Ashley Mateo is a freelance writer and editor specializing in health and fitness. She's passionate about wellness and figuring out how to realistically stay fit and active in our daily lives. In 2017, Ashley left a full-time magazine position to pursue full-time freelancing while traveling—and running—all over the world. Her content has been published in Shape Magazine, SELF, Health, RunnersWorld, Bicycling, Men's Journal, Well + Good, and Mindbodygreen, among other publications.
Ashley has a degree in magazine journalism from Boston University.
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