Ann Pizer is a former writer for Verywell Fit covering yoga. She began doing yoga in 2002 as an antidote to the stress of living in post-9/11 New York City. Though she was neither particularly flexible nor fond of group exercise, she quickly found herself hooked and has been sustained by her practice ever since.
Ann became a registered yoga teacher in 2004 upon the completion of a 200-hour teacher-training course at Atmananda Yoga in New York. She also trained in prenatal yoga at YogaWorks. She has taught vinyasa/flow and prenatal yoga classes and has written about yoga for over ten years.
Ann holds a bachelor of arts degree in art history and archaeology from Tufts University and a master of fine arts in studio art from the University of Texas at Austin, in addition to her yoga training.
Verywell Fit, a
Dotdash Meredith Brand,
nutrition and fitness destination that provides science-backed information and tools to empower people to take
realistic steps towards a healthier life. We reach more than 150 million readers annually.
Verywell Fit content is fact checked and reviewed by our
for accuracy and integrity. Learn more
By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.