Ashley Macha

Ashley Macha

Wellness writer


Healthcare, fitness, wellness, nutrition


Arizona State University


Ashley has 12 years of editorial, digital, and social media experience.


Ashley is a storyteller by trade, with a particular passion for the healthcare, fitness, and wellness space. As senior content strategist, Ashley develops, executes, and manages content strategy to share narratives across multiple mediums and channels. Her decade-plus experience leading social media initiatives for health systems and health publications has provided her with a deep understanding of providing best practices and thought leadership to clients.

Verywell Fit Editorial Process

Verywell Fit is an award-winning online resource that empowers you to reach your diet and fitness goals. We take a human approach to health and wellness content and reach more than 120 million readers annually.

Our editorial team includes writers, editors, and fact checkers who make sure our information is clear, accurate, and aligned with our core values so you can make confident choices for your life.

Our writers are notable voices in their respective disciplines, including registered dietitians, certified personal trainers, fitness coaches, board-certified physicians, and health journalists. These individuals are specifically selected for their extensive knowledge and real-world experience, as well as their ability to communicate complex information in a clear, helpful, and unbiased way.

Our team of qualified and experienced fact checkers provide a critical step in our commitment to content integrity. Fact checkers rigorously review articles for accuracy, relevance, and timeliness. We use only the most current and reputable primary references, including peer-reviewed medical journals, government organizations, academic institutions, and advocacy associations.

Learn More
More From Ashley Macha