Ashley Mateo is a freelance writer and editor specializing in health and fitness. She's passionate about wellness and figuring out how to stay fit and active in our daily lives. In 2017, Ashley left a full-time magazine position to pursue full-time freelancing while traveling—and running—all over the world. Her content has been published in Shape Magazine, SELF, Health, RunnersWorld, Bicycling, Men's Journal, Well + Good, and Mindbodygreen, among other publications.
Ashley has a degree in magazine journalism from Boston University.
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