ Portable Use Alkaline Mineral Water Bottle

Courtesy of Walmart

If you’re looking for a simple way to streamline drinking alkaline water into your already-existing routine, we recommend shopping for a water bottle with a built-in filter like this option from Blue QQ. The brand has already sold more than a million water bottles. They company promises these bottles turn tap water into quality alkaline water that is rich in minerals and is super-purified.

When you put water in the bottle, the built-in filter starts to dechlorinate and disinfect water, plus slightly raise the pH to give you the alkaline water you’re looking for. The filter is also made with ceramic ball bearings encapsulated with Sophoricoside, a substance thought to potentially help burn fat.

This option is a bit pricey for a reusable water bottle, but when you calculate how much you’ll save on purchasing one-time use bottles of alkaline water over its lifetime, it’s actually a great investment.

Best Budget: Phure Alkaline Water

Phure Alkaline Water

Courtesy of Walmart

We know that buying health-conscious products can be incredibly expensive, especially when you’re spending extra on things you’d normally get for free, like water. But drinking alkaline doesn’t have to break the bank thanks to this great budget option from Phure water.

Like Essentia, Phure boasts a 9.5 pH to help balance your body, and has electrolytes that give it a great taste. It’s also a good source of potassium and dietary fiber. Walmart reviewers rave that the water has a great taste that makes it stand out from other bottled waters. 

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