How much do Adidas running shoes cost?

Adidas running shoes have a wide price range, with options for every budget. In general, you should expect to pay between $60 and $250 for a pair, and you can sometimes find discounted prices on older models right before a newer version is released. The shoes on the higher end of the price range usually offer the latest in shoe technology—like the Adizero Adios Pro 3’s that were $250 when we published this list.

What is the difference between Adidas and Nike?

Adidas and Nike both offer a robust line-up of running shoes, with options for all levels of runners and types of running gaits. Both brands are known for their comfort, quality, performance, and innovative shoe technology, as well as their sleek, versatile styles that work well for both athletic and casual wear. Choosing one over the other really depends on your needs and preferences. Nike shoes are known for their narrow fit, while Adidas shoes typically run true to size. Additionally, Adidas has a wider range of prices, with more budget-friendly options available. But Nike offers more lightweight models that are suitable for racing, speed training, or everyday wear. In general, Adidas shoes are typically a bit bulkier and heavier than Nike, which tends to make them more durable.

How should running shoes fit?

Ideally, running shoes should fit comfortably right out of the box, with no break-in period required. There should be enough room in the toe box to wiggle your toes, and your heel should feel secure with each stride. When shopping for running shoes, try them on at the end of the day (when your feet are most swollen) to ensure that you have enough room, Dr. Mayer says. He also recommends trying them on with shoe inserts or orthotics, if you typically use them. Wearing your usual socks with your sneakers can also help you assess how they fit.

How long do Adidas running shoes last?

Adidas running shoes are made with high-quality, durable materials, but the cushioning, upper, and outsole will eventually wear down over time with regular use. A good rule of thumb is to retire your running shoes after 300 to 500 miles or six months of use, depending on numerous factors such as your weight, running style, and running surfaces. For instance, heavier runners will wear down shoes faster and may need to replace them closer to the 300-mile mark. And if you generally run on paved roads or paths, your shoes will break down more quickly than if you’re a treadmill runner. Make sure to regularly check your running shoes for signs of wear so you know when it’s time for a new pair.

The 8 Best Adidas Running Shoes of 2023

One of the largest athletic footwear brands in the world, Adidas is well-known for its cutting-edge shoe technology and high-quality, durable materials. With a wide selection of products, Adidas has options for all types of running preferences and needs, including shoes for training, racing, trail running, and more. They also offer shoes for those who prefer plush cushioning, want a lightweight feel, or need extra stability to prevent overpronation, or excess inward motion when walking or running. Adidas running shoes are also comfortable and stylish—making them a versatile choice for casual wear.

With shoes ranging in price from $60 to $250, the brand has something for every budget. They offer entry-level options for new runners who don’t want to make a huge investment, as well as high-end racing shoes for serious runners who are willing to splurge on the latest shoe advancements.

To find the best Adidas running shoes, we researched their options and evaluated them based on comfort, cushioning, fit, support, price, purpose, breathability, and more. For recommendations and buying tips, we sought expert advice from sports medicine physician Steven Mayer, MD, and personal trainer John Gardner, NASM-CPT.

Our Top Picks

Best Overall:

Adidas Supernova 2.0 at Zappos

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Best Budget:

Adidas Duramo SL 2.0 at Adidas.com

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Best Cushioning:

Adidas Ultraboost Light Running Shoe at Amazon

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Best for Daily Training:

Adidas Adizero Adios 7 Running Shoes at Amazon

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Best for Stability:

Adidas Solarcontrol Running Shoe at Amazon

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Best for Long Distance:

Adidas Adistar 2.0 Running Shoe at Amazon

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Best for Trail Running:

Adidas Terrex Soulstride Rain-Ready Trail Running Shoes at Amazon

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Best for Speed Training:

adidas Adizero Adios Pro 3 Running Shoes at Amazon

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In This Article

Our Picks
How We Selected
What to Look For
FAQ
Why Trust Verywell Fit

Adidas

View On Zappos View On Dick's View On Academy.com

Pros

Excellent value
Soft and responsive cushioning
Eco-friendly

Cons

Overpronators might need more support
No wide sizes

The brand's Supernova 2.0 is an all-around impressive shoe, earning our top spot thanks to its perfect combination of cushioning and support. And while it’s more affordable than many other running shoes in the Adidas line-up, it doesn’t sacrifice durability or performance. This shoe boasts comfortable, dual-foam cushioning—with softer foam under the heel for shock absorption, and firmer foam in the forefoot for good energy return. With a grippy rubber outsole that provides reliable traction on all types of surfaces, it’s a popular choice for daily training.

This latest version of the Supernova features a padded tongue and heel for even more comfort. We love that the smooth, secure upper is made from recycled materials, helping to give the shoe a lower carbon footprint than the previous model. The shoe doesn’t come in wide sizes, but the wide toe box gives feet plenty of room to spread out—adding to the shoe’s overall stability and blister prevention.

The Supernova 2.0 shoe is designed for neutral runners, so it may not be the best choice for those who need some extra stability. However, we think this shoe is an excellent value and an ideal option for beginner runners as well as experienced ones looking for a comfy and versatile trainer.

Also available in women’s sizes at Amazon and Dick's Sporting Goods.

Price at time of publication: $100

^{Key Specs:
Sizes: Women’s 6 to 11, Men’s 4 to 18 | Weight: 9.7 ounces | Drop: 9 millimeters | Cushioning: Lightweight and responsive}

Adidas

View On Adidas.com View On Dsw.com View On Kohls.com

Pros

Lightweight cushioning
Budget-friendly
Versatile

Cons

Narrow fit
May not be enough cushioning for some

Adidas’ Duramo SL 2.0 delivers the comfort and performance of other Adidas favorites, without a high price tag. Lightweight and breathable, the shoe is ideal for neutral runners looking for an affordable shoe that feels comfortable from the start to finish line.

While the Duramo SL 2.0 doesn’t offer as much cushioning as other options, like the Ultraboost Light, its super-light cushioning still provides good energy return for a smooth, springy ride. The shoe’s grippy, multi-surface traction also makes it a versatile choice for gym workouts like, HIIT routines. Plus, the breathable mesh upper provides a comfortable and secure fit, with a sleek style that also works for casual wear.

Some users say the fit is a bit narrow, so it may not be the best choice for those who need extra room in the toe box. Overall, it’s a budget-friendly option for neutral runners who want a sleek, comfy, and lightweight shoe.

Also available in men’s sizes at Amazon and DSW.

Price at time of publication: $70

^{Key Specs:
Sizes: Women’s 5 to 12, Men’s 6.5 to 16 | Weight: 8 ounces | Drop: Not listed | Cushioning: Lightweight and responsive}

4.9

Adidas

View On Amazon View On Zappos View On Academy.com

Pros

Excellent cushioning
Good responsiveness
Secure and comfortable fit

Cons

More expensive than some other options
No wide sizes

If you want the protection and comfort of a well-cushioned running shoe without the bulk, check out the brand’s Ultraboost Light. The shoe’s full-length midsole provides good energy return with every step. It also offers reliable shock absorption. Whether you prefer short or long runs, your feet and joints will be protected on both paved roads and rocky paths.

Made with recycled materials, the shoe boosts a lower carbon footprint than the previous version—we love the focus on sustainability. The upper offers a sock-like fit that accommodates a variety of foot shapes and won’t slip as you’re running. Plus, the ergonomic heel structure adds to the locked-in feel. The rubber outsole bends naturally for a smooth, flexible ride, while also providing excellent traction on all kinds of surfaces.

If your feet or legs have ever felt weighed down when running in stability shoes, you’ll appreciate the plush support in the Ultraboost Light. You’ll pay a bit more compared to some other options, but we think it’s worth the investment for a durable, high-performance shoe.

Also available in men’s sizes at Amazon and Adidas.

Price at time of publication: $190

^{Key Specs:
Sizes: Women’s 4.5 to 11.5, Men’s 4 to 18 | Weight: 10.5 ounces | Drop: 10 millimeters | Cushioning: Moderate}

Adidas

View On Amazon View On Zappos View On Dick's

Pros

Lightweight and flexible
Good responsiveness
Excellent grip

Cons

No wide sizes
Limited color options

The Adizero Adios 7 is an ideal hybrid shoe—offering a lightweight, springy feel for racing, and enough support and comfort to hold up to everyday training. The low-profile design and responsive cushioning help promote a fast, snappy ride that’s perfect for speed workouts. And for days when you want to run longer, the shoe still has plenty of stability and shock absorption to handle extra miles.

The lightweight, breathable upper feels flexible, while offering excellent support right where you need it. The updated upper is also made with at least 50% recycled materials to help decrease waste and make it more sustainable. With the heel-to-toe drop of 8 millimeters, the neutral running shoe is a comfortable option for heel strikers. We also love the grippy rubber outsole that allows you to push the pace even when running in the rain.

If you want a running shoe that works for both training and racing, the brand’s Adizero Adios 7 is a lightweight, durable option. We only wish it came in wide sizes and more color options.

Also available in men’s sizes at Amazon and Adidas.

Price at time of publication: $130

^{Key Specs:
Sizes: Women’s 5 to 12, Men’s 4 to 15 | Weight: 7.7 ounces | Drop: 8 millimeters | Cushioning: Lightweight and responsive}

Adidas

View On Amazon View On Adidas.com View On Roadrunnersports.com

Pros

Stable and supportive
Very breathable
Responsive cushioning

Cons

Heavier than some other options

Adidas’ Solarcontrol is a stability shoe that offers a supportive midsole for those with flat feet, without feeling too restrictive. With an EVA foam medial post, the shoe guides each foot strike, helping to correct overpronation.

Meanwhile, the mesh upper hugs the foot for added support, while also offering good breathability. The shoe’s foam cushioning absorbs the impact, offering heel-to-toe comfort and good energy return. Plus, the durable rubber outsole provides reliable traction for both treadmill or road running.

Although the shoe doesn’t come in wide sizes, the toe box is roomy and gives toes plenty of room to splay. Like most stability shoes, the Solarcontrol is a bit heavier than other options—so it’s not the best option for speedwork or racing. However, we think the extra weight is a reasonable tradeoff for the support that overpronators need for everyday training.

Also available in men’s sizes at Amazon and Adidas.

Price at time of publication: $130

^{Key Specs:
Sizes: Women’s 5-12, Men’s 6.5-14 | Weight: 11.8 ounces | Drop: 10 millimeters | Cushioning: Moderate}

Adidas

View On Amazon View On Zappos View On Dick's

Pros

Comfortable and supportive
Good ankle support
Excellent cushioning

Cons

Not designed for racing
Style is a bit bulky

With the ideal blend of comfort, support, and responsiveness, the Adistar 2.0 is perfect if you want to run longer. Its soft, dual-density foam cradles the heel and provides good shock absorption, helping to protect joints and muscles from the impact of asphalt roads and concrete sidewalks. The shoe’s mesh upper hugs the foot, offering a supportive, locked-down feel. We also like that the padded collar adds support, especially around the ankle.

The shoe’s forefoot features a rocker shape that helps propel your stride forward, promoting smooth transitions. And with a 6-millimeter heel-to-toe drop, the Adistar 2.0 is well-suited for midfoot strikers. It’s also versatile for walking, if you like to incorporate the run/walk technique into your training schedule.

All that support and comfort does add some weight. So if you’re looking for a lightweight racing shoe, we recommend the Adizero Adios Pro 3. The Adistar 2.0 is a bit bulky, but it’s a solid performer when long, slow distance is on the schedule.

Price at time of publication: $130

^{Key Specs:
Sizes: Women’s 5 to 12 | Weight: 9.5 ounces | Drop: 6 millimeters | Cushioning: Moderate}

Adidas

View On Amazon View On Adidas.com View On Finishline.com

Pros

Excellent traction
Budget-friendly
Responsive cushioning

Cons

Heavy

The brand’s Terrex Soulstride Trail Running Shoes help runners feel confident and supported on various terrains and in changing weather conditions. The shoe’s durable outsole maximizes grip with its multi-directional lugs that can transition easily between rugged trails and smooth roads.

We love that the midsole offers responsive cushioning that adapts to your feet—providing durable comfort with every stride. Made with at least 50% recycled materials, the shoe’s upper offers flexibility and support while keeping your feet dry in rough weather. Its raised sidewalls offer some additional stability so you feel steady on uneven terrain. And a padded collar and tongue lend additional support and comfort.

It's worth noting that the Terrex Soulstride's thick, protective outsole adds some weight. Still, they’re a budget-friendly option that doesn't sacrifice quality or performance.

Also available in men’s sizes at Amazon and Adidas.

Price at time of publication: $80

^{Key Specs:
Sizes: Women’s 5-11, Men’s 6-15 | Weight: 12.8 ounces | Drop: N/A | Cushioning: Lightweight and responsive}

Amazon

View On Amazon View On Adidas.com View On Holabirdsports.com

Pros

Great for speedwork and racing
Snug, comfortable fit
Excellent traction

Cons

May feel too firm for some
More expensive than other options

Looking to crush your personal record? Built to optimize running efficiency, the Adizero Adios Pro 3 can help you pick up the pace. It’s a favorite among elite runners, including some recent winners of major marathons.

The shoe’s midsole features five embedded carbon-infused rods, which mimic the five metatarsal bones of the foot—giving you the optimal level of stiffness and energy return. The forefoot cushioning is firm and responsive, allowing for a faster cadence and quicker toe-off during your stride. And with a 6.5-millimeter heel-to-toe drop, the shoe promotes a faster midfoot strike. Overall, the Adizero feels stiffer than some of the other options, like the Supernova 2.0, but it does give runners a snappier ride.

The shoe’s lightweight, breathable upper has a snug but comfortable feel, offering support right where it’s needed most. It also features a minimum of 50% recycled materials—we love the brand's sustainability efforts. Meanwhile, the rubber outsole provides excellent traction and support to help you crush your speed workouts.

Like all high-tech racing shoes, you’ll pay more for the Adizero Adios Pro’s high quality and performance. However, we think it’s a great investment for experienced racers who want to take their training to the next level.

Also available in men’s sizes at Amazon, Adidas, and REI.

Price at time of publication: $225

^{Key Specs:
Sizes: Women’s 6 to 14, Men’s 4 to 15 | Weight: 8.4 ounces | Drop: 6.5 millimeters | Cushioning: Firm and responsive}

How We Selected the Best Adidas Running Shoes

To choose the best Adidas running shoes, we first asked Steven Mayer, MD, a sports medicine physician at Northwestern Medicine Central DuPage Hospital, and John Gardner, NASM-CPT, personal trainer, for their expert recommendations and tips on what to look for when choosing a pair. With their advice in mind, we researched Adidas shoes and selected the best ones for runners based on fit, comfort, cushioning, support, breathability, price, and more.

What to Look For in Adidas Running Shoes

Fit

Getting the right fit is crucial to running in comfort and preventing running injuries, Dr. Mayer says. When trying on running shoes, check that there’s at least a half-inch of space between your longest toe and the end of the shoe, to avoid painful rubbing and irritation. The shoe should fit snugly through the midsole and rearfoot, to help prevent sliding and slipping.

Most Adidas running shoes are known for being true to size and have a fairly wide toe box. But some don’t come in wide sizes and may not be the best choice for those with very wide feet or a history of bunions and blisters.

Comfort and Cushion

The amount of cushioning you’ll want in a shoe depends on your need and the type of running you’ll be doing. For shorter distances and speedwork, you want to look for more cushioning on the ball of the shoe to protect that area and allow you to bounce back faster, Gardner says. If you’re running long distances, you’ll want more cushioning, especially in the rearfoot.

Adidas offers a wide range of shoes with various levels of cushioning, so check out our list to find the right fit for you and your style of running. Shoes designed for speed, like the Adizero Adios Pro 3, have firmer cushioning for a snappier, more efficient stride. On the other hand, shoes like Adidas’ Ultraboost Light that feature Adidas’ Boost cushioning—which feel plush underfoot and absorb impact—are ideal for daily training and longer runs.

Material

Some of Adidas’ shoes have uppers that are made with a tightly-knit, synthetic material that’s designed to naturally expand with your foot as you run. It’s lightweight, breathable, and conforms to the shape of your foot—adding more support and helping with blister prevention.

Other models are made with engineered mesh, which is also very lightweight and ventilated. Even better, most of Adidas’ newest shoes (like the Adizero Adios Pro 3) feature uppers that are made from at least 50% recycled materials, so you can feel good about choosing a sustainably-made product.

Drop

Adidas shoes typically have a heel-to-toe drop of anywhere from 6 to 10 millimeters, so they’re good options for midfoot or heel strikers. Shoes that are designed for faster running, such as the Adizero Adios Pro 3, usually have a lower drop. And shoes with a higher drop, such as the Adidas’ Ultraboost Light, have more cushioning in the heel area—right where heel strikers need it.

Durability

Adidas running shoes are known for their durability, but some models are even more resilient than others. In general, their lightweight racing shoes, such as the Adizero Adios 7, will have slightly thinner soles, cushioning, and upper materials, so they will wear down faster than heavier options such as the Solarcontrol.

Traction

All of the Adidas running shoes listed here are made with durable rubber outsoles that provide excellent traction in both wet and dry conditions. However, if you’re looking for a running shoe that can easily go from roads to trails, choose one that features multi-directional lugs. The Terrex Soulstride Trail Running Shoes offer superior grip on more technical terrain.

Frequently Asked Questions

How much do Adidas running shoes cost?

Adidas running shoes have a wide price range, with options for every budget. In general, you should expect to pay between $60 and $250 for a pair, and you can sometimes find discounted prices on older models right before a newer version is released. The shoes on the higher end of the price range usually offer the latest in shoe technology—like the Adizero Adios Pro 3’s that were $250 when we published this list.
What is the difference between Adidas and Nike?

Adidas and Nike both offer a robust line-up of running shoes, with options for all levels of runners and types of running gaits. Both brands are known for their comfort, quality, performance, and innovative shoe technology, as well as their sleek, versatile styles that work well for both athletic and casual wear. Choosing one over the other really depends on your needs and preferences.
Nike shoes are known for their narrow fit, while Adidas shoes typically run true to size. Additionally, Adidas has a wider range of prices, with more budget-friendly options available. But Nike offers more lightweight models that are suitable for racing, speed training, or everyday wear. In general, Adidas shoes are typically a bit bulkier and heavier than Nike, which tends to make them more durable.
How should running shoes fit?

Ideally, running shoes should fit comfortably right out of the box, with no break-in period required. There should be enough room in the toe box to wiggle your toes, and your heel should feel secure with each stride.
When shopping for running shoes, try them on at the end of the day (when your feet are most swollen) to ensure that you have enough room, Dr. Mayer says. He also recommends trying them on with shoe inserts or orthotics, if you typically use them. Wearing your usual socks with your sneakers can also help you assess how they fit.
How long do Adidas running shoes last?

Adidas running shoes are made with high-quality, durable materials, but the cushioning, upper, and outsole will eventually wear down over time with regular use. A good rule of thumb is to retire your running shoes after 300 to 500 miles or six months of use, depending on numerous factors such as your weight, running style, and running surfaces.
For instance, heavier runners will wear down shoes faster and may need to replace them closer to the 300-mile mark. And if you generally run on paved roads or paths, your shoes will break down more quickly than if you’re a treadmill runner. Make sure to regularly check your running shoes for signs of wear so you know when it’s time for a new pair.

Why Trust Verywell Fit

Christine Luff, ACE-CPT has more than 20 years of experience writing and editing health and fitness content and product recommendations. As a certified personal trainer, running coach, and avid runner, she’s always researching and testing running shoes. She’s run many miles in shoes from a range of top brands, including Adidas.

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