Ashley Mateo

Ashley Mateo

Writer, Editor




Boston University



Ashley Mateo is a freelance writer and editor specializing in health and fitness. She's passionate about wellness and figuring out how to stay fit and active in our daily lives. In 2017, Ashley left a full-time magazine position to pursue full-time freelancing while traveling—and running—all over the world. Her content has been published in Shape Magazine, SELF, Health, RunnersWorld, Bicycling, Men's Journal, Well + Good, and Mindbodygreen, among other publications.


Ashley has a degree in magazine journalism from Boston University.

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Verywell Fit, a Dotdash Meredith Brand, nutrition and fitness destination that provides science-backed information and tools to empower people to take realistic steps towards a healthier life. We reach more than 150 million readers annually. Verywell Fit content is fact checked and reviewed by our Review Board for accuracy and integrity. Learn more about us and our editorial process.

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